Vitamin A (Beta-Carotene) 0–4 yrs old 500 IU per day; 4–12 yrs old 1,000 IU per day; 2,300 IU for women and 3,000 IU for men per day Prevents night blindness; critical in function of eye; known to treat eye disorders such as pink eye, glaucoma, & dry eye syndrome Apricots; cantaloupes; carrots; pumpkins; spinach; broccoli
Although eye creams may seem like they are expensive for the amount, they last a long time. A little goes a way. You only need a pea sized amount. Apply it with your ring finger with light patting and let your skin absorb it well.
I have been using Oriflame’s Optimals Seeing is Believing Multi benefits Eye Cream and trust you me it’s amazing. I have changed many eye creams and now finally I think I have found what I always needed. It is a lightweight eye cream which visibly reduces puffiness, brightens dark circles and helps smooth out fine lines.
SwellNoMore is the most widely-known and trusted company to specialize in reducing the appearance of puffy eyes. It also offers several other types of water retention remedies that can allow you to look and feel more energetic, healthy and youthful. Edema, which is swelling caused by your body’s inability to properly expel itself of excess water, is one of the main reasons swelling and puffiness occurs. By taking advantage of our amazing all-natural water pills, you can rid yourself of water weight and enjoy the healthful benefits of doing so.
We made an exception for one product, Youth to the People, which comes in a jar but is one of the few paraben-free options we were able to track down. We take a closer look at parabens below, and while we don’t consider them a deal-breaker, we wanted to provide options for people who would prefer to avoid them.
Iron deficiency anemia is a condition where the blood is lacking red blood cells. These cells are responsible for carrying oxygen to tissues in the body. Iron deficiency can cause dark circles under the eyes and even pale skin. Other symptoms include things like:
A similar action takes place in the eyelids. The closed, non-blinking eyelids during sleep potentially can swell in certain people prone to this problem. So in the mornings, you could wake up with unusually puffy, swollen eyelids. As soon as you open your eyes and blinking begins, some of this swelling can diminish in an hour or so.

 If you don’t get enough sleep once in a while, try to resist the urge to try to rub your eyes awake in the a.m. This reflexive habit many of us have after a night of tossing and turning pulls the sensitive skin around the eyes and contributes to swelling.
Combining two powerful anti-ageing actives, Dr Dennis Gross Skincare’s Ferulic + Retinol Eye Cream is a potent formula devoted to firming, brightening and tightening the delicate eye area. Use every evening for the best results – the effects are cumulative as well as immediate.
If I don’t wear makeup, it is inevitable that someone will approach me and ask if I had a late night. Something about my under-eye skin says, “I’ve never slept a day in my life.” And it’s not just me, either — my mother and sister are the exact same way. Last year, we held a conference over Christmas to discuss our collective genetic flaw: sunken, dark Robert Durst eyes. Since I’m the skin-care expert of the bunch, I promised I’d do all I could to figure out what would help. And as a result, I’ve tried just about every eye product out there. As it turns out, my sensitive skin is especially sensitive to eye treatments — I’ll often get redness and irritation when I’m trying new eye products. But after months of research (and more than a few rashes), I feel I’ve finally reached a place where I can confidently share with you (and the long-suffering female members of my family) the best eye products for dark, dry, puffy-in-the-morning serial-killer eyes.
Like regular sugar, artificial sweeteners such as saccharin and aspartame promote inflammation all over the body, including in the eye area. Inflammation happens when your immune system floods your body with white blood cells, a defense mechanism for fighting off foreign organisms such as bacteria or a virus. When your immune system does this often, it can have a spillover effect that leads to “joint pain, fatigue, and damage to the blood vessels,” Scott Zashin, MD, clinical professor at the University of Texas Southwestern Medical Center in Dallas, told Health in a previous interview.
Hemorrhoid cream may do more harm than good, however, especially when used on the sensitive skin around the eyes or eyelids. Some hemorrhoid creams contain steroids, which can cause or worsen cataracts and glaucoma if used near the eyes. The eyes may also become irritated after using such creams.
With that being said, every time you don’t wash your hands before putting eye cream on, you are risking an infection. It usually isn’t that dangerous, but it could be. As a matter of fact, you could have something far worse than pimples and a red eye if your hygiene isn’t right.
You may have noticed that common cucumber and tea bag treatment methods are not mentioned here. This is because these items are not recommended by eye care professionals. Cucumbers are over 90 percent water, and the rest is mainly inert fiber.
Exercise caution when using a new cosmetic product or trying a home remedy. If the condition worsens, or if you exhibit other symptoms, discontinue use immediately and contact your primary care physician or dermatologist for severe or persisting symptoms.
If you don’t want the hassle of keeping your cream in a dark room, both Murad Renewing Eye Cream and Dr. Dennis Gross Skincare Ferulic + Retinol Triple Correction Eye Serum are excellent runners-up, coupling pump-top dispensers with high absorbency. They’re more expensive than Youth to the People’s $35. All three come in 15 mL packages, but Dr. Dennis Gross runs about $69, and Murad is $80. But in return, they’re also a little more potent, getting their anti-wrinkle powers from retinol rather than the milder retinyl.
Potatoes have been hailed to reduce puffy eyes. It is claimed that the starch in potatoes acts as an anti-inflammatory which reduces the swelling and bags under the eyes. Some claim potatoes also remedy dark circles under the eyes. Unlike cucumbers, you are supposed to grate potatoes, place them in a wet cloth and place the wet cloth full of potato peals over your eyes for 15 minutes. Again, this is absolute nonsense. Potatoes do not contain anti-inflammatory of any significant measure. And even if they did, simply placing them on your skin would not have any material effect on reducing puffiness or swelling. Of all the bogus remedies to cure puffy eyes, Aloe Vera is probably the most credible advice. It does contain antioxidants and vitamin E which are both good for the skin. And when chilled, Aloe does feel soothing on irritated puffy eyes.  But to suggest it will have a meaningful effect on puffy eyes and even keep the wrinkles away has no scientific support whatsoever. Which explains why the Aloe Vera industry is only a fraction of what it was in the 1980s following the hype that it was the cure-all wonder drug.
This happens because aging processes cause thinning of the membrane or “septum” that ordinarily holds back fat in both the upper and lower eyelids. As the membrane thins, the fat herniates and pushes forward. This is when bags or bulges start forming under the eye.
Treat your allergies. Puffy eyes are often caused by allergies, which inflame the face and cause water to collect there. You might see a big difference if you treat your seasonal allergies with a good allergy medication.
Tvam’s Olive And Soya Under Eye Cream contains the goodness of olive oil, almond oil, nutmeg oil, and aloe vera. Its unique formulation helps treat the delicate under eye area effectively. The product helps minimize dark circles, reduce puffiness, and smoothe out wrinkles and fine lines.
Smoking depletes your body’s stores of vitamin C, which is the vitamin responsible for creating healthy collagen in your skin. If you smoke, you may deal with issues like wrinkles, discoloration, and even under-eye bags and dark circles.
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Common urban myths about how to reduce puffy eyes include putting cold spoons on your eyes to reduce the inflammation. It is claimed that the cold steel soothes the skin and reduces the puffiness and swelling. They even claim it will help tighten up the skin and relax the blood vessels. There is no scientific support for these claims. Another common remedy is to rest wet tea bags on your eyes to draw out the puffiness. You are supposed to soak tea bags in hot water and then let them cool down, and place them on your eyes for 15 minutes.  Some blogs claim that tea contains anti-irritant properties. This is not true. Tea leaf does contain antioxidants and caffeine; but certainly not anti-irritants.
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Hypothyroidism and Hyperthyroidism – Facial puffiness and periorbital swelling occur due to infiltration with the mucopolysaccharides hyaluronic acid and chondroitin sulfate,[4] pulling fluid into the interstitial space by osmosis.
I always have these patches in my fridge to use when I’m feeling under-rested. Firstly, they’re cute and pink, and that alone makes me feel a little bit better after a late night out. But they’re also great for replenishing and brightening under-eyes. The box also comes with 60 patches, so you’re really getting your money’s worth.
Hi and thank you for this recipe! I have started using it and looking forward to the results.. I was wondering, can I use it for the rest of my face too or the dry patches around the mouth at least? Is it good for fine lines around the mouth? I have very very dry skin by the way. Thanks!
You should try and put some olive oil or castor oil on under your eyes before you go to bed.. It definitely helps! Made from Earth even makes an eye cream which has olive oil in it for use under the eyes called the Olive Night Cream. . .
The incorrect way of putting eye cream, or any type of cream, on and rubbing it in would be not to wash your hands before the process. Even if you are at home and didn’t go out, bacteria are already on your hands. That’s why we wash our hands before we eat.
In this category, Youth to the People Age Prevention Superfood Eye Cream ($35) was the clear standout. In fact, it holds the honor of being our testers’ absolute favorite — more people called it out as being “the best eye cream” than any other pick in any other category. It received the highest absorbency rating of all our retinol-based night eye cream, and left our skin feeling smooth and soft. That said, it has one notable downside: it comes in a jar, which exposes the ingredients inside to air and light more than a pump or squeeze-tube would. To preserve the potency of the cream, you’ll want to be extra careful to apply it only after washing your hands, and to keep it in a dark, cool spot after using it.
Belli Eye Brightening Cream ($39) and MDSolarSciences Daily Eye Repair Emulsion ($82) were more controversial. While MDSolarSciences was a top pick in our previous review, a number of testers found that it crossed the border from “luxuriously moisturized” to “uncomfortably greasy.” Belli, meanwhile, received multiple complaints for leaving a sticky residue.
If hollow or aging eyes are your issue, try these collagen eye patches. They’re great for plumping, softening, and hydrating your under-eyes to make you look visibly more awake throughout the day. Again, these are best when stuck in the fridge overnight. I also love putting these on during the final stretch of flights, so I look a little more awake when I land.
A glass of wine is fine, but don’t overdo it. Why? Booze can pull the water out of your skin. Once you weaken the delicate area around your eyes, it’s more likely to sink into a pouch. If you do tie one on, drink water before you go to bed and use a moisturizer around your eyes.
If your pink eye is triggered by a viral infection, you might also have cold symptoms, explains Kira Manusis, MD, an ophthalmologist at the New York Eye and Ear Infirmary of Mount Sinai, in an email to Health. “In such cases it can be associated with an upper respiratory infection,” she says. “It often starts in one eye and spreads to the other.”
The sodium and puffy-eye connection is simple: sodium causes your body to hold onto fluid, and that includes in the tissues surrounding your eyes as well. Sodium is the main mineral in salt, so salty foods such as chips and cold cuts are major swollen-eye culprits. But sodium is also hidden in tons of packaged products, including bread, soup, and frozen meals. 
“Eye creams can, and often do, show results if they are used appropriately and for a long enough time,” says Beer. The trick is to find the best eye cream for your skin’s needs. If you feel like you’ve been duped by the hundreds of eye creams on the market promising to erase your dark circles, puffiness and fine lines, you probably haven’t tried the ones on this reader-approved list. Our reviewers have tested all the potions, creams, and elixirs for the delicate eye area and boiled it down to these 12 eye creams that actually work. Ready to become an eye cream believer?
You may notice puffy eyes as you age or for a temporary reason, such as lack of sleep, poor diet, or seasonal allergies. Adopting healthy lifestyle habits may improve your puffy eyes in just a short period of time.
L’Oreal Youth Code Eye Cream is one of the Top Rated Eye Creams of 2018 – another impressive eye cream formulation that addresses the different signs of skin aging. It is from a well-known skin care brand and it contains clinically proven ingredients for addressing aging signs around the eyes.
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