A glass of wine is fine, but don’t overdo it. Why? Booze can pull the water out of your skin. Once you weaken the delicate area around your eyes, it’s more likely to sink into a pouch. If you do tie one on, drink water before you go to bed and use a moisturizer around your eyes.
Some of the causes of this fluid retention are relatively harmless and unrelated to a more serious issue, such as not getting enough sleep or consuming foods with too much sodium. Other times, the puffiness is a sign something that needs to be addressed by a doctor, like an infection, says Randy McLaughlin, OD, a professor of optometry at Ohio State University’s Wexner Medical Center.
There are many ways to help reduce puffiness around your eyes. Some remedies are simple, like drinking more water. Others are more involved, like getting cosmetic surgery. Here are some tips and tricks to try to get rid of puffy eyes.

“This Burt’s Bees eye cream is a staple in my morning routine. It’s powerhouse ingredient is Royal Jelly, which contains macronutrients, antioxidants and vitamins to really help fade out fine lines. I keep it in the fridge so that it wakes me up and reduces morning puffiness.” —Jill Amos, digital photo editor
Also, avoid rubbing your eyes, which will only cause the swelling to worsen. For persistent eye swelling, seek help from a medical professional. Typically, treating the underlying condition will reduce swelling in the eye.
Vitamin B6 Based on protein intake: 2 mg for every 100 g of protein per day for adults; 0.6–1.2 mg for every 100 g of protein per day for children Balances sodium and potassium, which may reduce puffiness and bloating throughout body Meats and whole grains; desiccated liver; brewer’s yeast
Exercise caution when using a new cosmetic product or trying a home remedy. If the condition worsens, or if you exhibit other symptoms, discontinue use immediately and contact your primary care physician or dermatologist for severe or persisting symptoms.
Your doctor can also determine whether the swelling is being caused by a more serious problem. If you suffer from allergies, try to take precautions while indoors: keep air filters and air ducts clean, and vacuum often to remove dust and dander.
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Excessive alcohol intake causes all kinds of body issues, including bloating all over. So it makes sense that drinking too much contributes to puffy eyes as well. “Alcohol can lower an anti-diuretic hormone in your body, which causes puffiness,” says Dr. McLaughlin. 
 If you don’t get enough sleep once in a while, try to resist the urge to try to rub your eyes awake in the a.m. This reflexive habit many of us have after a night of tossing and turning pulls the sensitive skin around the eyes and contributes to swelling.
Fillers — usually composed of hyaluronic acid, a hydrator that your body already produces naturally — can be injected beneath the skin to plump it up and smooth out wrinkles. A professional will help you determine what kind of dermal filler is best and where it should be used to achieve desired results. If you have a tear trough depression, for instance, Dr. Greene told us that it’s possible to plump it up to a more natural level. Any shadow the depression caused will disappear along with it.
Hi and thank you for this recipe! I have started using it and looking forward to the results.. I was wondering, can I use it for the rest of my face too or the dry patches around the mouth at least? Is it good for fine lines around the mouth? I have very very dry skin by the way. Thanks!
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Just like the rest of your body bloats and swells during certain times of the month, your eyes can actually do the same. They should go down after a few days, and if they don’t, it may be another cause.
If I wake up with very puffy eyes, what I do is put on a cold gel, eye mask for about fifteen minutes while I have breakfast. Cold cucumber slices under the eyes will work too. Then I apply my caffeine eye cream. By the time I get to work, my eyes are back to normal. They look fresh and rested, just the way I want them to look.
The sodium and puffy-eye connection is simple: sodium causes your body to hold onto fluid, and that includes in the tissues surrounding your eyes as well. Sodium is the main mineral in salt, so salty foods such as chips and cold cuts are major swollen-eye culprits. But sodium is also hidden in tons of packaged products, including bread, soup, and frozen meals. 
Some of the above are symptoms of orbital cellulitis. Although orbital cellulitis is not as common a disease as conjunctivitis, it does have devastating effects. When left untreated, it can lead to very serious complications such as a blood infection or meningitis.
If you are sensitive to eye treatments (or just have particularly sensitive under-eye skin in general), this is the product for you! This is meant for “worn out eyes,” so anyone struggling with fine lines, dehydrated eyes, or dark circles.
Although cucumbers do reduce puffy eyes, it is the coldness of the cucumber that does the trick, not the cucumber itself. Coldness is known to constrict blood vessels, which reduces the flow of fluid into soft tissues.
Iron deficiency anemia is a condition where the blood is lacking red blood cells. These cells are responsible for carrying oxygen to tissues in the body. Iron deficiency can cause dark circles under the eyes and even pale skin. Other symptoms include things like:
Vitamin B12 Infants: 3 mcg per day; children: 1–2 mcg per day; adults- 3 mcg per day; pregnant or lactating women: 4 mcg daily Injections of this vitamin can benefit those suffering from vision loss due to tobacco poisoning; decreases risk of dry macular degeneration Liver; muscle meats; fish; kidney; dairy products
One of the main causes of puffy eyes is aging. The skin under your eyes is very thin, which augments any changes that may occur in your body as you age. Over time, the tissue in your eyelids can weaken. This can cause fat in your upper eyelid to fall, coming to rest in your lower eyelid.
“Eye creams can, and often do, show results if they are used appropriately and for a long enough time,” says Beer. The trick is to find the best eye cream for your skin’s needs. If you feel like you’ve been duped by the hundreds of eye creams on the market promising to erase your dark circles, puffiness and fine lines, you probably haven’t tried the ones on this reader-approved list. Our reviewers have tested all the potions, creams, and elixirs for the delicate eye area and boiled it down to these 12 eye creams that actually work. Ready to become an eye cream believer?
“I’ve tried tons of eye creams that do literally nothing, based totally on the idea that they’ll help the situation in 10-15 years. Call it a flaw, but without results this year, I can’t commit. Belif’s eye cream doesn’t have that problem: this spin-off of its moisturizer leaves my under-eyes looking smooth and way less crepe-y within minutes.” —Rachel Nussbaum, beauty writer
I’ve made this and it’s great, but it’s certainly not cream- it’s more of a liquid, unless right out of the fridge. I’m wondering if you ever make it with an emulsifier like beeswax? What do you think?
Before applying a cream, I would suggest to use a skin roller to create tiny holes in the skin so the cream is delivered to deeper layers of skin. See today’s groupon goods deal for derma roller and collagen cream.
Do you wake up every morning with puffy eyes? If you’re tired of looking sleepy or under the weather, there are plenty of things you can try to give your eyes a lift. Read on to learn about quick fixes, long-term strategies for reducing puffiness and a few permanent solutions, too.
We made an exception for one product, Youth to the People, which comes in a jar but is one of the few paraben-free options we were able to track down. We take a closer look at parabens below, and while we don’t consider them a deal-breaker, we wanted to provide options for people who would prefer to avoid them.
Of course we have all heard about the famous chilled cucumbers over the eyes. Not only is this common in blog posts and YouTube, but it was made famous in several movies and television shows. The theory is that the enzymes and astringent properties in cucumbers are anti-inflammatories which help reduce inflammation and swelling. Some blogs even claim they will get rid of wrinkles and tighten the skin. There is absolutely no scientific support for these claims. However, chilled cucumbers do feel nice on swollen eyes.
This can have a potential dual effect on puffy eyelids. First, if dark circles are caused by a visible network of blood vessels under the thin eyelid skin, then making the vessels smaller might reduce the darkness.
The one moisturizing ingredient that our experts agreed was a must-have was hyaluronic acid (HA), and its salt — sodium hyaluronate. These molecules are found naturally in your body, primarily in your skin, but our bodies produce less as we get older. As a result, the skin around our eyes starts to look less full, leading to wrinkles that look deeper and dark circles that are more noticeable.
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The main difference between Estee and Botanics is application style. The Estee is a thin, cream-based formula with a tiny pump, good for dispensing precise amounts of cream. The Botanics uses a squeeze tube with a metal roller ball. Testers reported that the roller ball felt wonderfully cool under their eyes, but this application style does make it trickier to tell exactly how much product you’re applying.
Hi Amit, you can use any of the cream mentioned above in the article. To get rid of dark circle you can also try some of the home remedies such as, applying tomatoes. Tomatoes are highly effective for treating dark circles. You can prepare a mixture using 1 teaspoon of fresh tomato juice, ½ teaspoon of lemon juice, a pinch of turmeric and gram flour (besan). Apply it gently under the eye and leave it for ten minutes and then rinse it off. For more info and tips you can check our other articles given below:
The truth is that only very few are actually effective and some may even contain harmful ingredients. When you’re in the market for an eye cream, you need to be very careful and learn about the ingredients to look for in eye creams that are clinically proven to be effective and safe. You can also use customer feedback to gauge the effectiveness and safety of the eye creams you’re considering for purchase.
We gave preference to creams that came in pump-tops or squeeze tubes rather than jars. Retinoids degrade when exposed to light and oxygen, becoming less effective, and peptides may also be susceptible to oxidation, so the less contact your eye cream has with air and sunlight, the better.
Eating too much salt can cause additional fluid retention in your body. It can also lead to other health problems, like a greater risk of heart problems and stroke. The current percent daily value for sodium is 2,400 milligrams (mg). However, the American Heart Association recommends limiting sodium to 1,500 mg per day.
Puffy or swollen eyes can be caused by fluid retention, stress, allergies, hormone changes, and other factors. Crying is often accompanied by swollen eyes because the tiny glands in the eyelids that produce tears become inflamed from overactivity.
Our safe and effective water pills are comprised of all-natural ingredients found in plants, fruits and vegetables, allowing you peace of mind when you decide to try our product. Ten of the ingredients we’ve developed and placed in our pills have been proven to rapidly release the excess fluids that gather around the eyes, feet, ankles and legs. These ingredients have also been shown to cleanse several organs, like the kidneys and urinary tract, which may prevent infections. Many other natural ingredients found in our product have been shown to fight inflammation further.
Our testers weren’t wild about these pigmented products, which don’t work with all skin tones and may look odd if not applied evenly and under makeup. But if you’re intrigued by optics, Olay Regenerist Micro-Sculpting Eye Swirl and Olay Eyes Illuminating Eye Cream both rely on mica to help hide dark circles.
“I’ve been fighting dark circles and bagginess under my eyes since basically forever. Over the years, I’ve tried more eye creams than I can count and can say with absolute certainty that this is the best of the bunch. It has visibly faded the darkness under my eyes and has a teeny bit of shimmer that makes me look alert and refreshed. It totally eliminates puffiness, strengthened and hydrated my delicate skin, while also obliterating the fine lines and wrinkles that have been trying to make an appearance there this past year. It’s definitely a splurge, but it lasts a long time.” —Meg Adams, engineering manager
Apply an astringent substance to your eyes. You can buy astringent creams and tonics that help reduce puffiness by tightening the skin around your eyes. Soak two cotton balls in astringent cream or tonic, lie back and close your eyes, and place the cotton balls over your eyes. Let the astringent soak in for about 10 minutes, then remove the cotton balls and rinse your face.
Gluten found in wheat, rye and barley are common allergens which can cause Inflammation and swelling. Some are more allergic than others, so it is a good idea to eliminate glutens for a week and see if you notice a difference in the puffiness of your eyes or facial swelling.
There’s a third form of pink eye that can cause eye puffiness too: allergy-related pink eye, which tends to affect both eyes at the same time and typically causes watery discharge and itching in the corners of your eyes. If you also experience a runny nose or sneezing when you have pink eye, it’s probably allergy-related, says Dr. Manusis.
You may notice puffy eyes as you age or for a temporary reason, such as lack of sleep, poor diet, or seasonal allergies. Adopting healthy lifestyle habits may improve your puffy eyes in just a short period of time.
You do a lot to protect your body from sunlight. Are you doing the same for your face? Too much sun can make the skin around your eyes sag or wrinkle. Use sunscreen, sunglasses, and hats to protect your face from harmful rays.
Love this, Becca! I make my own homemade night cream- it’s a lot like this recipe, and have been planning to do a DIY eye cream soon too. You’re right, it’s great that this stuff doubles as makeup remover. I use mine for that purpose all the time too. Pinning!
Skinception Eyelasticity is an eye cream meant to help in reducing* aging signs within your eyes to make you look beautiful and younger. This solution can help in removal of puffiness on your eyes making your skin lively and attractive.
Those are the slogans you’re likely to find plastered on eye creams sold in department stores, local pharmacies, and online. And although many of us want to know how to prevent and treat wrinkles, as a dermatologist, I will tell you that no amount of money you spend on eye cream is going to keep fine lines around the eyes at bay forever.
To do this, put a stack of books or other wedge under the feet of your bed on the side where you rest your head. If you notice a difference in how often or how severe your eyes get puff up, consider a more stable solution like bed risers.
I mix beeswax pellets with just a little bit of rosehip oil (don’t want it to be greasy) and some quality frankincense oil (I order my oil through Tropical Traditions). The beeswax doesn’t melt into my eyes quite as quickly as the coconut oil, thus it stays off my eyeballs and I don’t get blurry vision. I’ve come to know that using this at night before bed is the best way. During the daytime I mix frankincense with grapeseed oil (soaks in right away) and use it under my powdered mineral make-up and it works out fine. At night I want something heavier though, so I stay with the beeswax.
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