Excessive alcohol intake causes all kinds of body issues, including bloating all over. So it makes sense that drinking too much contributes to puffy eyes as well. “Alcohol can lower an anti-diuretic hormone in your body, which causes puffiness,” says Dr. McLaughlin. 
[…] a big plastic tube.  Next I use a 3 ingredient toner, followed by a super cheap and homemade eye cream, and moisturize with a custom oil blend that I just started using recently. Body Unburdened also […]
The flip-side is that retinoids may work more quickly than peptides, although “quickly” is still relative. At high concentrations, you’re likely to see improvements in wrinkles, skin thickness, and skin elasticity within 4 months, but be prepared for a longer wait time with most over-the-counter creams. Just as wrinkles don’t appear overnight, happen overnight, even the best eye cream can’t fix them overnight.
Get blepharoplasty surgery. As a last resort, this surgery removes fat deposits around the eyes and is followed by laser treatment on the skin. The overall result is a tighter look and permanently reduced puffiness. This surgery usually runs in the thousands of dollars with a recovery period that lasts several weeks.[9]
Can you wear retinoids during the day? Yes and no. Retinoids have an exfoliating effect on the skin, scrubbing away dead skin, and the more powerful they are, the more effective they are. This means that they can make your skin more sensitive to UV radiation, but it depends both on how sensitive your skin is, and the strength of the retinoid in your eye cream. An easy fix is to wear sunscreen overtop to protect your skin. However, we still recommend wearing these creams at night, because there is some research that sunlight can degrade retinols and make them less effective.
The 33 creams we tested came in variety of tubes and pumps. Our favorite designs let us portion out a small dab of cream: just enough to fully hydrate our eyes without turning our eye cream into an all-over-face cream. The worst shot cream out at the closest available target, sometimes because of a runny formula, sometimes because of a too-powerful pump. At best, this lack of portion control is a small annoyance, but since some of our anti-wrinkle creams ran upwards of $100, we wanted the ability to measure them out without wasting anything.
Here’s what happens: As you age, fat deposits that typically support the eyes begin to sag, causing a puffing effect, says Dr. McLaughlin. The tissue and muscles surrounding the eyes weaken as well, adding to the swollen appearance. Puffiness caused by genetics and age isn’t usually a medical concern. “It’s reasonable to say you’re predisposed to having puffy eyes. I’ve seen people whose skin hasn’t aged a bit, but it can be the other way too,” he adds.
Read packages carefully to see how much salt is in your favorite snacks. One way to immediately lower the salt in your diet is to avoid eating packaged, processed foods. Instead, try eating a diet based more on whole foods — fresh fruits and veggies — where you can control the salt content.
Drink several glasses of water. Eyes tend to get puffy due to water retention, which is caused by a high concentration of salt in the area around the eyes. If you ate a very salty dinner or cried before bed you might notice increased puffiness in the morning. Drinking plenty of water flushes the area and causes the swelling to go down.
Dermology Eye Cream is the most complete eye cream on the market since it reduces* the appearance of dark circles, eye bags, fine lines, wrinkles and eye puffiness. Also, almost all of the customer feedback and reviews are positive saying it is really a fast-acting and highly effective eye cream.
Bromelain, which is an enzyme found in pineapple, has a positive effect on reducing inflammation throughout your body, and can also assist in fighting bloating and puffiness. Another one of our remarkable ingredients is known as quercetin, which is a type of antioxidant that is naturally found in plant foods like leafy greens, tomatoes, berries and broccoli. This has been proven to bring longevity, heart health and better endurance to those who take it, and it has been linked to preventing certain cancers from developing within the body. These are just a few examples of the super-food ingredients our water pills stem from.
With that being said, every time you don’t wash your hands before putting eye cream on, you are risking an infection. It usually isn’t that dangerous, but it could be. As a matter of fact, you could have something far worse than pimples and a red eye if your hygiene isn’t right.
Other times we get puffy eyes after sleeping. This can be caused by too much sodium in the diet, which causes water retention. Puffy eyes can also be caused by lack of sleep or excessive alcohol intake. Additional causes of puffy eyes include:
There’s a third form of pink eye that can cause eye puffiness too: allergy-related pink eye, which tends to affect both eyes at the same time and typically causes watery discharge and itching in the corners of your eyes. If you also experience a runny nose or sneezing when you have pink eye, it’s probably allergy-related, says Dr. Manusis.
Normal aging – As a person grows older, the skin around the eyes becomes thinner and may swell or droop.[2] Further a gradual and generally permanent increase in the size of the suborbicularis oculi fat pad along with the thinning and weakening of the overlying musculature contributes to the apparent distention of the lower eyelids.[3]
Eyes are more prone to dryness, so it’s important to keep the eyelid and undereye hydrated. Dark circles or puffy eyes can develop as a result of poor diet, lack of sleep, allergies or genetics. And the eyes are usually the first to show signs of aging in the form of fine lines and wrinkles. The earlier you start addressing these issues the better, though it’s never too late to start using an eye cream or serum specifically tailored to your needs.
A bad night’s sleep can lead to puffiness around the eye area in the morning – especially if you’re stressed. Stress causes changes to the salt balance in the body and if salt balances are off, your eyes can retain water as a result and swell.

People who consume foods containing MSG can also find themselves dealing with fluid retention. MSG is a flavor enhancer added to some products, and though it doesn’t have as much sodium as table salt, sodium is a main ingredient of MSG that can “increase water retention and puffiness around the eyes,” explains Debra Jaliman, MD, a New York City–based dermatologist, in an email to Health.
I just ordered the MK firming eye creme. I’ve used it before and my Arbonne one was leaving my eye area all dry. 🙁 In the mean time I found one by Aardvarkskincarethai. It uses natural ingredients and oils. Loving the difference so far!
“I’ve tried tons of eye creams that do literally nothing, based totally on the idea that they’ll help the situation in 10-15 years. Call it a flaw, but without results this year, I can’t commit. Belif’s eye cream doesn’t have that problem: this spin-off of its moisturizer leaves my under-eyes looking smooth and way less crepe-y within minutes.” —Rachel Nussbaum, beauty writer
Himalaya’s Under Eye Cream claims to clear pigmentation, dark circles, and blemishes. It also helps brighten and smoothe the area around your eyes. The product claims to reduce dark circles by 80% within a month. It also claims to reduce wrinkles and fine lines by 28% within a month.
Sleep with a few pillows under your head to avoid fluid settling around your eyes. If you’re unable to sleep at an angle on a wedge pillow or stack of pillows, try raising the head of your bed a bit for the same effect.
If your goal is to awaken and brighten the eye area – and whose goal isn’t to do just that? – try Origins’s GinZing Refreshing Eye Cream, which uses coffee beans, ginseng and magnolia extract to revitalise and refresh. Use it in the morning for an instant wake-up call.
As mentioned above, vitamins can play a major role in your eyes’ overall health. Healthy eyes are usually resistant to such problems, and vitamins can help improve the condition of the skin, muscles, nerves, and blood vessels in and around the eyes.
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