Vitamin D Depends on factors such as one’s exposure to UV light: 400 to 2,000 IU per day Reduces risk of nearsightedness, pink eye, keratoconus, and cataracts; strengths bones within body; improves skin Sunlight; limited amounts of fortified foods; fish; fish liver oils
Prescription-strength retinoid creams are another option for stubborn wrinkles, although they should be used with care. They have the potential to cause peeling, flaking, dryness, or acne flare-ups if you have sensitive skin. A dermatologist will be able to work with you to figure out what strength of retinoid is appropriate for your skin, monitor whether your skin is reacting well or poorly, and adjust your prescription accordingly.
Love this, Becca! I make my own homemade night cream- it’s a lot like this recipe, and have been planning to do a DIY eye cream soon too. You’re right, it’s great that this stuff doubles as makeup remover. I use mine for that purpose all the time too. Pinning!
Your skin has three layersThe outer layer serves as a barrier to protect the inner layers from germs and bacteria. It’s so effective that anti-aging creams must be specially formulated with ingredients that can slip past the barrier.
How does retinol help with eye bags? When applied to the skin, this ingredient can improve collagen deficiency. You may find lower concentrations of retinol in different OTC products, but stronger creams require a prescription from your dermatologist.
Normal aging – As a person grows older, the skin around the eyes becomes thinner and may swell or droop.[2] Further a gradual and generally permanent increase in the size of the suborbicularis oculi fat pad along with the thinning and weakening of the overlying musculature contributes to the apparent distention of the lower eyelids.[3]
These options include chemical peels, laser skin resurfacing procedures, certain cosmeceuticals (prescription skin products) and eyelid surgery known as blepharoplasty. Blepharoplasty involves removing extra fatty tissue and excessive skin from upper and lower eyelids, as well as tightening skin and muscles to reduce puffiness and wrinkles.
Most people associate lack of sleep with dark underye circles. But Dr. Jaliman says not scoring enough snooze time can result in puffiness too. Dr. McLaughlin agrees: “Lack of sleep doesn’t cause the bags and puffiness but makes them puffier and more noticeable.” Not everyone who skimps on sleep will get swollen eyes, but it’s a definite consequence for most of us, he says.
All of our consulting dermatologists and cosmetic chemists agreed that there is not currently enough scientific data to conclude whether parabens are actually harmful. That said, they encouraged those wary of parabens to seek out alternatives. The challenge is that there aren’t many. We could only find three paraben-free options, after nixing other potentially harmful ingredients: Both of the glittery Olay eye creams are paraben-free, as is Youth to the People’s medium-weight night cream. There’s also a fourth, if you can find it: Perricone MD Cold Plasma Anti-Aging Eye Treatment. But it’s not widely available from retailers like Amazon, Ulta, or Sephora, and we weren’t able to bring it in for testing.
Consume cabbage or cranberry juice. Both are diuretics, which will help you “evacuate” some excess fluid.[6] Don’t turn to caffeine as your diuretic of choice, as it can interfere with sleep and bring back the puffiness.
The most important steps you can take to prevent further swelling are not to rub your eyes and to seek medical attention if your condition is severe. Your doctor can prescribe you medicine that will reduce the swelling almost immediately.
Our skin is constantly shedding old cells and regrowing. Beginning in our twenties, however, this regeneration process slows down by as much as 30% to 50%: Skin can take twice as long to replace damaged cells, resulting in a less youthful appearance. To avoid this slow-down, the most effective eye cream will encourage your body to produce collagen (a building block for new, healthy skin). There are two ingredient types that promote collagen growth: peptides and retinoids.
If you’ve been using eye cream daily for at least six months, and still haven’t seen a difference, there are stronger options you can try: cosmetic injections and prescription-strength retinoids are two common options. Both will require seeing a dermatologist or plastic surgeon for consultation.
The first and most common remedy is to ensure you are properly hydrated. Drink at least 8 x 8 oz glasses of water a day. It might sound like a lot, but simply leave your glass full and in front of you all day and before you know it you will consume 8 glasses by dinner.
Pink eye doesn’t come with many warning signs, explains Dr. McLaughlin, but once you notice symptoms, it’s important to take special care. If it appears to be bacterial, check in with an MD about getting a prescription for antibacterial eye drops to speed healing.
Drink several glasses of water. Eyes tend to get puffy due to water retention, which is caused by a high concentration of salt in the area around the eyes. If you ate a very salty dinner or cried before bed you might notice increased puffiness in the morning. Drinking plenty of water flushes the area and causes the swelling to go down.
When your body is dehydrated it desperately tries to retain water, causing your under eye area to swell. Drinking 8-10 glasses of water a day can also help flush toxins out helping to clear up your eye area.
If you experience chronic eye puffiness, talk to your doctor about treatment options like cosmetic surgery. In some instances, puffy eyes may be the sign of a more serious condition. Consult your doctor if you suspect your puffy eyes may be a sign of something else.
Vitamin B12 Infants: 3 mcg per day; children: 1–2 mcg per day; adults- 3 mcg per day; pregnant or lactating women: 4 mcg daily Injections of this vitamin can benefit those suffering from vision loss due to tobacco poisoning; decreases risk of dry macular degeneration Liver; muscle meats; fish; kidney; dairy products
If I don’t wear makeup, it is inevitable that someone will approach me and ask if I had a late night. Something about my under-eye skin says, “I’ve never slept a day in my life.” And it’s not just me, either — my mother and sister are the exact same way. Last year, we held a conference over Christmas to discuss our collective genetic flaw: sunken, dark Robert Durst eyes. Since I’m the skin-care expert of the bunch, I promised I’d do all I could to figure out what would help. And as a result, I’ve tried just about every eye product out there. As it turns out, my sensitive skin is especially sensitive to eye treatments — I’ll often get redness and irritation when I’m trying new eye products. But after months of research (and more than a few rashes), I feel I’ve finally reached a place where I can confidently share with you (and the long-suffering female members of my family) the best eye products for dark, dry, puffy-in-the-morning serial-killer eyes.

Starting to see signs of too much work and too little sleep in the bags and circles under your eyes? Readers say these eye creams are the best way to banish fine lines, puffiness and discoloration for good
Dermatologists don’t recommend the at-home kits as they’re less effective and there’s some danger of infection transmission. Don’t share needles with other people to prevent disease transmission. This approach isn’t a good choice for people who have a history of keloids or who easily scar.
I made this today and didn’t do any measuring, I also used the vitamin E oil not capsules. It is a bit hard verses creamy so I will see. I was using straight coconut oil, can’t wait to see how this does. I wish this was day or night use, i know it said you could use it in the morning, but if it’s also a makeup remover I can’t see putting on under my eye makeup.
There are two types of alcohols in cosmetics. The good guys are the “fatty alcohols,” like cetyl alcohol. This group of ingredients soothes and moisturizes and is a great addition to many moisturizers. The “bad” alcohols include denatured alcohol, methanol, benzyl alcohol, and ethyl alcohol. These ingredients are sometimes added because they help active ingredients penetrate further into your skin — which sounds great, until you learn that bad alcohols achieve this by breaking down the outer layers of your skin. They can eventually hurt the skin’s ability to retain moisture. We took a hard line on these drying alcohols, cutting any products that included them.
Those are the slogans you’re likely to find plastered on eye creams sold in department stores, local pharmacies, and online. And although many of us want to know how to prevent and treat wrinkles, as a dermatologist, I will tell you that no amount of money you spend on eye cream is going to keep fine lines around the eyes at bay forever.
Handle your face with care. The skin around your eyes is fragile, and it can get stretched out and damaged by rough handling and exposure to chemicals. To prevent the skin around your eyes from getting loose and filling with fluid, change your routine so that you’re treating your face more gently.
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