The sodium and puffy-eye connection is simple: sodium causes your body to hold onto fluid, and that includes in the tissues surrounding your eyes as well. Sodium is the main mineral in salt, so salty foods such as chips and cold cuts are major swollen-eye culprits. But sodium is also hidden in tons of packaged products, including bread, soup, and frozen meals. 
{{::productDet.productInfo.priceInfo.salePriceLabel}}{{productDet.productInfo.priceInfo.salePrice}}{{productDet.productInfo.priceInfo.salePrice}} {{::productDet.productInfo.priceInfo.messages.message}} {{::productDet.productInfo.priceInfo.salePriceLabel}}{{productDet.productInfo.priceInfo.regularPrice}}{{productDet.productInfo.priceInfo.regularPrice}} {{::productDet.productInfo.priceInfo.regularPrice}} {{::productDet.productInfo.priceInfo.unitPrice}} / {{::productDet.productInfo.priceInfo.unitPriceSize}} {{::productDet.productInfo.priceInfo.regularPrice}}
Bromelain, which is an enzyme found in pineapple, has a positive effect on reducing inflammation throughout your body, and can also assist in fighting bloating and puffiness. Another one of our remarkable ingredients is known as quercetin, which is a type of antioxidant that is naturally found in plant foods like leafy greens, tomatoes, berries and broccoli. This has been proven to bring longevity, heart health and better endurance to those who take it, and it has been linked to preventing certain cancers from developing within the body. These are just a few examples of the super-food ingredients our water pills stem from.
[…] a big plastic tube.  Next I use a 3 ingredient toner, followed by a super cheap and homemade eye cream, and moisturize with a custom oil blend that I just started using recently. Body Unburdened also […]
SwellNoMore is the most widely-known and trusted company to specialize in reducing the appearance of puffy eyes. It also offers several other types of water retention remedies that can allow you to look and feel more energetic, healthy and youthful. Edema, which is swelling caused by your body’s inability to properly expel itself of excess water, is one of the main reasons swelling and puffiness occurs. By taking advantage of our amazing all-natural water pills, you can rid yourself of water weight and enjoy the healthful benefits of doing so.
It has to do with the hormone fluctuations happening at this time; changes in estrogen and progesterone cause fluid retention all through your body—including your peepers. While that time of the month isn’t a puffy-eye trigger for all women, it can contribute to swelling in some, says Dr. McLaughlin. 
Becca Wilkinson has a creative “need” and will do anything to avoid laundry. She writes over at Cul-de-sac Cool about design, DIY/crafts, easy eats, family, funny experiences and of course, motherhood. Becca wants to spread happiness, helpful tips, pretty things and funny experiences throughout the land. She is the proud mother of three boys and married to her college sweetheart. In her past life she was a graphic designer. Becca has learned a lot these past years about juggling boys, blogging, family and suburban life.

Many creams, gels, and lotions you’ll find over the counter contain 2 percent of hydroquinone. You can get higher concentrations by prescription from your dermatologist. You’ll need to use these products regularly to see lasting results.
Smoking depletes your body’s stores of vitamin C, which is the vitamin responsible for creating healthy collagen in your skin. If you smoke, you may deal with issues like wrinkles, discoloration, and even under-eye bags and dark circles.
When your body is dehydrated it desperately tries to retain water, causing your under eye area to swell. Drinking 8-10 glasses of water a day can also help flush toxins out helping to clear up your eye area.
The best thing for puffiness is to go cold. Tom Vichroski of CRDR Consulting, Inc., a member of the Society of Cosmetic Chemists, recommends cool ingredients — literally. Keeping your cream in the fridge is the equivalent of giving your eye area a cold shower and helps reduce early-morning puffiness.
Persons who suffer from diseases such as hypothyroidism may benefit from a daily dose of levothyroxine (synthetic thyroid hormone). Again, talk with your doctor about possible causes and treatments for puffy eyes.
We also used Paula’s Choice Ingredient Dictionary (a cosmetic ingredients database) to identify products that contain known skin sensitizers: These ingredients include things like lemon or mint — compounds that smell great and are totally fine for occasional use. But if you’re using a skin sensitizer on a daily basis for months at a time, your skin may develop an allergic reaction. We found 44 sensitizing ingredients in our remaining eye creams.
If your goal is to awaken and brighten the eye area – and whose goal isn’t to do just that? – try Origins’s GinZing Refreshing Eye Cream, which uses coffee beans, ginseng and magnolia extract to revitalise and refresh. Use it in the morning for an instant wake-up call.
If you’re one of the many women who think eye creams are just another way for the cosmetic industry to get you to buy more skin care products, dermatologist Kenneth Beer, MD, PA, says you should reconsider. The skin around your eye is the thinnest layer of skin on your entire body, and therefore the most sensitive, he says. So using a cream made specifically for your eyes is crucial, especially as you age.
There is significant variation in price in eye creams, and many come in very small bottles. Trying out a few before buying can help, and sometimes cosmetics companies will offer small samples. Especially when an eye cream is greatly expensive, it’s a great idea to see if it works for you, rather than plunk down a lot of money to get a product that doesn’t work very well. There are a few eye cream variants that are sold by prescription only. Anything containing hydroquinone may be available in certain countries only by prescription, and some countries ban its use because it may be connected with a higher incidence of skin cancer.
Not necessarily, says dermatologist Patricia Farris, MD, a clinical associate professor at Tulane University School of Medicine. “Eye creams are formulated specifically for the delicate skin around the eye, so they tend to be thicker. They contain more oil than a regular facial lotion, and they have a lot of active ingredients aimed at the problems we see around the eyes,” Farris explains.
You should try and put some olive oil or castor oil on under your eyes before you go to bed.. It definitely helps! Made from Earth even makes an eye cream which has olive oil in it for use under the eyes called the Olive Night Cream. . .
Drink several glasses of water. Eyes tend to get puffy due to water retention, which is caused by a high concentration of salt in the area around the eyes. If you ate a very salty dinner or cried before bed you might notice increased puffiness in the morning. Drinking plenty of water flushes the area and causes the swelling to go down.
Vitamin A (Beta-Carotene) 0–4 yrs old 500 IU per day; 4–12 yrs old 1,000 IU per day; 2,300 IU for women and 3,000 IU for men per day Prevents night blindness; critical in function of eye; known to treat eye disorders such as pink eye, glaucoma, & dry eye syndrome Apricots; cantaloupes; carrots; pumpkins; spinach; broccoli
Certain personal care products, like soaps, makeup, or hair dyes, may be allergens. If you’re having trouble identifying the cause, consider keeping a diary to see what substances or other things cause the most reaction. If this is a chronic problem talk to your doctor about allergy testing.
L’Oreal Paris’ White Perfect Magic White Double Whitening Eye Cream claims to whiten the skin from the inside, helping fade dark circles. It helps brighten the under eye area and claims to show results with the first use. It helps inhibit the production of melanin, which curbs pigmentation problems.
The main difference between Estee and Botanics is application style. The Estee is a thin, cream-based formula with a tiny pump, good for dispensing precise amounts of cream. The Botanics uses a squeeze tube with a metal roller ball. Testers reported that the roller ball felt wonderfully cool under their eyes, but this application style does make it trickier to tell exactly how much product you’re applying.
Parabens are a class of preservatives commonly found in cosmetics, as well as other hygiene products like toothpaste, deodorant, and shampoo. They’re used to prevent the growth of bacteria and fungi — things that you absolutely do not want around your eyes. But they’ve recently come under scrutiny out of a fear that paraben exposure is linked to some types of cancer. One of the larger questions surrounding parabens, particularly since 90% of typical grocery items contain them, is whether they are safe in small doses but become harmful as they accumulate in large doses. In other words, you might be fine if you have parabens only in your toothpaste, but not if they’re in every product you use on a daily basis.
The good news: when your period nears its end, the swelling should subside, whether it’s around your eyes or elsewhere. Until it does, you can reduce the eye puffiness by holding a cold compress to the eyes for a few minutes and drinking lots of water (which helps flush out excess fluid your system is holding on to). Dr. Jalimon also suggests looking into eye creams and serums with caffeine, which can reduce the appearance of swelling.
You do a lot to protect your body from sunlight. Are you doing the same for your face? Too much sun can make the skin around your eyes sag or wrinkle. Use sunscreen, sunglasses, and hats to protect your face from harmful rays.
“Retinol is one of my personal favorites,” Farris says. But it can be harsh on some skin. RoC Retinol Correxion Sensitive Eye Cream ($22.99) contains a gentle dose of retinol along with hyaluronic acid.
“I love this little cream because I basically live out of my gym bag, and it’s the only eye cream I’ve found that comes in a teeny mini size. The tiny jar alone is so helpful when I’m getting ready on the go. Plus, it really, truly works. This stuff is no joke—they mean it when they say it’s potent! I look less sleepy the second I put it on.” —Sara Gaynes Levy, health editor
If your eyes are guilty of betraying your lack of sleep, treat them to This Works’s No Wrinkles Tired Eyes which – as the name suggests – is dedicated to hiding the signs of late nights and early starts. No, it’s not as good as getting your full eight hours, but it does include hyaluronic acid to plump, plant extracts to encourage cell renewal and a secret “superblend” to tackle dark circles.
Apply an astringent substance to your eyes. You can buy astringent creams and tonics that help reduce puffiness by tightening the skin around your eyes. Soak two cotton balls in astringent cream or tonic, lie back and close your eyes, and place the cotton balls over your eyes. Let the astringent soak in for about 10 minutes, then remove the cotton balls and rinse your face.
There are many ways to help reduce puffiness around your eyes. Some remedies are simple, like drinking more water. Others are more involved, like getting cosmetic surgery. Here are some tips and tricks to try to get rid of puffy eyes.
If your eye puffiness is severe, and if lifestyle changes or other remedies don’t work, you may want to consider cosmetic surgery. One type of surgery is blepharoplasty, which is eyelid surgery. This procedure involves a doctor moving or removing excess fat, muscle, and skin in your eyelid.
So, so, so sorry to do this to you guys, but when it comes to anti-aging products, SK-II is one of the best brands in the game. Though it’ll make a dent in your wallet, these eye patches are incredible at giving your eyes a surge of hydration and brightness. If wrinkles or fine lines are your main issue, I’d definitely consider these.
Yes, it’s expensive. But La Mer’s Lifting Eye Serum really does deliver, using kelp-infused actives and the brand’s Stretch Matrix Complex to lift, tighten and contour the area around the eyes. The formula is lightweight, gel-like and refreshing – apply to drooping lids to lift and smooth.
How does retinol help with eye bags? When applied to the skin, this ingredient can improve collagen deficiency. You may find lower concentrations of retinol in different OTC products, but stronger creams require a prescription from your dermatologist.
Peptides are a more recent entrant into the field of skin care, which means that they’re not as well documented. Kevin Gallagher told us that peptides were derived from medical research into wound healing, and he recommended them over retinoids because they have less risk of irritating the delicate skin around the eye area. “Peptides are small fragments of collagen and proteins that are meant to ‘trick’ the skin into thinking that its collagen is broken, and that it needs to make new collagen to replace it. Over time, it can help thicken skin and reduce the appearance of wrinkles,” explains Shainhouse.
It’s important to note that the positive effects of hydroquinone are reversed when skin is exposed to sunlight, so you should only apply at night. Some people also experience dryness, irritation, and other mild skin issues while using skin lightening products. Discontinue use if you have a reaction.
If you are sensitive to eye treatments (or just have particularly sensitive under-eye skin in general), this is the product for you! This is meant for “worn out eyes,” so anyone struggling with fine lines, dehydrated eyes, or dark circles.
If you’ve been using eye cream daily for at least six months, and still haven’t seen a difference, there are stronger options you can try: cosmetic injections and prescription-strength retinoids are two common options. Both will require seeing a dermatologist or plastic surgeon for consultation.
All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. © 2017 Health Media Ventures, Inc. Health.com is part of the Time Inc. Food Collection and the MyRecipes Network. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Rights)for more information. Ad Choices
This is my favorite under-eye product, and don’t make me tell you again why I love snail so much! Its regenerative properties not only work wonders on blemish scars, but also help with any kind of hyperpigmentation, including dark under-eye circles. It’s also super beneficial for helping with wrinkles and dryness. I keep these in the fridge, so they’re nice and cold when I use them — adding another level of luxury to the experience.
Also, avoid rubbing your eyes, which will only cause the swelling to worsen. For persistent eye swelling, seek help from a medical professional. Typically, treating the underlying condition will reduce swelling in the eye.
Hi Tenzin, all the under eye creams mentioned above in the article are good products and you can try any one of them. Apart from regular usage of creams you can follow a home made skin care regime to get rid of pimples and dark circles. Application of cucumber juice or rose water on the face and under the eyes will rejuvenate your skin. Thin slices of cucumber or cotton soaked in rose water…when kept over the eyes for 15-20 mins will relax your eyes. A good and undisturbed sleep for about 6-8 hours will also help you. Hope you find these tips to be useful !!
“I’ve tried tons of eye creams that do literally nothing, based totally on the idea that they’ll help the situation in 10-15 years. Call it a flaw, but without results this year, I can’t commit. Belif’s eye cream doesn’t have that problem: this spin-off of its moisturizer leaves my under-eyes looking smooth and way less crepe-y within minutes.” —Rachel Nussbaum, beauty writer
Can you wear retinoids during the day? Yes and no. Retinoids have an exfoliating effect on the skin, scrubbing away dead skin, and the more powerful they are, the more effective they are. This means that they can make your skin more sensitive to UV radiation, but it depends both on how sensitive your skin is, and the strength of the retinoid in your eye cream. An easy fix is to wear sunscreen overtop to protect your skin. However, we still recommend wearing these creams at night, because there is some research that sunlight can degrade retinols and make them less effective.
Eyes are more prone to dryness, so it’s important to keep the eyelid and undereye hydrated. Dark circles or puffy eyes can develop as a result of poor diet, lack of sleep, allergies or genetics. And the eyes are usually the first to show signs of aging in the form of fine lines and wrinkles. The earlier you start addressing these issues the better, though it’s never too late to start using an eye cream or serum specifically tailored to your needs.
I mix beeswax pellets with just a little bit of rosehip oil (don’t want it to be greasy) and some quality frankincense oil (I order my oil through Tropical Traditions). The beeswax doesn’t melt into my eyes quite as quickly as the coconut oil, thus it stays off my eyeballs and I don’t get blurry vision. I’ve come to know that using this at night before bed is the best way. During the daytime I mix frankincense with grapeseed oil (soaks in right away) and use it under my powdered mineral make-up and it works out fine. At night I want something heavier though, so I stay with the beeswax.
It is not the intention of eyehealthweb.com to provide medical advice, diagnosis, or treatment recommendations. Always seek the advice of an eye doctor, physician or other qualified health care professional for diagnosis and answers to your medical questions. The use of this website is governed by our Terms & Conditions of Use.
[otp_overlay]