As you age, the tissue structures and muscles supporting your eyelids weaken. The skin may start to sag, and fat that is normally confined to the area around the eye (orbit) can move into the area below your eyes. Also, the space below your eyes can accumulate fluid, making the under-eye area appear puffy or swollen. Several factors cause or worsen this effect, including:
As much as 75 percent of sodium found in American diets comes from processed or restaurant foods. To reduce your salt intake, steer clear of cured meats, cheese, pickles, and other processed foods. Prepackaged foods like instant soups are often high in sodium. Reading labels can help you identify excessive amounts of salt.
Accept yourself. If you’ve checked with your doctor, then your puffy eyes are probably only a cosmetic issue. It happens with age, and sometimes it just happens. Learn to draw attention to other features that haven’t aged, such as the color of your eyes, the curl in your hair, or your attitude towards life.
Iron deficiency anemia is a condition where the blood is lacking red blood cells. These cells are responsible for carrying oxygen to tissues in the body. Iron deficiency can cause dark circles under the eyes and even pale skin. Other symptoms include things like:
The main difference between Estee and Botanics is application style. The Estee is a thin, cream-based formula with a tiny pump, good for dispensing precise amounts of cream. The Botanics uses a squeeze tube with a metal roller ball. Testers reported that the roller ball felt wonderfully cool under their eyes, but this application style does make it trickier to tell exactly how much product you’re applying.
Kate Somerville was our favorite by a very narrow margin. Both brands come with pump dispensers that dole out precise amounts of eye cream as needed. Both felt hydrating and refreshing, leaving skin moisturized without being too heavy. Kate Somerville is slightly pricier, at $125, versus Chanel’s $105. So why did we prefer the pricier option? It was virtually odorless. Chanel had a lightly floral (almost medicinal) scent on first whiff, which some of us enjoyed, but two unhappy testers reported fishy undertones as it dried. Chanel was also more prone to flaking as it dried. We’ll stick with Kate Somerville.
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A cool washcloth that you rest on your eyelids for about 10 minutes can reduce eye puffiness. This can help drain excess fluid from under your eye. A compress of green or black tea bags may also do the trick. The tea contains antioxidants that can constrict blood vessels and reduce puffiness.
A bad night’s sleep can lead to puffiness around the eye area in the morning – especially if you’re stressed. Stress causes changes to the salt balance in the body and if salt balances are off, your eyes can retain water as a result and swell.
Artificial sweeteners have also been linked to body bloating, which will have an effect on your eyes as well. Go easy on the diet sodas and other products containing fake sugar substitutes, or give them up completely. You can also try easing the eye puff caused by this fake sugars by consuming more inflammation-fighting foods like berries, tomatoes, and ginger.
Eating too many salty foods may be at the root of your under-eye bags. Salt contributes to your body’s fluid retention and can make you puffy overall. It may also lead to other health issues, like heart disease and stroke.
Read packages carefully to see how much salt is in your favorite snacks. One way to immediately lower the salt in your diet is to avoid eating packaged, processed foods. Instead, try eating a diet based more on whole foods — fresh fruits and veggies — where you can control the salt content.
This happens because aging processes cause thinning of the membrane or “septum” that ordinarily holds back fat in both the upper and lower eyelids. As the membrane thins, the fat herniates and pushes forward. This is when bags or bulges start forming under the eye.
I’ve made this and it’s great, but it’s certainly not cream- it’s more of a liquid, unless right out of the fridge. I’m wondering if you ever make it with an emulsifier like beeswax? What do you think?
Determine if you have a condition associated with puffy eyes. Sometimes the swelling is a side effect of another condition. Getting treated for the condition may help cure your puffy eyes. Here are a few conditions that commonly lead to eye puffiness:
Exercise caution when using a new cosmetic product or trying a home remedy. If the condition worsens, or if you exhibit other symptoms, discontinue use immediately and contact your primary care physician or dermatologist for severe or persisting symptoms.
I am a huge fan of coconut oil and make all my own hand and face creams with it. We live by “if you wouldn’t put it in your mouth why would you rub it into your skin and into your blood stream?”. For some reason the cream will go bad though if left on the counter. It takes about 2 months or so but it will go dark and break up around the edges. It must be because it has had things added. So its important to only make what you will use.
Puffiness under the eyes is a common symptom of allergies, lack of sleep, stress, and poor diet. Eyes will become puffy when the skin around the eyes becomes irritated and itchy. People who consume large amounts of alcohol and sodium before bed may wake up with puffy eyes due to water retention.
Most people associate lack of sleep with dark underye circles. But Dr. Jaliman says not scoring enough snooze time can result in puffiness too. Dr. McLaughlin agrees: “Lack of sleep doesn’t cause the bags and puffiness but makes them puffier and more noticeable.” Not everyone who skimps on sleep will get swollen eyes, but it’s a definite consequence for most of us, he says.
“It is thought that the tears secreted while crying have a slightly different composition in addition to a different hormonal response,” explains Dr. Manusis. It doesn’t help that after a crying jag, you might rub your eyes to dry them or mask the tears, and that puffs your eyes up as well.
I’m still figuring out what exactly does and does not make me have a weird allergic reaction under my eyes. However, I recently picked this up on the recommendation of the girls at the K-beauty store oo35mm (for dark circles and wrinkles), and it’s given me no trouble at all! So far, I’m very impressed.
Peptides are a more recent entrant into the field of skin care, which means that they’re not as well documented. Kevin Gallagher told us that peptides were derived from medical research into wound healing, and he recommended them over retinoids because they have less risk of irritating the delicate skin around the eye area. “Peptides are small fragments of collagen and proteins that are meant to ‘trick’ the skin into thinking that its collagen is broken, and that it needs to make new collagen to replace it. Over time, it can help thicken skin and reduce the appearance of wrinkles,” explains Shainhouse.
Looking for a retinoid-based eye cream? A medium-weight formula is best place to start if you have normal skin and no pre-existing texture preferences. These creams leave your skin feeling moisturized — you won’t be left wondering whether you remembered to put them on — but, at the same time, they aren’t unpleasantly greasy. After testing, two of our retinoid-based contenders fit this category: Kate Somerville Line Release Under Eye Repair Cream and Chanel Le Lift Creme Yeux Firming Anti-Wrinkle Eye Cream.
For a lightweight, fast-absorbing day cream, you’ve got four options: Botanics, Estee Lauder, Philosophy, and Clinique. Botanics All Bright Refreshing Eye Roll-On was our testers’ favorite, leaving skin feeling smooth and moisturized while leaving behind so little residue as to be “invisible.” Estee Lauder’s Advanced Night Repair Eye Serum (despite the name, it doesn’t contain retinoids or mineral oils) was the second most popular.
Khadi’s Under Eye Gel works on your delicate under-eye skin to improve its appearance by fading dark circles and reducing puffiness. It also claims to significantly reduce the appearance of fine lines while rejuvenating your skin.
This home remedy will help tighten the skin around your eyes and relax the blood vessels which will relieve tired and puffy eyes. Simply chill 5 or 6 metal spoons in the fridge for approximately 15 minutes and then hold the rounded side against your eye for a few minutes until the spoon becomes warm.
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There’s a third form of pink eye that can cause eye puffiness too: allergy-related pink eye, which tends to affect both eyes at the same time and typically causes watery discharge and itching in the corners of your eyes. If you also experience a runny nose or sneezing when you have pink eye, it’s probably allergy-related, says Dr. Manusis.
All About Vision is a Supporter National Sponsor of the efforts of Optometry Giving Sight to eliminate avoidable blindness due to uncorrected refractive error. We also encourage our readers to consider supporting these humanitarian eye care organizations.
If your eyes are guilty of betraying your lack of sleep, treat them to This Works’s No Wrinkles Tired Eyes which – as the name suggests – is dedicated to hiding the signs of late nights and early starts. No, it’s not as good as getting your full eight hours, but it does include hyaluronic acid to plump, plant extracts to encourage cell renewal and a secret “superblend” to tackle dark circles.
We started by compiling a list of every eye cream we could find — 404 of them. We pulled from popular online beauty retailers like Ulta and Sephora plus retailers like Walgreens and Target, then we added in recommendations by established beauty brands like Cosmopolitan, Vogue, and Refinery29. We also made sure our list included South Korean beauty products — one of the hottest sources for skin care treatments. We looked at serums, creams, and lotions indiscriminately (although we did skip masks and eye rollers).
The best eye cream smooths fine lines and lessens wrinkles, reversing the appearance of aging. It’s a drawn-out game: You’ll need to wear the cream daily and wait for months to see noticeable effects. But the unanimous consensus from our experts was that these creams do work. We found eleven formulas with the peptides, retinoids, antioxidants and moisturizers necessary to to get the job done. Six were tester favorites for their silky skin-feel and pleasant scent — we highlight these above — but we look at the entire list of eleven later in this review.
The first and most common remedy is to ensure you are properly hydrated. Drink at least 8 x 8 oz glasses of water a day. It might sound like a lot, but simply leave your glass full and in front of you all day and before you know it you will consume 8 glasses by dinner.
Hi Amit, most of the under eye dark circle removal creams will be available in cosmetic stores, malls like Lifestyle, Shopper’s Stop and you also have the option of placing an online order on amazon.in, ebay.in, snapdeal.com etc. With regular application for more than a week will show results. Also to get rid of dark circles nutritious food and proper sleep plays an important role.
I’ve mentioned this product before as one of my favorite concealers for both under-eyes and blemishes. When I’ve used the Saint Laurent pen, I don’t need that much concealer, so I go in with just a touch of this, and buff it out with my fingers for a more natural finish.
If propping up your head hurts your neck or you can’t fall asleep, you may also consider elevating the entire top end of your bed by a few inches. You can use bricks under the bed posts or buy special bed risers that are specifically made for this purpose.
Also worth considering are NIOD Fractionated Eye-Contour Concentrate, and Eco Your Skin VOLUFILINE15 EYE ESSENCE. NIOD was the only true eye serum that made it to our list of finalists — it’s a liquid that comes in a dropper. It doesn’t absorb as quickly as Drunk Elephant or Mizon, with all of our testers reporting moderately oily residue. Eco Your Skin is heavier still — we almost bumped it into our “heavy creams” category. Its standout features is the size of its bottle. Unlike most of our finalists, which usually cap at 15 mL, Eco Your Skin comes in a 50 mL bottle. This helps explain its higher price tag ($70).
If you’ve been using eye cream daily for at least six months, and still haven’t seen a difference, there are stronger options you can try: cosmetic injections and prescription-strength retinoids are two common options. Both will require seeing a dermatologist or plastic surgeon for consultation.
Why does it happen? Many things can contribute to eye puffiness, but the underlying cause has to do with fluid accumulation. For unknown reasons, fluid has collected around your eyes and the surrounding skin tissue. This tissue is among the thinnest in your body, so any swelling there is easy to see and hard to hide.
If you are unable to drive yourself to the doctor, ask a relative or friend. If one is not available and you feel this is an emergency, call 911. Never attempt to drive yourself when you are experiencing vision problems.
You do a lot to protect your body from sunlight. Are you doing the same for your face? Too much sun can make the skin around your eyes sag or wrinkle. Use sunscreen, sunglasses, and hats to protect your face from harmful rays.
If you’re looking for a peptide-based formula that can be worn during the day, coupled with middle-of-the-road absorbency, you’ve got four options. The two frontrunners during testing were Drunk Elephant Shaba Complex Eye Serum and Mizon Collagen Power Firming Eye Cream. We had no trouble dispensing the right amounts with either cream, either through Drunk Elephant’s sleek-looking pump, or with Mizon’s basic squeeze tube. Testers noted that their skin felt smooth and a little oily from the residue, ranking both creams as similarly absorbent. In fact, the most noticeable difference is their price: Mizon retails for $10, and Drunk Elephant for $60. If you don’t have existing brand loyalty, we’d suggest starting with the Mizon.
Common urban myths about how to reduce puffy eyes include putting cold spoons on your eyes to reduce the inflammation. It is claimed that the cold steel soothes the skin and reduces the puffiness and swelling. They even claim it will help tighten up the skin and relax the blood vessels. There is no scientific support for these claims. Another common remedy is to rest wet tea bags on your eyes to draw out the puffiness. You are supposed to soak tea bags in hot water and then let them cool down, and place them on your eyes for 15 minutes. Some blogs claim that tea contains anti-irritant properties. This is not true. Tea leaf does contain antioxidants and caffeine; but certainly not anti-irritants.
Vitamin A (Beta-Carotene) 0–4 yrs old 500 IU per day; 4–12 yrs old 1,000 IU per day; 2,300 IU for women and 3,000 IU for men per day Prevents night blindness; critical in function of eye; known to treat eye disorders such as pink eye, glaucoma, & dry eye syndrome Apricots; cantaloupes; carrots; pumpkins; spinach; broccoli
Eye swelling can be a sign of a serious problem. When the swelling is persistent, medical attention should be sought. Any time you receive a blow to the eye you should seek medical attention, even if there is no swelling. Seek medical attention immediately if the following symptoms accompany the eye swelling: