Eating too many salty foods may be at the root of your under-eye bags. Salt contributes to your body’s fluid retention and can make you puffy overall. It may also lead to other health issues, like heart disease and stroke.
This can have a potential dual effect on puffy eyelids. First, if dark circles are caused by a visible network of blood vessels under the thin eyelid skin, then making the vessels smaller might reduce the darkness.
To do this, put a stack of books or other wedge under the feet of your bed on the side where you rest your head. If you notice a difference in how often or how severe your eyes get puff up, consider a more stable solution like bed risers.
A bad night’s sleep can lead to puffiness around the eye area in the morning – especially if you’re stressed. Stress causes changes to the salt balance in the body and if salt balances are off, your eyes can retain water as a result and swell.
This is also a simply way to get rid of puffy eyes. For this remedy take a glass of warm water and add half teaspoon of salt in it and mix it properly. Make sure the water is not too hot. Now soak cotton balls or wool eye pads in this warm saline water and apply them over your eyelids for a few minutes. Repeat the process for at least half an hour. After some time, your eyes will not have the puffiness.
I mix beeswax pellets with just a little bit of rosehip oil (don’t want it to be greasy) and some quality frankincense oil (I order my oil through Tropical Traditions). The beeswax doesn’t melt into my eyes quite as quickly as the coconut oil, thus it stays off my eyeballs and I don’t get blurry vision. I’ve come to know that using this at night before bed is the best way. During the daytime I mix frankincense with grapeseed oil (soaks in right away) and use it under my powdered mineral make-up and it works out fine. At night I want something heavier though, so I stay with the beeswax.
Our list of 404 in hand, we reached out to dermatologists and cosmetic chemists for help deciphering the fancy-sounding ingredients and bold claims of our contenders. Our goal: Ditch the hype and focus on ingredients proven to keep skin looking young and healthy.
Can you wear retinoids during the day? Yes and no. Retinoids have an exfoliating effect on the skin, scrubbing away dead skin, and the more powerful they are, the more effective they are. This means that they can make your skin more sensitive to UV radiation, but it depends both on how sensitive your skin is, and the strength of the retinoid in your eye cream. An easy fix is to wear sunscreen overtop to protect your skin. However, we still recommend wearing these creams at night, because there is some research that sunlight can degrade retinols and make them less effective.
Elevate your head when you sleep. It’s not unusual to have puffy eyes upon waking. A possible explanation for this may be that when you are lying down for several hours in a horizontal position and then stand up, the fluid that was resting under your eyes is suddenly being pulled down by gravity. To reduce it, you can try using an extra pillow while sleeping so that the fluid is not as drastically drawn down when you get up.
Eye creams, who needs them? Just about everyone, actually — no matter your age. While it’s beneficial to start using any anti-aging products in your twenties, eye creams are often the most forgotten when it comes to skin care.
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Persons who suffer from diseases such as hypothyroidism may benefit from a daily dose of levothyroxine (synthetic thyroid hormone). Again, talk with your doctor about possible causes and treatments for puffy eyes.
Becca Wilkinson has a creative “need” and will do anything to avoid laundry. She writes over at Cul-de-sac Cool about design, DIY/crafts, easy eats, family, funny experiences and of course, motherhood. Becca wants to spread happiness, helpful tips, pretty things and funny experiences throughout the land. She is the proud mother of three boys and married to her college sweetheart. In her past life she was a graphic designer. Becca has learned a lot these past years about juggling boys, blogging, family and suburban life.
These options include chemical peels, laser skin resurfacing procedures, certain cosmeceuticals (prescription skin products) and eyelid surgery known as blepharoplasty. Blepharoplasty involves removing extra fatty tissue and excessive skin from upper and lower eyelids, as well as tightening skin and muscles to reduce puffiness and wrinkles.
Eyes are more prone to dryness, so it’s important to keep the eyelid and undereye hydrated. Dark circles or puffy eyes can develop as a result of poor diet, lack of sleep, allergies or genetics. And the eyes are usually the first to show signs of aging in the form of fine lines and wrinkles. The earlier you start addressing these issues the better, though it’s never too late to start using an eye cream or serum specifically tailored to your needs.
The sodium and puffy-eye connection is simple: sodium causes your body to hold onto fluid, and that includes in the tissues surrounding your eyes as well. Sodium is the main mineral in salt, so salty foods such as chips and cold cuts are major swollen-eye culprits. But sodium is also hidden in tons of packaged products, including bread, soup, and frozen meals.
It boosts* the level of collagen and elastin in your skin thus may help in making the skin around your eyes firm and brighter. Skinception Eyelasticity has antioxidants that protect the skin from being damaged by free radicals thus helping in having a good and healthy skin.
The truth is that only very few are actually effective and some may even contain harmful ingredients. When you’re in the market for an eye cream, you need to be very careful and learn about the ingredients to look for in eye creams that are clinically proven to be effective and safe. You can also use customer feedback to gauge the effectiveness and safety of the eye creams you’re considering for purchase.
Before you choose, you’ll need to decide when you want to use your cream: Night creams contain retinoids, the most fast-acting and well-researched anti-wrinkle agent on the market — but this class of ingredients quickly breaks down and becomes ineffective when exposed to sunlight. Day creams contain peptides, a more recent addition to the skincare arsenal: Peptides are less sensitive to sunlight and less likely to irritate if you’ve got sensitive skin, but expect to wait longer for results. We’ve found picks in both categories.
Common urban myths about how to reduce puffy eyes include putting cold spoons on your eyes to reduce the inflammation. It is claimed that the cold steel soothes the skin and reduces the puffiness and swelling. They even claim it will help tighten up the skin and relax the blood vessels. There is no scientific support for these claims. Another common remedy is to rest wet tea bags on your eyes to draw out the puffiness. You are supposed to soak tea bags in hot water and then let them cool down, and place them on your eyes for 15 minutes. Some blogs claim that tea contains anti-irritant properties. This is not true. Tea leaf does contain antioxidants and caffeine; but certainly not anti-irritants.
Get enough sleep. If you have puffy eyes all day, it could be that you’re simply not getting enough sleep, or the quality of the sleep you are getting is poor. Puffiness under the eyes is a common symptom of sleep deprivation. Aim to get 7-8 hours of sleep every night.
How does retinol help with eye bags? When applied to the skin, this ingredient can improve collagen deficiency. You may find lower concentrations of retinol in different OTC products, but stronger creams require a prescription from your dermatologist.
Apply an astringent substance to your eyes. You can buy astringent creams and tonics that help reduce puffiness by tightening the skin around your eyes. Soak two cotton balls in astringent cream or tonic, lie back and close your eyes, and place the cotton balls over your eyes. Let the astringent soak in for about 10 minutes, then remove the cotton balls and rinse your face.
“I’ve got plenty of undereye concerns that need correction: puffiness, dark circles, and an general look of exhaustion are pretty much regular fixtures on my face. After tapping a single pump of Auto Correct under both eyes with my fingertips, there’s noticeable deflation and lift to my sleep-deprived skin in under 5 minutes. I still use concealer, but I don’t have to layer it on the way I used to.” —Amber Rambharose, beauty editor
“When I’m sleep deprived, there’s no hiding it: the already dark circles under my eyes get even darker. This eye cream really helps keep my exhaustion a secret and works as an amazing base for undereye concealer, since it has a touch of shimmer and some brightening pigments.” —Blake Newby, beauty assistant
Dark circles under the eyes come from genes, sun damage, age, and blood build-up. Sodium ascorbate, or vitamin C, can thicken the skin and help conceal dark circles after about 6 months. Niacinamide, or vitamin B3, and kojic acid can lighten dark circles.
If you are unable to drive yourself to the doctor, ask a relative or friend. If one is not available and you feel this is an emergency, call 911. Never attempt to drive yourself when you are experiencing vision problems.
If you don’t have a cucumber on hand, wet some tea bags and place them in the freezer for 15 minutes, then lie back and apply them to your eyes for 15 minutes. In addition to cooling, the caffeine in black tea can also help restrict blood flow, thereby reducing swelling.
The most important steps you can take to prevent further swelling are not to rub your eyes and to seek medical attention if your condition is severe. Your doctor can prescribe you medicine that will reduce the swelling almost immediately.
An eye cream is a specially formulated moisturizer that in most cases has been tested as effective to use near the eyes, and that won’t damage the soft tissue around the eyes or cause eye irritation. Many of these creams are made with special ingredients that help either reduce the look of wrinkles around the eyes, provide anti-aging benefits, or help to reduce darker skin tone around the eyes. Some products offer more than one benefit, but all benefit claims have to be taken with a grain of salt, since cosmetic companies are quite well known for making inflated claims about their products.
Eye creams are usually packaged in very small jars and can cost anywhere form $13 for a 0.5 oz. jar at the local pharmacy to $100 per 0.5 oz. jar online or at a boutique store. That’s equivalent to $3,200 per pound!
I’m still figuring out what exactly does and does not make me have a weird allergic reaction under my eyes. However, I recently picked this up on the recommendation of the girls at the K-beauty store oo35mm (for dark circles and wrinkles), and it’s given me no trouble at all! So far, I’m very impressed.