Vitamin B12 Infants: 3 mcg per day; children: 1–2 mcg per day; adults- 3 mcg per day; pregnant or lactating women: 4 mcg daily Injections of this vitamin can benefit those suffering from vision loss due to tobacco poisoning; decreases risk of dry macular degeneration Liver; muscle meats; fish; kidney; dairy products
Put down that salt shaker! Water will always find its way from parts of your body that are low in sodium to those that have the most. The area around your eyes is a prime example. That’s why a dinner loaded with salt often results in morning-after puffiness.
Beyond how you sleep, how much you sleep is also a factor. Although limited sleep may not actually cause under-eye circles, getting little sleep may make your complexion paler. Any shadows or dark circles you have may be more obvious as a result.
Do you wake up every morning with puffy eyes? If you’re tired of looking sleepy or under the weather, there are plenty of things you can try to give your eyes a lift. Read on to learn about quick fixes, long-term strategies for reducing puffiness and a few permanent solutions, too.
We made an exception for one product, Youth to the People, which comes in a jar but is one of the few paraben-free options we were able to track down. We take a closer look at parabens below, and while we don’t consider them a deal-breaker, we wanted to provide options for people who would prefer to avoid them.
“I’ve tried tons of eye creams that do literally nothing, based totally on the idea that they’ll help the situation in 10-15 years. Call it a flaw, but without results this year, I can’t commit. Belif’s eye cream doesn’t have that problem: this spin-off of its moisturizer leaves my under-eyes looking smooth and way less crepe-y within minutes.” —Rachel Nussbaum, beauty writer
However, be aware that there are risks associated with using hemorrhoid creams for this purpose. If you accidentally get any of these types of products in your eye, you can experience a severe inflammatory response known as chemical conjunctivitis.
“While technically not an eyes-only cream, I use Sunday Riley Tidal around my eyes and it’s pure gold. It’s very lightweight and doesn’t have a strong scent, which is great. It seriously pumps up the hydration in my face and around my eyes, and makes my skin super soft too.” —Nina Bahadur, branded content editor
Ingredients can vary depending on what type of issue the eye cream is trying to address. But there are some common components to keep an eye out for, including those that encourage collagen production, like niacinamide and retinol. Caffeine will help decrease puffiness by constricting blood vessels and light reflectors will illuminate those pesky dark areas.
Tea bags can help soothe irritated and puffy eyes as they contain anti-irritant properties that can help reduce swelling – as well as relieving redness and irritation. Simply put two used teabags in the fridge for half an hour and then put them on your eyelids for 15 minutes.
The world is a much brighter place without dark circles (pun intended). With this list of products, you do not have to deal with puffy eyes or dark circles anymore. Have you used any of these under eye dark circle removal creams? Tell us about your experience in the comments section below.
Accept yourself. If you’ve checked with your doctor, then your puffy eyes are probably only a cosmetic issue. It happens with age, and sometimes it just happens. Learn to draw attention to other features that haven’t aged, such as the color of your eyes, the curl in your hair, or your attitude towards life.
A similar action takes place in the eyelids. The closed, non-blinking eyelids during sleep potentially can swell in certain people prone to this problem. So in the mornings, you could wake up with unusually puffy, swollen eyelids. As soon as you open your eyes and blinking begins, some of this swelling can diminish in an hour or so.
We all know that the skin under our eyes is extremely delicate. It is almost always the first to age and is about 0.5mm thick while the rest of our skin is about 2 mm thick. Under eye skin, or periorbital skin, becomes thinner much faster than it should when it is not cared for appropriately. With the hectic lifestyles and the constant pollution we’re exposed to, the skin deteriorates, showing the blood vessels under your skin more clearly. This causes the appearance of dark circles.
Enhance your beauty routine with a healthy dose of eye cream. These creams are recommended by dermatologists for treating dry skin and reducing the appearance of fine lines and wrinkles, and using a trusted brand of cream on your eyes helps keep your face young and vibrant. Cream shadow is a popular product you might enjoy, as it allows you to wear a rejuvenating cream along with your other makeup. The Revlon Colorstay Smoky Shadow Stick Torch, Wet n Wild cream shadow stick and Boots Protect & Perfect are all fantastic options to consider.
Periorbital puffiness, also known as “puffy eyes”, or swelling around the eyes, is the appearance of swelling in the tissues around the eyes, called the orbits. It is almost exclusively caused by fluid buildup around the eyes, or periorbital edema. Minor puffiness usually detectable below the eyes only (although at times they could be present all around) is often called eye bags. Such transient puffiness is distinct from the age related and gradual increase in the size of the fat pad lying below the lower eyelids (suborbicularis oculi fat – “SOOF”) which can also be colloquially referred to as eye bags.[1]
Store shelves groan under the weight of creams and lotions made to reduce puffy eyes. Try them out to see if one works for you. Here’s one product to avoid: Don’t use old-fashioned hemorrhoid cream. It can irritate the skin around your eyes. Try a retinol eye cream instead.
It is very effective for eye puffiness and fine lines but not very effective for severe eye bags, dark circles, and deep wrinkles. There are many good customer feedback and testimonials but there are also negative ones saying it isn’t very effective. It is dermatologist tested and fragrance-free but some people may be allergic to certain ingredients of this eye cream. It is one of the most affordable eye creams on the market ($24.99).
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We sorted all other creams into the ‘day cream’ group. Day creams can be worn at any time — our finalists in this category all rely on peptides, which makes them more stable when exposed to sunlight than retinol-based creams. Our day creams also lack the mineral oils that show up in some night creams, allowing them to absorb quickly enough to be layered under makeup. But there’s absolutely nothing stopping you from wearing a “day cream” at night.
A product with peptides or retinoids is the closest you can come to a true anti-aging eye cream, and research suggests that these ingredients truly are effective. But in either case, don’t believe products that promise miracles in five days. These chemicals take months of routine use before you’ll see results.
Puffy or swollen eyes can be caused by fluid retention, stress, allergies, hormone changes, and other factors. Crying is often accompanied by swollen eyes because the tiny glands in the eyelids that produce tears become inflamed from overactivity.
Dark circles can be the result of your particular genetics, a circulatory issue (your blood flow needs a boost) — or a natural consequence of aging. Dr. Greene explained that as we age, our facial anatomy shifts, which contributes to how smooth or uneven the skin around the eyes appears. Skin damage from ultraviolet light causes skin laxity. Areas that once appeared full may now look shallow. Hydration with ingredients like sodium hyaluronate can help against shallowness, but most eye creams for dark circles rely on pigments to color over dark circles, or reflective materials like mica or pearl dust to provide the optical illusion of fullness. Whether these work depends heavily on matching your skin color and tone.
Of course we have all heard about the famous chilled cucumbers over the eyes. Not only is this common in blog posts and YouTube, but it was made famous in several movies and television shows. The theory is that the enzymes and astringent properties in cucumbers are anti-inflammatories which help reduce inflammation and swelling. Some blogs even claim they will get rid of wrinkles and tighten the skin. There is absolutely no scientific support for these claims. However, chilled cucumbers do feel nice on swollen eyes.
Try a neti pot. Use this gizmo, which looks like a small teapot, to pour salt water into one nostril and let it drain out the other. It sounds weird, but it might help flush out all that extra moisture in your sinuses from seasonal allergies, colds, or infections.

Try elevating your head with extra pillows while you sleep. Using two or more pillows should do the trick. You may even consider purchasing a special wedge pillow. How does this work? Elevating your head helps to prevent the pooling of fluid in your lower eyelids that creates puffiness while you sleep.
If your eyes are guilty of betraying your lack of sleep, treat them to This Works’s No Wrinkles Tired Eyes which – as the name suggests – is dedicated to hiding the signs of late nights and early starts. No, it’s not as good as getting your full eight hours, but it does include hyaluronic acid to plump, plant extracts to encourage cell renewal and a secret “superblend” to tackle dark circles.
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