As mentioned above, vitamins can play a major role in your eyes’ overall health. Healthy eyes are usually resistant to such problems, and vitamins can help improve the condition of the skin, muscles, nerves, and blood vessels in and around the eyes.
Drink several glasses of water. Eyes tend to get puffy due to water retention, which is caused by a high concentration of salt in the area around the eyes. If you ate a very salty dinner or cried before bed you might notice increased puffiness in the morning. Drinking plenty of water flushes the area and causes the swelling to go down.
If puffy eyes are your problem, you should try ice-rolling. You know the old trick of putting cold spoons under your eyes? Well, this is a modernized version of that. Keep it in the freezer, and when you want to use it, let it sit out for a second so that it’s not painfully freezing, then roll it gently over your under-eyes. This also can be used on places other than just your under-eyes — it can actually help with inflammation and redness from breakouts and rashes as well. Also, I’ll just say — this feels incredible on your head when you’re hungover.
You may consider also cutting back on alcohol to see relief. Why does this work? It’s a similar idea to drinking more water. Drinking alcohol contributes to dehydration, and dehydration may lead to bags and dark circles under your eyes.
The 33 creams we tested came in variety of tubes and pumps. Our favorite designs let us portion out a small dab of cream: just enough to fully hydrate our eyes without turning our eye cream into an all-over-face cream. The worst shot cream out at the closest available target, sometimes because of a runny formula, sometimes because of a too-powerful pump. At best, this lack of portion control is a small annoyance, but since some of our anti-wrinkle creams ran upwards of $100, we wanted the ability to measure them out without wasting anything.
The best thing for puffiness is to go cold. Tom Vichroski of CRDR Consulting, Inc., a member of the Society of Cosmetic Chemists, recommends cool ingredients — literally. Keeping your cream in the fridge is the equivalent of giving your eye area a cold shower and helps reduce early-morning puffiness.
Vitamin K 90 mcg per day for adult women; 120 mcg per day for adult men; 10–20 mcg per day for infants; 15–100 mcg per day for children and teens Regulates blood clotting; used in creams to reduce puffy and aging eyes Spinach; swiss chard; kale; broccoli; avocado; grapes; kiwi; soybean
[…] Keep the delicate skin around the eyes hydrated and protected by massaging in eye cream.  Look for an age-defying cream rich in peptides and antioxidants, or go DIY with this  super simple, but super luxurious homemade eye cream from Redefined Mom. […]
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Logging a good night’s sleep regularly will help you reduce your puffy eyes. Adults need around 7 to 8 hours of sleep a night. To ensure you’re sleeping enough, create a bedtime routine and stick to it.
Some people swear that using a neti pot can help remove your under-eye bags and dark circles. A neti pot is a device you fill with a saltwater (normal saline) solution. You place the spout in your nose and irrigate your sinuses, removing mucus and other debris.
Toward that end, Dr. Rhonda Klein, a dermatologist based in Connecticut, told us to avoid fragrances, “especially if you have sensitive skin or notice any skin irritation.” No product will be truly scentless, but ones with synthetic fragrances (usually written as “fragrance” or “parfum” on ingredients lists) can be particularly irritating.
One of the main causes of puffy eyes is aging. The skin under your eyes is extremely thin, which increases the problem of swelling that occurs as you grow older. Over time, the tissue in your eyelids can weaken. This can cause fat in your upper eyelid to descend, coming to rest in your lower eyelid. Fluid may also be more likely to get trapped in your lower eyelid, and this retention is known as edema. The thin skin around your eyelids can cause fluid build up to be very prominent, resulting in puffy eyes. Thanks to a revolutionary discovery of all-natural water pills that SwellNoMore has developed over the years, you can find relief and support from this problem.
Pink eye doesn’t come with many warning signs, explains Dr. McLaughlin, but once you notice symptoms, it’s important to take special care. If it appears to be bacterial, check in with an MD about getting a prescription for antibacterial eye drops to speed healing.
Someone suffering from severe allergies may benefit from prescription-strength antihistamines, while someone suffering from a skin disorder that is affecting the skin around the eyes may benefit from topical creams.
Bags under eyes — mild swelling or puffiness under the eyes — are common as you age. With aging, the tissues around your eyes, including some of the muscles supporting your eyelids, weaken. Normal fat that helps support the eyes can then move into the lower eyelids, causing the lids to appear puffy. Fluid also may accumulate in the space below your eyes, adding to the swelling.
Blinking for eyelids is like walking for legs. When idle, some people develop swelling in their lower extremities that goes away as soon as they start walking and muscles in the legs begin “milking” the trapped fluids (edema), which are released back into circulation.
If you experience chronic eye puffiness, talk to your doctor about treatment options like cosmetic surgery. In some instances, puffy eyes may be the sign of a more serious condition. Consult your doctor if you suspect your puffy eyes may be a sign of something else.
Read packages carefully to see how much salt is in your favorite snacks. One way to immediately lower the salt in your diet is to avoid eating packaged, processed foods. Instead, try eating a diet based more on whole foods — fresh fruits and veggies — where you can control the salt content.
You eat well, avoid alcohol, and always score a healthy 7-8 hours of sleep per night. Yet your undereye area sometimes resembles a tiny pillow. What’s going on? Some of us are simply genetically prone to eye puffiness, says Dr. McLaughlin. And this inherited predisposition tends to not show up until later in life, well into your 30s or 40s (though it can strike at younger ages as well).
Often eye cream formulas have heavier moisturizing ingredients, and some night creams can be used safely around the eyes. You still have to be careful applying any of these creams since even if they don’t damage the eyes, they may still hurt if you get some of the cream in your eyes. Eye creams may also be sold as oils or serums instead of creams, which some people find easier to apply.
Drinking more water and applying a cold compress can help shrink eye bags quickly, but the only way to reduce their appearance in the long term is to make a few lifestyle changes. This is especially true if your eye bags and dark circles are genetically inherited.
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This winter has been hard on this mom. I’ve noticed that under my eyes my skin was getting more dry, puffy and tired looking then it has ever been. I needed some miracle cream without breaking the bank.
Artificial sweeteners have also been linked to body bloating, which will have an effect on your eyes as well. Go easy on the diet sodas and other products containing fake sugar substitutes, or give them up completely. You can also try easing the eye puff caused by this fake sugars by consuming more inflammation-fighting foods like berries, tomatoes, and ginger. 
Biotique’s Bio Seaweed Revitalizing Anti Fatigue Eye Gel helps tackle puffiness and dark circles. Biotique claims that a little bit of product goes a long way. The formula contains seaweed extract along with almond extract, Himalayan water, honey, and nutmeg oil. It is rich in lipids, minerals, proteins, vitamins, and other detoxifying elements.

Peptides are a more recent entrant into the field of skin care, which means that they’re not as well documented. Kevin Gallagher told us that peptides were derived from medical research into wound healing, and he recommended them over retinoids because they have less risk of irritating the delicate skin around the eye area. “Peptides are small fragments of collagen and proteins that are meant to ‘trick’ the skin into thinking that its collagen is broken, and that it needs to make new collagen to replace it. Over time, it can help thicken skin and reduce the appearance of wrinkles,” explains Shainhouse.
The most important steps you can take to prevent further swelling are not to rub your eyes and to seek medical attention if your condition is severe. Your doctor can prescribe you medicine that will reduce the swelling almost immediately.
As a moisturizer, an eye cream may increase water content of skin and temporarily improve the appearance of the skin. But so will many well-formulated facial moisturizers for a fraction of the cost. Consider trying these home remedies for puffy eyes and dark circles instead, and make sure you’re educated on the secrets the beauty industry doesn’t want you to know to avoid getting swindled in the future.
And don’t forget this indirect way pounding one too many back can cause swollen eyes. Although alcohol is a depressant, it actually makes it harder to sleep for most of us, making us toss and turn or wake up in the middle of the night and not be able to go back to dreamland. A poor night’s sleep can cause fluid retention, leading to inflated eyes.
It is believed to give the long lasting solution to puffy eyes since it counters the root cause of it. This skincare formula can help in removal of wrinkles and the laugh line on your skin thus helping you achieve a smooth skin.
Also, avoid rubbing your eyes, which will only cause the swelling to worsen. For persistent eye swelling, seek help from a medical professional. Typically, treating the underlying condition will reduce swelling in the eye.
We all know that the skin under our eyes is extremely delicate. It is almost always the first to age and is about 0.5mm thick while the rest of our skin is about 2 mm thick. Under eye skin, or periorbital skin, becomes thinner much faster than it should when it is not cared for appropriately. With the hectic lifestyles and the constant pollution we’re exposed to, the skin deteriorates, showing the blood vessels under your skin more clearly. This causes the appearance of dark circles.
Although cucumbers do reduce puffy eyes, it is the coldness of the cucumber that does the trick, not the cucumber itself. Coldness is known to constrict blood vessels, which reduces the flow of fluid into soft tissues.
Our safe and effective water pills are comprised of all-natural ingredients found in plants, fruits and vegetables, allowing you peace of mind when you decide to try our product. Ten of the ingredients we’ve developed and placed in our pills have been proven to rapidly release the excess fluids that gather around the eyes, feet, ankles and legs. These ingredients have also been shown to cleanse several organs, like the kidneys and urinary tract, which may prevent infections. Many other natural ingredients found in our product have been shown to fight inflammation further.
Outdoor precautions can include wearing face masks, especially when doing yard work during the spring and fall seasons. You can also ask your doctor to prescribe you antihistamine and decongestant medications to minimize the effects of allergy season.
When your body is dehydrated it desperately tries to retain water, causing your under eye area to swell. Drinking 8-10 glasses of water a day can also help flush toxins out helping to clear up your eye area.
For a lightweight, fast-absorbing day cream, you’ve got four options: Botanics, Estee Lauder, Philosophy, and Clinique. Botanics All Bright Refreshing Eye Roll-On was our testers’ favorite, leaving skin feeling smooth and moisturized while leaving behind so little residue as to be “invisible.” Estee Lauder’s Advanced Night Repair Eye Serum (despite the name, it doesn’t contain retinoids or mineral oils) was the second most popular.
Need to know your skin type?Paula’s Choice breaks skin types up into three categories: Dry, Normal, and Oily. They advise washing your face, and waiting two hours without applying any products. If your skin looks flaky or feels tight, you have dry skin. Shiny and slick? Oily. Neither, but smooth? Normal, or you might have a combination of oily and dry sections.
If you’ve been using eye cream daily for at least six months, and still haven’t seen a difference, there are stronger options you can try: cosmetic injections and prescription-strength retinoids are two common options. Both will require seeing a dermatologist or plastic surgeon for consultation.
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