You eat well, avoid alcohol, and always score a healthy 7-8 hours of sleep per night. Yet your undereye area sometimes resembles a tiny pillow. What’s going on? Some of us are simply genetically prone to eye puffiness, says Dr. McLaughlin. And this inherited predisposition tends to not show up until later in life, well into your 30s or 40s (though it can strike at younger ages as well).
Like regular sugar, artificial sweeteners such as saccharin and aspartame promote inflammation all over the body, including in the eye area. Inflammation happens when your immune system floods your body with white blood cells, a defense mechanism for fighting off foreign organisms such as bacteria or a virus. When your immune system does this often, it can have a spillover effect that leads to “joint pain, fatigue, and damage to the blood vessels,” Scott Zashin, MD, clinical professor at the University of Texas Southwestern Medical Center in Dallas, told Health in a previous interview.
Vitamin B6 Based on protein intake: 2 mg for every 100 g of protein per day for adults; 0.6–1.2 mg for every 100 g of protein per day for children Balances sodium and potassium, which may reduce puffiness and bloating throughout body Meats and whole grains; desiccated liver; brewer’s yeast
“I’ve been fighting dark circles and bagginess under my eyes since basically forever. Over the years, I’ve tried more eye creams than I can count and can say with absolute certainty that this is the best of the bunch. It has visibly faded the darkness under my eyes and has a teeny bit of shimmer that makes me look alert and refreshed. It totally eliminates puffiness, strengthened and hydrated my delicate skin, while also obliterating the fine lines and wrinkles that have been trying to make an appearance there this past year. It’s definitely a splurge, but it lasts a long time.” —Meg Adams, engineering manager
Water.org is an international nonprofit organization that has positively transformed millions of lives around the world through access to safe water and sanitation. Founded by Gary White and Matt Damon, Water.org pioneers innovative, market-driven solutions to the global water crisis — breaking down barriers to give families hope, health and the opportunity to break the cycle of poverty.
[…] Keep the delicate skin around the eyes hydrated and protected by massaging in eye cream.  Look for an age-defying cream rich in peptides and antioxidants, or go DIY with this  super simple, but super luxurious homemade eye cream from Redefined Mom. […]
Ooh I will definitely have to try this! I have pure vitamin E oil (rather than the capsules) on my Amazon wish list to add on for next time I need to spend $35 to get free shipping ? And I always have coconut oil.
Eye creams, who needs them? Just about everyone, actually — no matter your age. While it’s beneficial to start using any anti-aging products in your twenties, eye creams are often the most forgotten when it comes to skin care.
We also made a couple of one-off cuts at this stage: Lumene Hehku Radiance Restoring Recovery Eye Cream is only available in the United Kingdom; and Cicatricure Eye Cream has artificial dyes. We were left with 33 contenders.
Why do eyes get puffy when you cry? The tears that stream down your cheeks after an emotional sob session are thought to contain more water than other tears, like the kind that flow when your eyes are trying to wash out dust or debris. When the watery tears hit ocular tissues that have a high salt content, the tissues swell. 
An eye cream is a specially formulated moisturizer that in most cases has been tested as effective to use near the eyes, and that won’t damage the soft tissue around the eyes or cause eye irritation. Many of these creams are made with special ingredients that help either reduce the look of wrinkles around the eyes, provide anti-aging benefits, or help to reduce darker skin tone around the eyes. Some products offer more than one benefit, but all benefit claims have to be taken with a grain of salt, since cosmetic companies are quite well known for making inflated claims about their products.
Fluid may also be more likely to get trapped in your lower eyelid as you age. Fluid retention is known as edema. The thin skin around your eyelid can cause fluid retention to be very prominent, resulting in puffy eyes.
I made this today and didn’t do any measuring, I also used the vitamin E oil not capsules. It is a bit hard verses creamy so I will see. I was using straight coconut oil, can’t wait to see how this does. I wish this was day or night use, i know it said you could use it in the morning, but if it’s also a makeup remover I can’t see putting on under my eye makeup.
I am a huge fan of coconut oil and make all my own hand and face creams with it. We live by “if you wouldn’t put it in your mouth why would you rub it into your skin and into your blood stream?”. For some reason the cream will go bad though if left on the counter. It takes about 2 months or so but it will go dark and break up around the edges. It must be because it has had things added. So its important to only make what you will use.
Swelling of the eye, also referred to as periorbital puffiness, refers to the presence of excess fluid (edema) in the connective tissues around the eye, most commonly the eyelids. A swollen eye can result from trauma, infections, or other injuries to the eye area. Other signs and symptoms can be associated with swelling of the eye, including excess tear production or discharge, eye irritation, redness, dryness, or obstructed or impaired vision, depending on the cause. Prolonged crying, trauma, or eye injury is a common cause of swollen eyes. Virtually any cause of inflammation to the eye area may manifest as eyelid swelling, although allergic reactions are likely the most common cause. With allergic reactions, the eyes may also be red and itchy as well as swollen. Rarely, systemic conditions (affecting the entire body) may result in fluid retention, including fluid retention in the tissues around the eyes. With Graves’ disease of the thyroid gland, proptosis or exophthalmos can occur. This means protrusion or bulging of the eyeball within the eye socket. Puffiness of the eyelids can also occur with this condition.
The world is a much brighter place without dark circles (pun intended). With this list of products, you do not have to deal with puffy eyes or dark circles anymore. Have you used any of these under eye dark circle removal creams? Tell us about your experience in the comments section below.
When my dark circles are looking extra bad, I’ll start my under-eye concealing off with this neutralizing pen from Saint Laurent. The peachy pigment of this product will cancel out blue or purple tones of your under-eyes and provide a more radiant, even base for your concealer.
Toss out those pricey creams. Relief from dark circles may be as simple as using a cold compress you make using materials you already own. Applying cold to the area can help the blood vessels constrict quickly for some temporary relief.

Get blepharoplasty surgery. As a last resort, this surgery removes fat deposits around the eyes and is followed by laser treatment on the skin. The overall result is a tighter look and permanently reduced puffiness. This surgery usually runs in the thousands of dollars with a recovery period that lasts several weeks.[9]
Français: traiter les yeux gonflés, Italiano: Curare gli Occhi Gonfi, Español: curar los ojos hinchados, Deutsch: Tränensäcke behandeln, Português: Curar Olhos Inchados, Nederlands: Gezwollen ogen behandelen, Русский: лечить опухшие глаза, 中文: 消除肿眼泡, Čeština: Jak léčit opuchlé oči, Bahasa Indonesia: Mengatasi Mata Sembab, 日本語: 目の腫れを治す, Tiếng Việt: Điều trị Tình trạng Sưng mí mắt, ไทย: รักษาอาการตาบวม, العربية: علاج انتفاخ العينين
Juicy’s Chemistry Coffee And Green Tea Eye Cream is infused with coffee and green tea. It also contains almond oil, which helps moisturize the delicate under eye area. This product also helps prevent fine lines and wrinkles. It is 100% natural and free of chemicals, parabens, preservatives, alcohol, and artificial fragrances.
You do a lot to protect your body from sunlight. Are you doing the same for your face? Too much sun can make the skin around your eyes sag or wrinkle. Use sunscreen, sunglasses, and hats to protect your face from harmful rays.
Sleep problems, your period, your perfume, your diet soda habit—find out about these and other surprising causes of puffy, swollen eyes, so you can get rid of the puffiness fast and help prevent the blowfish look from returning.
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Becca Wilkinson has a creative “need” and will do anything to avoid laundry. She writes over at Cul-de-sac Cool about design, DIY/crafts, easy eats, family, funny experiences and of course, motherhood. Becca wants to spread happiness, helpful tips, pretty things and funny experiences throughout the land. She is the proud mother of three boys and married to her college sweetheart. In her past life she was a graphic designer. Becca has learned a lot these past years about juggling boys, blogging, family and suburban life.
The compounds of hydrangea root (also a key ingredient in our product) have been used to treat autoimmune diseases like arthritis. It is used to kill parasites, as a diuretic and blood cleanser, and to remove calcification to treat bladder and kidney stones. Hydrangea root has also been used in traditional medicine to remove calcium stones in the bladder and kidneys and remove calcification in soft tissue. Decalcification of soft tissue is important because it allows beneficial components to enter and clean cells of viruses and other harmful substances.
Apart from aging, the other main culprit behind skin damage is the sun — which is why our faces and hands tend to look more aged than our chests or backs. Sunscreen is your biggest ally here. All of our experts agreed that you should wear sunscreen on a daily basis to prevent sun damage. But since the vast majority of the products we found didn’t contain SPF, we couldn’t make this a requirement. (Out of our starting list of 404, only eight advertised sun-blocking properties, and onlyMDSolarSciences made it all the way to our list of finalists.) If you do need a sunscreen recommendation, we’d suggest checking out our review of the best sunscreens.
We’ve all experienced getting a slight shock when you check your face in the mirror and find your eyes are looking swollen or puffier than usual. However, puffy eyes are extremely common and can be caused by a variety of different things – from environmental factors to underlying health problems.
Persons who suffer from diseases such as hypothyroidism may benefit from a daily dose of levothyroxine (synthetic thyroid hormone). Again, talk with your doctor about possible causes and treatments for puffy eyes.
What these blogs and YouTube videos never tell you is exactly what causes puffy eyes? Unless you understand the true cause of the puffiness and swelling you can never expect to remedy the symptoms. Puffy eyes are caused by 2 separate conditions:
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The skin around the eyes is more fragile, more prone to dryness, and quicker to show age and fatigue. Squinting and constant movement of the eyes also hasten the appearance of lines and wrinkles, and fluids collect under the eyes and cause puffiness and dark circles. Eye creams can address some of these issues.
Fashion wasn’t art. Fashion was based in math and science. Fashion was formulas. And formulas could be broken down for anyone to learn. And that’s why I love Adore Your Wardrobe. It demystifies fashion and allows all women to feel confident, empowered, and beautiful in their clothes every single day.
To help you uncover what’s behind your puffy eyes, we spoke with a team of doctors, including a dermatologist, ophthalmologist, allergist, and optometrist. Read on for the reasons why fluid accumulation happens and how to combat it—and wake up looking fresh, gorgeous, and like yourself again.
The Green Tea Seed Eye Cream is rich in antioxidants, which help fight off skin damage. This helps keep your under-eye skin healthy. It contains squeezed Jeju green tea seeds, which help moisturize and nourish your under-eye skin. The product is rich in minerals, amino acids, and antioxidants.
For an instant eye lift, January Labs’s Advanced Eye Technology is second to none. Containing plumping hyaluronic acid and a blend of wrinkle-reducing peptides, it smoothes out fine lines as well as minimising dark circles and tightening up the skin around the eyes.
“I don’t have terrible dark circles, but I do often end up watching Netflix way later than I should. On those mornings after, I reach for this. It’s got a peachy hue to counteract that blue-ish tinge, botanicals to de-puff, and a firming complex that leaves a fine film under your eyes, so your concealer doesn’t settle into any lines. It’s like Spanx for your eyes.” —Lindsay Schallon, senior digital beauty editor
A similar action takes place in the eyelids. The closed, non-blinking eyelids during sleep potentially can swell in certain people prone to this problem. So in the mornings, you could wake up with unusually puffy, swollen eyelids. As soon as you open your eyes and blinking begins, some of this swelling can diminish in an hour or so.
Logging a good night’s sleep regularly will help you reduce your puffy eyes. Adults need around 7 to 8 hours of sleep a night. To ensure you’re sleeping enough, create a bedtime routine and stick to it.
The majority of eye creams on the market are formulated with the same ingredients as most facial moisturizers. There are no special ingredients in eye creams that are specific to the skin around the eyes, but you should make sure you follow these dermatologist-approved rules for using moisturizer. Like the overwhelming majority of facial moisturizers on the market, eye creams are water based—water is often the first ingredient on the ingredients list. They contain humectants, like glycerin, that help draw water into the skin surface, and occlusives, like petrolatum or dimethicone, that limit water evaporation from the skin into the environment. Emollients are added to make the skin feel smooth and silky, adding aesthetic value to the product so the consumer likes how the product feels. Emulsifiers are added so the water and oil components of the emulsion don’t separate. All water-based products require a preservative to prevent overgrowth of mold and bacteria. Manufacturers also add thickeners, as eye creams are expected to be thicker than most facial moisturizers. A “marketing tool” ingredient (discussed below) is often added to enhance sales, and sometimes fragrance is also added.
The best thing for puffiness is to go cold. Tom Vichroski of CRDR Consulting, Inc., a member of the Society of Cosmetic Chemists, recommends cool ingredients — literally. Keeping your cream in the fridge is the equivalent of giving your eye area a cold shower and helps reduce early-morning puffiness.
Lightweight night creams absorb quickly: After a minute or two, it might be hard to tell you’ve put anything on. We’d recommend this category for people with oily skin — or for anyone who doesn’t like the texture of heavy lotions.
So what else can you do? Kevin Gallagher noted that antioxidants are important for preventing the development of aged skin via sun exposure. They’re another ingredient that helps your body prevent damaged skin cells. We again consulted skincare expert Paula Begoun’s ingredient database to ensure all of our finalists contained effective antioxidants (we looked for antioxidants with a “good” or “best” rating). Only one product didn’t meet the mark at this point: SkinMedica TNS Illuminating Eye Cream, which we removed from consideration.
Of course we have all heard about the famous chilled cucumbers over the eyes. Not only is this common in blog posts and YouTube, but it was made famous in several movies and television shows. The theory is that the enzymes and astringent properties in cucumbers are anti-inflammatories which help reduce inflammation and swelling. Some blogs even claim they will get rid of wrinkles and tighten the skin. There is absolutely no scientific support for these claims. However, chilled cucumbers do feel nice on swollen eyes.
Gluten found in wheat, rye and barley are common allergens which can cause Inflammation and swelling. Some are more allergic than others, so it is a good idea to eliminate glutens for a week and see if you notice a difference in the puffiness of your eyes or facial swelling.
Whether you choose a retinoid- or peptide-based product, take your time adding new ingredients to your skin care routine, particularly if you have sensitive skin. Starting by applying the cream once or twice a week, and give your skin time to adjust to the new routine. This is an easy way to check whether your skin is sensitive to the ingredients in your new eye cream — irritated skin will feel itchy and look red. Even if you don’t see irritation right away, keep an eye on your skin as you move from applying eye cream every few days to a daily routine. If you’re using a retinoid-based night cream, irritation or redness may be a sign to switch to a peptide-based day cream instead.
Skin lightening creams contain an ingredient called hydroquinone. This ingredient interferes with the production of melanin in the skin. This can help reduce the appearance of dark bags or under-eye circles.
Waking up with puffy, swollen eyes is a major bummer—especially if you need to arrive at work looking bright and alert, or you’re tired of masking the puffiness with makeup. Even worse is when the puff is accompanied by dark circles, redness, underye bags, and/or irritation. It’s not a pretty look, and it can do a number on your self-esteem.
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Consume cabbage or cranberry juice. Both are diuretics, which will help you “evacuate” some excess fluid.[6] Don’t turn to caffeine as your diuretic of choice, as it can interfere with sleep and bring back the puffiness.
Often eye cream formulas have heavier moisturizing ingredients, and some night creams can be used safely around the eyes. You still have to be careful applying any of these creams since even if they don’t damage the eyes, they may still hurt if you get some of the cream in your eyes. Eye creams may also be sold as oils or serums instead of creams, which some people find easier to apply.
A product with peptides or retinoids is the closest you can come to a true anti-aging eye cream, and research suggests that these ingredients truly are effective. But in either case, don’t believe products that promise miracles in five days. These chemicals take months of routine use before you’ll see results.
If your eye puffiness is severe, and if lifestyle changes or other remedies don’t work, you may want to consider cosmetic surgery. One type of surgery is blepharoplasty, which is eyelid surgery. This procedure involves a doctor moving or removing excess fat, muscle, and skin in your eyelid.
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