We’ve all experienced getting a slight shock when you check your face in the mirror and find your eyes are looking swollen or puffier than usual. However, puffy eyes are extremely common and can be caused by a variety of different things – from environmental factors to underlying health problems.
Eyes are more prone to dryness, so it’s important to keep the eyelid and undereye hydrated. Dark circles or puffy eyes can develop as a result of poor diet, lack of sleep, allergies or genetics. And the eyes are usually the first to show signs of aging in the form of fine lines and wrinkles. The earlier you start addressing these issues the better, though it’s never too late to start using an eye cream or serum specifically tailored to your needs.
Potatoes have been hailed to reduce puffy eyes. It is claimed that the starch in potatoes acts as an anti-inflammatory which reduces the swelling and bags under the eyes. Some claim potatoes also remedy dark circles under the eyes. Unlike cucumbers, you are supposed to grate potatoes, place them in a wet cloth and place the wet cloth full of potato peals over your eyes for 15 minutes. Again, this is absolute nonsense. Potatoes do not contain anti-inflammatory of any significant measure. And even if they did, simply placing them on your skin would not have any material effect on reducing puffiness or swelling. Of all the bogus remedies to cure puffy eyes, Aloe Vera is probably the most credible advice. It does contain antioxidants and vitamin E which are both good for the skin. And when chilled, Aloe does feel soothing on irritated puffy eyes. But to suggest it will have a meaningful effect on puffy eyes and even keep the wrinkles away has no scientific support whatsoever. Which explains why the Aloe Vera industry is only a fraction of what it was in the 1980s following the hype that it was the cure-all wonder drug.
Drink less alcohol. Alcohol leads to fluid retention in the face, as well as causing dehydration. Limit your alcohol intake to 1 or 2 drinks at a time, 1 or 2 times per week. Drinking more than this will eventually cause the skin around your eyes to loosen.
“I’ve been fighting dark circles and bagginess under my eyes since basically forever. Over the years, I’ve tried more eye creams than I can count and can say with absolute certainty that this is the best of the bunch. It has visibly faded the darkness under my eyes and has a teeny bit of shimmer that makes me look alert and refreshed. It totally eliminates puffiness, strengthened and hydrated my delicate skin, while also obliterating the fine lines and wrinkles that have been trying to make an appearance there this past year. It’s definitely a splurge, but it lasts a long time.” —Meg Adams, engineering manager
Get blepharoplasty surgery. As a last resort, this surgery removes fat deposits around the eyes and is followed by laser treatment on the skin. The overall result is a tighter look and permanently reduced puffiness. This surgery usually runs in the thousands of dollars with a recovery period that lasts several weeks.
The trick is to find the best eye cream for your skin’s needs. I feel like you’ve been duped by the eye creams promising to erase your dark circles, puffiness and fine lines – I have tried all of them. Right now, I found two that I like from Made From Earth – the Chamomile Eye cream and the Cucumber Gel. I use both on my face and work better than the more expensive creams I bought online.
“When choosing products, try to use products that are fragrance-free,” says Dr. Jaliman. When you spritz on perfume in particular, aim it away from your face to keep scented particles as far from your eyes as possible.
There is significant variation in price in eye creams, and many come in very small bottles. Trying out a few before buying can help, and sometimes cosmetics companies will offer small samples. Especially when an eye cream is greatly expensive, it’s a great idea to see if it works for you, rather than plunk down a lot of money to get a product that doesn’t work very well. There are a few eye cream variants that are sold by prescription only. Anything containing hydroquinone may be available in certain countries only by prescription, and some countries ban its use because it may be connected with a higher incidence of skin cancer.
It also restores moisture and fights wrinkles with the help of a vitamin B agent called Niacinamide. Chrysin is a flavonoid that reduces* pigmentation while Bisabolol tones down swelling. Hence, Revitol is an all-in-one solution for all your eye issues. Revitol has garnered an impressive number of positive reviews.
Also, avoid rubbing your eyes, which will only cause the swelling to worsen. For persistent eye swelling, seek help from a medical professional. Typically, treating the underlying condition will reduce swelling in the eye.
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler’s educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
We also used Paula’s Choice Ingredient Dictionary (a cosmetic ingredients database) to identify products that contain known skin sensitizers: These ingredients include things like lemon or mint — compounds that smell great and are totally fine for occasional use. But if you’re using a skin sensitizer on a daily basis for months at a time, your skin may develop an allergic reaction. We found 44 sensitizing ingredients in our remaining eye creams.
To reduce allergy-induced puffiness, try over-the-counter eye drops or a saline eye rinse, which wash the allergens out of your peepers. For irritated skin, lubricated ointments not only act as a barrier between the skin and allergens, but it also can soothe and ease redness. A nasal spray might help relieve sinus pressure and in turn de-puff your eyes.
Apply an astringent substance to your eyes. You can buy astringent creams and tonics that help reduce puffiness by tightening the skin around your eyes. Soak two cotton balls in astringent cream or tonic, lie back and close your eyes, and place the cotton balls over your eyes. Let the astringent soak in for about 10 minutes, then remove the cotton balls and rinse your face.
Next, decide whether you prefer a lightweight lotion that absorbs quickly — like Youth to the People (retinoid) and Botanics All Bright (peptide) — or a richer cream that lingers on the skin, like Skin Laundry (retinoid) or SkinMedica (peptide). If you’re not sure where to start, we’d suggest the medium-weight coverage offered by Kate Somerville’s Line Release retinoid cream or Mizon’s peptide cream.
If you don’t have a cucumber on hand, wet some tea bags and place them in the freezer for 15 minutes, then lie back and apply them to your eyes for 15 minutes. In addition to cooling, the caffeine in black tea can also help restrict blood flow, thereby reducing swelling.
Vitamin K 90 mcg per day for adult women; 120 mcg per day for adult men; 10–20 mcg per day for infants; 15–100 mcg per day for children and teens Regulates blood clotting; used in creams to reduce puffy and aging eyes Spinach; swiss chard; kale; broccoli; avocado; grapes; kiwi; soybean
So, so, so sorry to do this to you guys, but when it comes to anti-aging products, SK-II is one of the best brands in the game. Though it’ll make a dent in your wallet, these eye patches are incredible at giving your eyes a surge of hydration and brightness. If wrinkles or fine lines are your main issue, I’d definitely consider these.
Our two other finalists in this category were Philosophy Miracle Worker Eye Cream and Clinique Smart Custom-Repair Eye Treatment. Both absorbed easily and performed well, but testers weren’t quite as enthusiastic about them, lodging a handful of complaints about residue that felt sticky or overly drying. Still, if you want to explore additional brands, feedback was largely positive and both creams have all the powerhouse ingredients necessary to get the job done. All of our pump-based creams cost about the same — Estee ($66), Philosophy ($68), and Clinique ($50) — while our $14 rollerball surprised us with its performance and price.
For an instant eye lift, January Labs’s Advanced Eye Technology is second to none. Containing plumping hyaluronic acid and a blend of wrinkle-reducing peptides, it smoothes out fine lines as well as minimising dark circles and tightening up the skin around the eyes.
If I wake up with very puffy eyes, what I do is put on a cold gel, eye mask for about fifteen minutes while I have breakfast. Cold cucumber slices under the eyes will work too. Then I apply my caffeine eye cream. By the time I get to work, my eyes are back to normal. They look fresh and rested, just the way I want them to look.
Kate Somerville was our favorite by a very narrow margin. Both brands come with pump dispensers that dole out precise amounts of eye cream as needed. Both felt hydrating and refreshing, leaving skin moisturized without being too heavy. Kate Somerville is slightly pricier, at $125, versus Chanel’s $105. So why did we prefer the pricier option? It was virtually odorless. Chanel had a lightly floral (almost medicinal) scent on first whiff, which some of us enjoyed, but two unhappy testers reported fishy undertones as it dried. Chanel was also more prone to flaking as it dried. We’ll stick with Kate Somerville.
“Retinol is one of my personal favorites,” Farris says. But it can be harsh on some skin. RoC Retinol Correxion Sensitive Eye Cream ($22.99) contains a gentle dose of retinol along with hyaluronic acid.
Vitamin A (Beta-Carotene) 0–4 yrs old 500 IU per day; 4–12 yrs old 1,000 IU per day; 2,300 IU for women and 3,000 IU for men per day Prevents night blindness; critical in function of eye; known to treat eye disorders such as pink eye, glaucoma, & dry eye syndrome Apricots; cantaloupes; carrots; pumpkins; spinach; broccoli
Vitamin B12 Infants: 3 mcg per day; children: 1–2 mcg per day; adults- 3 mcg per day; pregnant or lactating women: 4 mcg daily Injections of this vitamin can benefit those suffering from vision loss due to tobacco poisoning; decreases risk of dry macular degeneration Liver; muscle meats; fish; kidney; dairy products
All About Vision is a Supporter National Sponsor of the efforts of Optometry Giving Sight to eliminate avoidable blindness due to uncorrected refractive error. We also encourage our readers to consider supporting these humanitarian eye care organizations.
Eating too many salty foods may be at the root of your under-eye bags. Salt contributes to your body’s fluid retention and can make you puffy overall. It may also lead to other health issues, like heart disease and stroke.
If you have pink eye, you would think you’d know it—this super contagious eye condition usually causes the mucus membranes that line your eyes to turn pinkish-red and swell up, releasing discharge as well.
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