Elevate your head when you sleep. It’s not unusual to have puffy eyes upon waking. A possible explanation for this may be that when you are lying down for several hours in a horizontal position and then stand up, the fluid that was resting under your eyes is suddenly being pulled down by gravity. To reduce it, you can try using an extra pillow while sleeping so that the fluid is not as drastically drawn down when you get up.[5]
We made an exception for one product, Youth to the People, which comes in a jar but is one of the few paraben-free options we were able to track down. We take a closer look at parabens below, and while we don’t consider them a deal-breaker, we wanted to provide options for people who would prefer to avoid them.
“I have monster bags under my eyes every morning (#nightowlproblems), so I depend on this shea butter and caffeine-packed cream to help with both long term hydration and immediate results. I roll the cooling massage tool up and outward under my eyes to quickly de-puff, then lightly tap on the cream with my ring finger to nourish. It’s basically a masters class called Faking Sleep 101.” —Jen Mulrow, assistant beauty editor
Too much cell phone or tablet usage right before bed can cause eye fatigue and puffiness the next day. Yellow tinted computer glasses help to reduce this effect. For long term, reduce device time right before bed.
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To reduce allergy-induced puffiness, try over-the-counter eye drops or a saline eye rinse, which wash the allergens out of your peepers. For irritated skin, lubricated ointments not only act as a barrier between the skin and allergens, but it also can soothe and ease redness. A nasal spray might help relieve sinus pressure and in turn de-puff your eyes.
The all-natural ingredients found within our amazingly effective water pills are herbs, antioxidants and other items comprised of plants, fruits and vegetables. Corn silk is found in our product and is used as a medicine around the world. Corn silk is used for treating bladder infections, inflammation of the urinary system and prostate, kidney stones and bed-wetting. It is also used to treat congestive heart failure, diabetes, high blood pressure, fatigue and high cholesterol.
The skin around your eyes is very thin, making them extremely sensitive. When skin here comes into contact with allergens floating in the air such as pollen, animal dander, or dust mites, swelling is the result. Adding to the puffiness are allergens that reach the eyes through your nose. 
The solution here is a no-brainer: turn in earlier, so you can get 7-9 hours of sleep each night, and create a bedroom environment that’s conducive to catching zzz’s, says Dr. Jaliman. That means not eating or watching too much TV in bed, so your mind associates the bedroom with sleeping only. And no gadget-reading in bed either. The blue light from many digital devices is a sneaky culprit that keeps your brain wired.
[…] Keep the delicate skin around the eyes hydrated and protected by massaging in eye cream.  Look for an age-defying cream rich in peptides and antioxidants, or go DIY with this  super simple, but super luxurious homemade eye cream from Redefined Mom. […]
Use this under-eye mask for 20 minutes right before bed, wake up, and you will see a difference in the brightness and texture under your eyes. This is a really great thing to use right before a big day if dark circles are an issue of yours. It also makes under-eye concealer glide on so well the next morning.
Ingredients can vary depending on what type of issue the eye cream is trying to address. But there are some common components to keep an eye out for, including those that encourage collagen production, like niacinamide and retinol. Caffeine will help decrease puffiness by constricting blood vessels and light reflectors will illuminate those pesky dark areas.
Drink less alcohol. Alcohol leads to fluid retention in the face, as well as causing dehydration. Limit your alcohol intake to 1 or 2 drinks at a time, 1 or 2 times per week. Drinking more than this will eventually cause the skin around your eyes to loosen.
To help you uncover what’s behind your puffy eyes, we spoke with a team of doctors, including a dermatologist, ophthalmologist, allergist, and optometrist. Read on for the reasons why fluid accumulation happens and how to combat it—and wake up looking fresh, gorgeous, and like yourself again.
Linda Daniels is a true creative force, having worked as a seasoned writer, editor and consultant in the fashion and beauty industries. Connect with Linda on Facebook for constant updates to her projects.
Brain basics: Understanding sleep. National Institute of Neurological Disorders and Stroke. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep. Accessed Aug. 25, 2017.
Khadi’s Under Eye Gel works on your delicate under-eye skin to improve its appearance by fading dark circles and reducing puffiness. It also claims to significantly reduce the appearance of fine lines while rejuvenating your skin.
Some claim that applying strawberries will get rid of puffy eyes. Strawberries contain alpha hydroxyl acid which is supposed to make your skin look young. You are supposed to apply strawberry slices on the eyes for 30 minutes. Again, this is simply an urban myth with no proof.
I always have these patches in my fridge to use when I’m feeling under-rested. Firstly, they’re cute and pink, and that alone makes me feel a little bit better after a late night out. But they’re also great for replenishing and brightening under-eyes. The box also comes with 60 patches, so you’re really getting your money’s worth.

Swelling of the eye, also referred to as periorbital puffiness, refers to the presence of excess fluid (edema) in the connective tissues around the eye, most commonly the eyelids. A swollen eye can result from trauma, infections, or other injuries to the eye area. Other signs and symptoms can be associated with swelling of the eye, including excess tear production or discharge, eye irritation, redness, dryness, or obstructed or impaired vision, depending on the cause. Prolonged crying, trauma, or eye injury is a common cause of swollen eyes. Virtually any cause of inflammation to the eye area may manifest as eyelid swelling, although allergic reactions are likely the most common cause. With allergic reactions, the eyes may also be red and itchy as well as swollen. Rarely, systemic conditions (affecting the entire body) may result in fluid retention, including fluid retention in the tissues around the eyes. With Graves’ disease of the thyroid gland, proptosis or exophthalmos can occur. This means protrusion or bulging of the eyeball within the eye socket. Puffiness of the eyelids can also occur with this condition.
If you are unable to drive yourself to the doctor, ask a relative or friend. If one is not available and you feel this is an emergency, call 911. Never attempt to drive yourself when you are experiencing vision problems.
It is very effective for eye puffiness and fine lines but not very effective for severe eye bags, dark circles, and deep wrinkles. There are many good customer feedback and testimonials but there are also negative ones saying it isn’t very effective. It is dermatologist tested and fragrance-free but some people may be allergic to certain ingredients of this eye cream. It is one of the most affordable eye creams on the market ($24.99).
If I don’t wear makeup, it is inevitable that someone will approach me and ask if I had a late night. Something about my under-eye skin says, “I’ve never slept a day in my life.” And it’s not just me, either — my mother and sister are the exact same way. Last year, we held a conference over Christmas to discuss our collective genetic flaw: sunken, dark Robert Durst eyes. Since I’m the skin-care expert of the bunch, I promised I’d do all I could to figure out what would help. And as a result, I’ve tried just about every eye product out there. As it turns out, my sensitive skin is especially sensitive to eye treatments — I’ll often get redness and irritation when I’m trying new eye products. But after months of research (and more than a few rashes), I feel I’ve finally reached a place where I can confidently share with you (and the long-suffering female members of my family) the best eye products for dark, dry, puffy-in-the-morning serial-killer eyes.
Iron deficiency anemia is a condition where the blood is lacking red blood cells. These cells are responsible for carrying oxygen to tissues in the body. Iron deficiency can cause dark circles under the eyes and even pale skin. Other symptoms include things like:
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While it’s hard to totally avoid allergens, reduce your exposure and prevent eye puffiness by staying indoors as much as possible—especially in fall and spring, when trees and plants release more pollen and symptoms can get worse. Keep windows shut, change into another outfit when you come in from outdoors, and consider getting an air filter to cut down on pet dander in your home.
Get some exercise. This improves circulation, which will help your body move fluid through your body, rather than letting it accumulate. If you have time, go for a run, do some yoga, or simply take a brisk walk.
Vitamin K 90 mcg per day for adult women; 120 mcg per day for adult men; 10–20 mcg per day for infants; 15–100 mcg per day for children and teens Regulates blood clotting; used in creams to reduce puffy and aging eyes Spinach; swiss chard; kale; broccoli; avocado; grapes; kiwi; soybean
That said, there are still things you can do to reduce their appearance and slow the process down, such as not smoking—as the habit dries out skin and reduces collagen, both of which promote saggy bags. Eye creams can keep eye skin firmer for longer if used as a preventative treatment. Blepharoplasty, or eyelid surgery, can remove undereye bags, reports the Mayo Clinic.
One of the main causes of puffy eyes is aging. The skin under your eyes is very thin, which augments any changes that may occur in your body as you age. Over time, the tissue in your eyelids can weaken. This can cause fat in your upper eyelid to fall, coming to rest in your lower eyelid.
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