Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler’s educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
Fluid may also be more likely to get trapped in your lower eyelid as you age. Fluid retention is known as edema. The thin skin around your eyelid can cause fluid retention to be very prominent, resulting in puffy eyes.
Those who prefer to use organic or natural skincare products should try Uma’s Absolute Anti Aging Eye Oil, which blends oils such as rose, frankincense, geranium and sandalwood all harvested on the family-run company’s own estate. The luxurious formula absorbs quickly, and has noticeable effects on puffiness.
To get rid of the puff, cut back your sodium intake. How much salt is too much? It varies from person to person, says Dr. McLaughlin, but the Centers for Disease Control suggest that most adults stick to less than 2,300 mg of sodium daily.
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“I’ve got plenty of undereye concerns that need correction: puffiness, dark circles, and an general look of exhaustion are pretty much regular fixtures on my face. After tapping a single pump of Auto Correct under both eyes with my fingertips, there’s noticeable deflation and lift to my sleep-deprived skin in under 5 minutes. I still use concealer, but I don’t have to layer it on the way I used to.” —Amber Rambharose, beauty editor
Eye creams, who needs them? Just about everyone, actually — no matter your age. While it’s beneficial to start using any anti-aging products in your twenties, eye creams are often the most forgotten when it comes to skin care.
The site is very professional in appearance and contains information about the company, their philosophy and product development. The Solvaderm products are dermatologist recommended and said to be scientifically advanced.
“This Burt’s Bees eye cream is a staple in my morning routine. It’s powerhouse ingredient is Royal Jelly, which contains macronutrients, antioxidants and vitamins to really help fade out fine lines. I keep it in the fridge so that it wakes me up and reduces morning puffiness.” —Jill Amos, digital photo editor
Peptides are a more recent entrant into the field of skin care, which means that they’re not as well documented. Kevin Gallagher told us that peptides were derived from medical research into wound healing, and he recommended them over retinoids because they have less risk of irritating the delicate skin around the eye area. “Peptides are small fragments of collagen and proteins that are meant to ‘trick’ the skin into thinking that its collagen is broken, and that it needs to make new collagen to replace it. Over time, it can help thicken skin and reduce the appearance of wrinkles,” explains Shainhouse.
If you’re tired of plain water, infusing it with fresh fruit is a great way to stay hydrated and refreshed. Try adding your fruit of choice to a custom water bottle for infused water that lasts all day long.
All of our consulting dermatologists and cosmetic chemists agreed that there is not currently enough scientific data to conclude whether parabens are actually harmful. That said, they encouraged those wary of parabens to seek out alternatives. The challenge is that there aren’t many. We could only find three paraben-free options, after nixing other potentially harmful ingredients: Both of the glittery Olay eye creams are paraben-free, as is Youth to the People’s medium-weight night cream. There’s also a fourth, if you can find it: Perricone MD Cold Plasma Anti-Aging Eye Treatment. But it’s not widely available from retailers like Amazon, Ulta, or Sephora, and we weren’t able to bring it in for testing.
Treat your allergies. Puffy eyes are often caused by allergies, which inflame the face and cause water to collect there. You might see a big difference if you treat your seasonal allergies with a good allergy medication.
“After my roommate literally gasped when I told her I didn’t use an under eye cream, I decided I better go out and find one. This Ole Henriksen ultimate lift eye gel cream has convinced me to never go back to the dark side. My eyes feel less puffy and squint-tired as soon as I apply it.” —Tess Kornfeld, editorial assistant
You may notice puffy eyes as you age or for a temporary reason, such as lack of sleep, poor diet, or seasonal allergies. Adopting healthy lifestyle habits may improve your puffy eyes in just a short period of time.
Forest Essentials’ Intensive Eye Cream With Anise has been specially formulated to treat the delicate under eye area. It helps reduce dark circles and diminish dark circles, while also toning and firming the skin around your eyes. This herbal product contains extracts of papaya and potato starch, both of which help provide your skin with hydration.
“Sometimes the sinus cavities behind the eyes become inflamed due to inhalation of the allergens through the nasal passages,” says Lisa Ellman-Grunther, MD, an allergist at the New York Eye and Ear Infirmary of Mount Sinai in New York City, in an email to Health. If allergies are the reason for your puffy eyes, they’ll likely also be itchy and watery—another fun effect of allergens. You might also notice dryness and flakiness on the skin, particularly your eyelids, says Dr. Ellman-Grunther.
To avoid fluid retention and keep alcohol from setting up that anti-diuretic effect, try sticking to no more than one drink per night if you’re female, and two if you’re male. These are the CDC guidelines for moderate drinking, but if you still notice eye bloat, consider giving up the booze for good and limiting it to special occasions only.
Eating too much salt can cause additional fluid retention in your body. It can also lead to other health problems, like a greater risk of heart problems and stroke. The current percent daily value for sodium is 2,400 milligrams (mg). However, the American Heart Association recommends limiting sodium to 1,500 mg per day.
The active ingredients of Dermology Eye Cream are niacinamide, chrysin, bisabolol, and N-hydroxysuccinimide. The product has also been clinically tested and proven to be effective and safe. A considerable advantage of this eye cream is that it is hypoallergenic so even people with very sensitive skin can use it.
Determine if you have a condition associated with puffy eyes. Sometimes the swelling is a side effect of another condition. Getting treated for the condition may help cure your puffy eyes. Here are a few conditions that commonly lead to eye puffiness:
Our list of 404 in hand, we reached out to dermatologists and cosmetic chemists for help deciphering the fancy-sounding ingredients and bold claims of our contenders. Our goal: Ditch the hype and focus on ingredients proven to keep skin looking young and healthy.
It is believed to give the long lasting solution to puffy eyes since it counters the root cause of it. This skincare formula can help in removal of wrinkles and the laugh line on your skin thus helping you achieve a smooth skin.
If you have the same puffy eyes as your mother or father, you probably inherited the trait — so you can blame your parent! In this case, you will need to learn to live with the look or consider cosmetic options that might help reduce the puffiness.
If you’ve been using eye cream daily for at least six months, and still haven’t seen a difference, there are stronger options you can try: cosmetic injections and prescription-strength retinoids are two common options. Both will require seeing a dermatologist or plastic surgeon for consultation.
Vitamin A (Beta-Carotene) 0–4 yrs old 500 IU per day; 4–12 yrs old 1,000 IU per day; 2,300 IU for women and 3,000 IU for men per day Prevents night blindness; critical in function of eye; known to treat eye disorders such as pink eye, glaucoma, & dry eye syndrome Apricots; cantaloupes; carrots; pumpkins; spinach; broccoli
The American Academy of Dermatology suggests that all people wear sunscreen. Broad-spectrum protection against UVA and UVB rays is important. So is choosing a formula that is SPF 30 or higher and water-resistant. Reapply as necessary or directed on the package instructions. Choose a daily face moisturizer that’s also SPF 30 or higher.
As a moisturizer, an eye cream may increase water content of skin and temporarily improve the appearance of the skin. But so will many well-formulated facial moisturizers for a fraction of the cost. Consider trying these home remedies for puffy eyes and dark circles instead, and make sure you’re educated on the secrets the beauty industry doesn’t want you to know to avoid getting swindled in the future.
Our two other finalists in this category were Philosophy Miracle Worker Eye Cream and Clinique Smart Custom-Repair Eye Treatment. Both absorbed easily and performed well, but testers weren’t quite as enthusiastic about them, lodging a handful of complaints about residue that felt sticky or overly drying. Still, if you want to explore additional brands, feedback was largely positive and both creams have all the powerhouse ingredients necessary to get the job done. All of our pump-based creams cost about the same — Estee ($66), Philosophy ($68), and Clinique ($50) — while our $14 rollerball surprised us with its performance and price.
Ooh I will definitely have to try this! I have pure vitamin E oil (rather than the capsules) on my Amazon wish list to add on for next time I need to spend $35 to get free shipping ? And I always have coconut oil.
Make healthy changes to your diet. Do you tend to eat salty dinners frequently? This is a big cause of puffiness around the eyes, since the salt causes you to retain water in the face. If you go to bed almost every night with a lot of salt in your system, it can actually cause the skin in your eyes to stretch out and sag over time from getting filled with fluid. Start these new habits to reduce the chances that this will happen:
@serenesurface– I don’t think that’s a good idea. I tried it before. I used my facial cream under my eyes and it caused little white spots under my eyes. I found out later that the skin under our eyes is very thin and delicate. The rest of our face is not like that. So creams that work for our face, won’t work for the area around our eyes. Moreover, the skin under the eyes tend to have more issues like wrinkles, puffiness and dark spots. So it needs special care and it needs a special cream to take care of those problems.
Some claim that applying strawberries will get rid of puffy eyes. Strawberries contain alpha hydroxyl acid which is supposed to make your skin look young. You are supposed to apply strawberry slices on the eyes for 30 minutes. Again, this is simply an urban myth with no proof.
It is very effective for eye puffiness and fine lines but not very effective for severe eye bags, dark circles, and deep wrinkles. There are many good customer feedback and testimonials but there are also negative ones saying it isn’t very effective. It is dermatologist tested and fragrance-free but some people may be allergic to certain ingredients of this eye cream. It is one of the most affordable eye creams on the market ($24.99).
Belli Eye Brightening Cream ($39) and MDSolarSciences Daily Eye Repair Emulsion ($82) were more controversial. While MDSolarSciences was a top pick in our previous review, a number of testers found that it crossed the border from “luxuriously moisturized” to “uncomfortably greasy.” Belli, meanwhile, received multiple complaints for leaving a sticky residue.
There is significant variation in price in eye creams, and many come in very small bottles. Trying out a few before buying can help, and sometimes cosmetics companies will offer small samples. Especially when an eye cream is greatly expensive, it’s a great idea to see if it works for you, rather than plunk down a lot of money to get a product that doesn’t work very well. There are a few eye cream variants that are sold by prescription only. Anything containing hydroquinone may be available in certain countries only by prescription, and some countries ban its use because it may be connected with a higher incidence of skin cancer.
Becca Wilkinson has a creative “need” and will do anything to avoid laundry. She writes over at Cul-de-sac Cool about design, DIY/crafts, easy eats, family, funny experiences and of course, motherhood. Becca wants to spread happiness, helpful tips, pretty things and funny experiences throughout the land. She is the proud mother of three boys and married to her college sweetheart. In her past life she was a graphic designer. Becca has learned a lot these past years about juggling boys, blogging, family and suburban life.
Biotique’s Bio Seaweed Revitalizing Anti Fatigue Eye Gel helps tackle puffiness and dark circles. Biotique claims that a little bit of product goes a long way. The formula contains seaweed extract along with almond extract, Himalayan water, honey, and nutmeg oil. It is rich in lipids, minerals, proteins, vitamins, and other detoxifying elements.
Someone suffering from severe allergies may benefit from prescription-strength antihistamines, while someone suffering from a skin disorder that is affecting the skin around the eyes may benefit from topical creams.
There are hundreds of so-called ‘remedies’ for puffy eyes floating around the Internet. It seems that almost every day someone is posting a new blog or YouTube video about: HOW TO GET RID OF PUFFY EYES. Or, GET RID OF PUFFY EYES NATURALLY. Or, HOME REMEDIES FOR SWOLLEN EYES. The fact of the matter is that almost all of these home remedies are urban myths. But it also seems that people like to fabricate new urban myths simply for web recognition.
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Elevate your head when you sleep. It’s not unusual to have puffy eyes upon waking. A possible explanation for this may be that when you are lying down for several hours in a horizontal position and then stand up, the fluid that was resting under your eyes is suddenly being pulled down by gravity. To reduce it, you can try using an extra pillow while sleeping so that the fluid is not as drastically drawn down when you get up.