Exercise caution when using a new cosmetic product or trying a home remedy. If the condition worsens, or if you exhibit other symptoms, discontinue use immediately and contact your primary care physician or dermatologist for severe or persisting symptoms.
Vitamin K 90 mcg per day for adult women; 120 mcg per day for adult men; 10–20 mcg per day for infants; 15–100 mcg per day for children and teens Regulates blood clotting; used in creams to reduce puffy and aging eyes Spinach; swiss chard; kale; broccoli; avocado; grapes; kiwi; soybean
And don’t forget this indirect way pounding one too many back can cause swollen eyes. Although alcohol is a depressant, it actually makes it harder to sleep for most of us, making us toss and turn or wake up in the middle of the night and not be able to go back to dreamland. A poor night’s sleep can cause fluid retention, leading to inflated eyes.
A good way to start choosing an eye cream that will be right for you is to read independent customer reviews of products. You may also get recommendations from friends, or ask your dermatologist what he or she recommends. Aestheticians and make up artists can be another excellent source for discovering which eye creams might truly deliver on their promises.
Make healthy changes to your diet. Do you tend to eat salty dinners frequently? This is a big cause of puffiness around the eyes, since the salt causes you to retain water in the face. If you go to bed almost every night with a lot of salt in your system, it can actually cause the skin in your eyes to stretch out and sag over time from getting filled with fluid. Start these new habits to reduce the chances that this will happen:
Forest Essentials’ Intensive Eye Cream With Anise has been specially formulated to treat the delicate under eye area. It helps reduce dark circles and diminish dark circles, while also toning and firming the skin around your eyes. This herbal product contains extracts of papaya and potato starch, both of which help provide your skin with hydration.
Don’t like water? The good news is that all fluids count toward your daily total. Still, water is a low-calorie option. Try sparkling waters, flavored waters, or even water infused with fruit. Hot or cold herbal decaffeinated tea is another good choice.
Many creams, gels, and lotions you’ll find over the counter contain 2 percent of hydroquinone. You can get higher concentrations by prescription from your dermatologist. You’ll need to use these products regularly to see lasting results.
And of course you can always cheat and use the “Secret to the Stars” which is SwellNoMore, the #1 Natural Dietary Supplement formulated specifically to reduce puffy eyes. SwellNoMore quickly draws out retained fluids and reduces tissue inflammation commonly experienced around the eyes and face. It is doctor trusted and guaranteed to work within 1-3 days. Visit swellnomore.com and say goodbye to puffy eyes for good.
Peptides are a more recent entrant into the field of skin care, which means that they’re not as well documented. Kevin Gallagher told us that peptides were derived from medical research into wound healing, and he recommended them over retinoids because they have less risk of irritating the delicate skin around the eye area. “Peptides are small fragments of collagen and proteins that are meant to ‘trick’ the skin into thinking that its collagen is broken, and that it needs to make new collagen to replace it. Over time, it can help thicken skin and reduce the appearance of wrinkles,” explains Shainhouse.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
Just like the rest of your body bloats and swells during certain times of the month, your eyes can actually do the same. They should go down after a few days, and if they don’t, it may be another cause.
It is not the intention of eyehealthweb.com to provide medical advice, diagnosis, or treatment recommendations. Always seek the advice of an eye doctor, physician or other qualified health care professional for diagnosis and answers to your medical questions. The use of this website is governed by our Terms & Conditions of Use.
As much as 75 percent of sodium found in American diets comes from processed or restaurant foods. To reduce your salt intake, steer clear of cured meats, cheese, pickles, and other processed foods. Prepackaged foods like instant soups are often high in sodium. Reading labels can help you identify excessive amounts of salt.
Our list of 404 in hand, we reached out to dermatologists and cosmetic chemists for help deciphering the fancy-sounding ingredients and bold claims of our contenders. Our goal: Ditch the hype and focus on ingredients proven to keep skin looking young and healthy.
Ooh I will definitely have to try this! I have pure vitamin E oil (rather than the capsules) on my Amazon wish list to add on for next time I need to spend $35 to get free shipping ? And I always have coconut oil.
The sodium and puffy-eye connection is simple: sodium causes your body to hold onto fluid, and that includes in the tissues surrounding your eyes as well. Sodium is the main mineral in salt, so salty foods such as chips and cold cuts are major swollen-eye culprits. But sodium is also hidden in tons of packaged products, including bread, soup, and frozen meals. 
Allergens like pollen and pet dander aren’t the only airborne particles that can cause puffy eyes. Perfumes and scented products can also contribute to puffiness—because a person has an allergy to the fragrance, or they simply have sensitive eyes.
The active ingredients of Dermology Eye Cream are niacinamide, chrysin, bisabolol, and N-hydroxysuccinimide. The product has also been clinically tested and proven to be effective and safe. A considerable advantage of this eye cream is that it is hypoallergenic so even people with very sensitive skin can use it.
Other times we get puffy eyes after sleeping. This can be caused by too much sodium in the diet, which causes water retention. Puffy eyes can also be caused by lack of sleep or excessive alcohol intake. Additional causes of puffy eyes include:
Retinoids are related to Vitamin A, and they’re well-documented to help the skin slough off old cells and produce new ones. They vary in strength, and as cosmetic chemist and consultant Kevin Gallagher explained, their strength has an immediate trade-off: the stronger and more effective the retinoid, the harsher it is on skin. Retinoids can cause side-effects like peeling and redness at high enough doses. Over-the-counter retinoid creams typically use gentler forms — you’ll need a need a prescription for extremely potent wrinkle creams — but if you have sensitive skin, know that retinoids are more likely to cause irritation than peptides.
“When I’m sleep deprived, there’s no hiding it: the already dark circles under my eyes get even darker. This eye cream really helps keep my exhaustion a secret and works as an amazing base for undereye concealer, since it has a touch of shimmer and some brightening pigments.” —Blake Newby, beauty assistant
Use this under-eye mask for 20 minutes right before bed, wake up, and you will see a difference in the brightness and texture under your eyes. This is a really great thing to use right before a big day if dark circles are an issue of yours. It also makes under-eye concealer glide on so well the next morning.
I don’t recommend coconut oil as eye cream. I had a light crease under my eye yesterday.. After one night of this mixture under eye, it’s deep and huge. It’s kind of a disaster. I’m guessing but the extreme greasiness on such delicate skin might cause wrinkles. I thought it couldn’t hurt to try something once.–It did.
Part of Estée Lauder’s bestselling Advanced Night Repair range, the sciencey-sounding Eye Concentrate Matrix uses that same anti-ageing technology to target fine lines, wrinkles, puffiness, dark circles and dryness while you sleep. The serum texture makes it a pleasure to use, too.
Of course we have all heard about the famous chilled cucumbers over the eyes. Not only is this common in blog posts and YouTube, but it was made famous in several movies and television shows. The theory is that the enzymes and astringent properties in cucumbers are anti-inflammatories which help reduce inflammation and swelling. Some blogs even claim they will get rid of wrinkles and tighten the skin. There is absolutely no scientific support for these claims. However, chilled cucumbers do feel nice on swollen eyes.
If you are unable to drive yourself to the doctor, ask a relative or friend. If one is not available and you feel this is an emergency, call 911. Never attempt to drive yourself when you are experiencing vision problems.
Artificial sweeteners have also been linked to body bloating, which will have an effect on your eyes as well. Go easy on the diet sodas and other products containing fake sugar substitutes, or give them up completely. You can also try easing the eye puff caused by this fake sugars by consuming more inflammation-fighting foods like berries, tomatoes, and ginger. 
Here’s what happens: As you age, fat deposits that typically support the eyes begin to sag, causing a puffing effect, says Dr. McLaughlin. The tissue and muscles surrounding the eyes weaken as well, adding to the swollen appearance. Puffiness caused by genetics and age isn’t usually a medical concern. “It’s reasonable to say you’re predisposed to having puffy eyes. I’ve seen people whose skin hasn’t aged a bit, but it can be the other way too,” he adds.
If you’re looking for a peptide-based formula that can be worn during the day, coupled with middle-of-the-road absorbency, you’ve got four options. The two frontrunners during testing were Drunk Elephant Shaba Complex Eye Serum and Mizon Collagen Power Firming Eye Cream. We had no trouble dispensing the right amounts with either cream, either through Drunk Elephant’s sleek-looking pump, or with Mizon’s basic squeeze tube. Testers noted that their skin felt smooth and a little oily from the residue, ranking both creams as similarly absorbent. In fact, the most noticeable difference is their price: Mizon retails for $10, and Drunk Elephant for $60. If you don’t have existing brand loyalty, we’d suggest starting with the Mizon.
Also, avoid rubbing your eyes, which will only cause the swelling to worsen. For persistent eye swelling, seek help from a medical professional. Typically, treating the underlying condition will reduce swelling in the eye.
If you’re tired of plain water, infusing it with fresh fruit is a great way to stay hydrated and refreshed. Try adding your fruit of choice to a custom water bottle for infused water that lasts all day long.
The aging of skin isn’t something that we can know when to expect. It will happen but it will not target all people the same nor at the same time. With that being said, it is only logical that you use it when you see bad changes on your skin, in this case, the skin around your eyes.
Skin lightening creams contain an ingredient called hydroquinone. This ingredient interferes with the production of melanin in the skin. This can help reduce the appearance of dark bags or under-eye circles.

Most people associate lack of sleep with dark underye circles. But Dr. Jaliman says not scoring enough snooze time can result in puffiness too. Dr. McLaughlin agrees: “Lack of sleep doesn’t cause the bags and puffiness but makes them puffier and more noticeable.” Not everyone who skimps on sleep will get swollen eyes, but it’s a definite consequence for most of us, he says.
Dermology Eye Cream is the most complete eye cream on the market since it reduces* the appearance of dark circles, eye bags, fine lines, wrinkles and eye puffiness. Also, almost all of the customer feedback and reviews are positive saying it is really a fast-acting and highly effective eye cream.
There are hundreds of so-called ‘remedies’ for puffy eyes floating around the Internet. It seems that almost every day someone is posting a new blog or YouTube video about: HOW TO GET RID OF PUFFY EYES. Or, GET RID OF PUFFY EYES NATURALLY. Or, HOME REMEDIES FOR SWOLLEN EYES. The fact of the matter is that almost all of these home remedies are urban myths. But it also seems that people like to fabricate new urban myths simply for web recognition.
There’s a third form of pink eye that can cause eye puffiness too: allergy-related pink eye, which tends to affect both eyes at the same time and typically causes watery discharge and itching in the corners of your eyes. If you also experience a runny nose or sneezing when you have pink eye, it’s probably allergy-related, says Dr. Manusis.
At Swell No More, we have finally developed a solid solution for reducing puffy eyes and bringing about several other beneficial results. Puffiness under the eyes is a common symptom of allergies, lack of sleep, stress and poor diet. Your eyes will become puffy when the skin around them becomes irritated or itchy. People who consume large amounts of alcohol and sodium before bed may also wake up with puffy eyes due to water retention. Stress may cause your skin and eyes, along with other parts of your body, to weaken and become susceptible to problems like swelling.
I am a huge fan of coconut oil and make all my own hand and face creams with it. We live by “if you wouldn’t put it in your mouth why would you rub it into your skin and into your blood stream?”. For some reason the cream will go bad though if left on the counter. It takes about 2 months or so but it will go dark and break up around the edges. It must be because it has had things added. So its important to only make what you will use.
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