To reduce allergy-induced puffiness, try over-the-counter eye drops or a saline eye rinse, which wash the allergens out of your peepers. For irritated skin, lubricated ointments not only act as a barrier between the skin and allergens, but it also can soothe and ease redness. A nasal spray might help relieve sinus pressure and in turn de-puff your eyes.
Like regular sugar, artificial sweeteners such as saccharin and aspartame promote inflammation all over the body, including in the eye area. Inflammation happens when your immune system floods your body with white blood cells, a defense mechanism for fighting off foreign organisms such as bacteria or a virus. When your immune system does this often, it can have a spillover effect that leads to “joint pain, fatigue, and damage to the blood vessels,” Scott Zashin, MD, clinical professor at the University of Texas Southwestern Medical Center in Dallas, told Health in a previous interview.
Fashion wasn’t art. Fashion was based in math and science. Fashion was formulas. And formulas could be broken down for anyone to learn. And that’s why I love Adore Your Wardrobe. It demystifies fashion and allows all women to feel confident, empowered, and beautiful in their clothes every single day.

Read packages carefully to see how much salt is in your favorite snacks. One way to immediately lower the salt in your diet is to avoid eating packaged, processed foods. Instead, try eating a diet based more on whole foods — fresh fruits and veggies — where you can control the salt content.
@serenesurface– I don’t think that’s a good idea. I tried it before. I used my facial cream under my eyes and it caused little white spots under my eyes. I found out later that the skin under our eyes is very thin and delicate. The rest of our face is not like that. So creams that work for our face, won’t work for the area around our eyes. Moreover, the skin under the eyes tend to have more issues like wrinkles, puffiness and dark spots. So it needs special care and it needs a special cream to take care of those problems.
Just like the rest of your body bloats and swells during certain times of the month, your eyes can actually do the same. They should go down after a few days, and if they don’t, it may be another cause.
If puffy eyes are your problem, you should try ice-rolling. You know the old trick of putting cold spoons under your eyes? Well, this is a modernized version of that. Keep it in the freezer, and when you want to use it, let it sit out for a second so that it’s not painfully freezing, then roll it gently over your under-eyes. This also can be used on places other than just your under-eyes — it can actually help with inflammation and redness from breakouts and rashes as well. Also, I’ll just say — this feels incredible on your head when you’re hungover.
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“While technically not an eyes-only cream, I use Sunday Riley Tidal around my eyes and it’s pure gold. It’s very lightweight and doesn’t have a strong scent, which is great. It seriously pumps up the hydration in my face and around my eyes, and makes my skin super soft too.” —Nina Bahadur, branded content editor
Combining two powerful anti-ageing actives, Dr Dennis Gross Skincare’s Ferulic + Retinol Eye Cream is a potent formula devoted to firming, brightening and tightening the delicate eye area. Use every evening for the best results – the effects are cumulative as well as immediate.
The best thing for puffiness is to go cold. Tom Vichroski of CRDR Consulting, Inc., a member of the Society of Cosmetic Chemists, recommends cool ingredients — literally. Keeping your cream in the fridge is the equivalent of giving your eye area a cold shower and helps reduce early-morning puffiness.
“When I’m sleep deprived, there’s no hiding it: the already dark circles under my eyes get even darker. This eye cream really helps keep my exhaustion a secret and works as an amazing base for undereye concealer, since it has a touch of shimmer and some brightening pigments.” —Blake Newby, beauty assistant
As you might have realized by now, I’m a bit of a Tatcha stan. This eye serum doesn’t do a whole lot for dark circles, per se, but it’s incredible for hydrating and giving your eyes a lift. I know it’s on the pricey side, but it really is quite effective when it comes to fine lines, wrinkles, and hydration. The Okinawa red algae, honeysuckle leaf, and caffeine ingredients promise “instantly-visible firming, reduced puffiness, and plumping hydration to diminish fine lines.” It’s also the most luxurious applicator I’ve ever used — the ceramic applicator cools down as you use it, which helps with puffiness in its own right.
Part of Estée Lauder’s bestselling Advanced Night Repair range, the sciencey-sounding Eye Concentrate Matrix uses that same anti-ageing technology to target fine lines, wrinkles, puffiness, dark circles and dryness while you sleep. The serum texture makes it a pleasure to use, too.
These options include chemical peels, laser skin resurfacing procedures, certain cosmeceuticals (prescription skin products) and eyelid surgery known as blepharoplasty. Blepharoplasty involves removing extra fatty tissue and excessive skin from upper and lower eyelids, as well as tightening skin and muscles to reduce puffiness and wrinkles.
As you age, the tissue structures and muscles supporting your eyelids weaken. The skin may start to sag, and fat that is normally confined to the area around the eye (orbit) can move into the area below your eyes. Also, the space below your eyes can accumulate fluid, making the under-eye area appear puffy or swollen. Several factors cause or worsen this effect, including:
Eating a well-balanced diet and drinking plenty of water will also reduce swollen eyes. Too much salt in one’s diet can cause the eyes—and other parts of the body—to swell. Learn more about healthy eyes and eye vitamins.
Hi and thank you for this recipe! I have started using it and looking forward to the results.. I was wondering, can I use it for the rest of my face too or the dry patches around the mouth at least? Is it good for fine lines around the mouth? I have very very dry skin by the way. Thanks!
If you experience chronic eye puffiness, talk to your doctor about treatment options like cosmetic surgery. In some instances, puffy eyes may be the sign of a more serious condition. Consult your doctor if you suspect your puffy eyes may be a sign of something else.
Potatoes have been hailed to reduce puffy eyes. It is claimed that the starch in potatoes acts as an anti-inflammatory which reduces the swelling and bags under the eyes. Some claim potatoes also remedy dark circles under the eyes. Unlike cucumbers, you are supposed to grate potatoes, place them in a wet cloth and place the wet cloth full of potato peals over your eyes for 15 minutes. Again, this is absolute nonsense. Potatoes do not contain anti-inflammatory of any significant measure. And even if they did, simply placing them on your skin would not have any material effect on reducing puffiness or swelling. Of all the bogus remedies to cure puffy eyes, Aloe Vera is probably the most credible advice. It does contain antioxidants and vitamin E which are both good for the skin. And when chilled, Aloe does feel soothing on irritated puffy eyes.  But to suggest it will have a meaningful effect on puffy eyes and even keep the wrinkles away has no scientific support whatsoever. Which explains why the Aloe Vera industry is only a fraction of what it was in the 1980s following the hype that it was the cure-all wonder drug.
Hi Amit, you can use any of the cream mentioned above in the article. To get rid of dark circle you can also try some of the home remedies such as, applying tomatoes. Tomatoes are highly effective for treating dark circles. You can prepare a mixture using 1 teaspoon of fresh tomato juice, ½ teaspoon of lemon juice, a pinch of turmeric and gram flour (besan). Apply it gently under the eye and leave it for ten minutes and then rinse it off. For more info and tips you can check our other articles given below:
The sodium and puffy-eye connection is simple: sodium causes your body to hold onto fluid, and that includes in the tissues surrounding your eyes as well. Sodium is the main mineral in salt, so salty foods such as chips and cold cuts are major swollen-eye culprits. But sodium is also hidden in tons of packaged products, including bread, soup, and frozen meals. 
A bad night’s sleep can lead to puffiness around the eye area in the morning – especially if you’re stressed. Stress causes changes to the salt balance in the body and if salt balances are off, your eyes can retain water as a result and swell.
“When choosing products, try to use products that are fragrance-free,” says Dr. Jaliman. When you spritz on perfume in particular, aim it away from your face to keep scented particles as far from your eyes as possible.
Why does it happen? Many things can contribute to eye puffiness, but the underlying cause has to do with fluid accumulation. For unknown reasons, fluid has collected around your eyes and the surrounding skin tissue. This tissue is among the thinnest in your body, so any swelling there is easy to see and hard to hide.
We sorted all other creams into the ‘day cream’ group. Day creams can be worn at any time — our finalists in this category all rely on peptides, which makes them more stable when exposed to sunlight than retinol-based creams. Our day creams also lack the mineral oils that show up in some night creams, allowing them to absorb quickly enough to be layered under makeup. But there’s absolutely nothing stopping you from wearing a “day cream” at night.
Prescription-strength retinoid creams are another option for stubborn wrinkles, although they should be used with care. They have the potential to cause peeling, flaking, dryness, or acne flare-ups if you have sensitive skin. A dermatologist will be able to work with you to figure out what strength of retinoid is appropriate for your skin, monitor whether your skin is reacting well or poorly, and adjust your prescription accordingly.
SwellNoMore is the most widely-known and trusted company to specialize in reducing the appearance of puffy eyes. It also offers several other types of water retention remedies that can allow you to look and feel more energetic, healthy and youthful. Edema, which is swelling caused by your body’s inability to properly expel itself of excess water, is one of the main reasons swelling and puffiness occurs. By taking advantage of our amazing all-natural water pills, you can rid yourself of water weight and enjoy the healthful benefits of doing so.
Logging a good night’s sleep regularly will help you reduce your puffy eyes. Adults need around 7 to 8 hours of sleep a night. To ensure you’re sleeping enough, create a bedtime routine and stick to it.
Before applying a cream, I would suggest to use a skin roller to create tiny holes in the skin so the cream is delivered to deeper layers of skin. See today’s groupon goods deal for derma roller and collagen cream.
If propping up your head hurts your neck or you can’t fall asleep, you may also consider elevating the entire top end of your bed by a few inches. You can use bricks under the bed posts or buy special bed risers that are specifically made for this purpose.
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