There’s a third form of pink eye that can cause eye puffiness too: allergy-related pink eye, which tends to affect both eyes at the same time and typically causes watery discharge and itching in the corners of your eyes. If you also experience a runny nose or sneezing when you have pink eye, it’s probably allergy-related, says Dr. Manusis.
Toward that end, Dr. Rhonda Klein, a dermatologist based in Connecticut, told us to avoid fragrances, “especially if you have sensitive skin or notice any skin irritation.” No product will be truly scentless, but ones with synthetic fragrances (usually written as “fragrance” or “parfum” on ingredients lists) can be particularly irritating.
Like regular sugar, artificial sweeteners such as saccharin and aspartame promote inflammation all over the body, including in the eye area. Inflammation happens when your immune system floods your body with white blood cells, a defense mechanism for fighting off foreign organisms such as bacteria or a virus. When your immune system does this often, it can have a spillover effect that leads to “joint pain, fatigue, and damage to the blood vessels,” Scott Zashin, MD, clinical professor at the University of Texas Southwestern Medical Center in Dallas, told Health in a previous interview.
The solution here is a no-brainer: turn in earlier, so you can get 7-9 hours of sleep each night, and create a bedroom environment that’s conducive to catching zzz’s, says Dr. Jaliman. That means not eating or watching too much TV in bed, so your mind associates the bedroom with sleeping only. And no gadget-reading in bed either. The blue light from many digital devices is a sneaky culprit that keeps your brain wired.
“Sometimes the sinus cavities behind the eyes become inflamed due to inhalation of the allergens through the nasal passages,” says Lisa Ellman-Grunther, MD, an allergist at the New York Eye and Ear Infirmary of Mount Sinai in New York City, in an email to Health. If allergies are the reason for your puffy eyes, they’ll likely also be itchy and watery—another fun effect of allergens. You might also notice dryness and flakiness on the skin, particularly your eyelids, says Dr. Ellman-Grunther.
As you might have realized by now, I’m a bit of a Tatcha stan. This eye serum doesn’t do a whole lot for dark circles, per se, but it’s incredible for hydrating and giving your eyes a lift. I know it’s on the pricey side, but it really is quite effective when it comes to fine lines, wrinkles, and hydration. The Okinawa red algae, honeysuckle leaf, and caffeine ingredients promise “instantly-visible firming, reduced puffiness, and plumping hydration to diminish fine lines.” It’s also the most luxurious applicator I’ve ever used — the ceramic applicator cools down as you use it, which helps with puffiness in its own right.
In the United States, Congress passes laws to protect consumers’ health and safety. The Federal Food, Drug & Cosmetic Act (FD&C Act) clearly states “articles…intended to affect the structure or function of…” skin are considered drugs, and as such, must get FDA pre-market approval before going to market. In addition, the manufacturer must prove safety and efficacy of that product. An eye cream, however, is not a drug—it is a cosmetic and doesn’t require FDA pre-market approval or need to demonstrate its safety or efficacy. Cosmetics are defined as “articles intended to be rubbed, poured, sprinkled, or sprayed on, introduced into, or otherwise applied…for cleansing, beautifying, promoting attractiveness, or altering the appearance.” By law, manufacturers of cosmetics, including eye creams, may claim that their product improves the appearance of the skin, as many well-formulated moisturizers temporarily do, but they cannot legally claim that their product actually alters the structure or function of the skin, as this would make the product a drug and require FDA pre-market approval.
Many causes of swelling and discoloration under the eyes aren’t serious and may respond well to at-home treatment. That said, if you notice these symptoms under just one eye or if they get worse over time, it’s a good idea to visit your doctor.
During an allergic reaction, certain cells in the body release a chemical called histamine that has many adverse effects on body tissues, including fluid leakage from the blood vessels. These fluids become trapped in surrounding tissues, causing edema.
Vitamin B6 Based on protein intake: 2 mg for every 100 g of protein per day for adults; 0.6–1.2 mg for every 100 g of protein per day for children Balances sodium and potassium, which may reduce puffiness and bloating throughout body Meats and whole grains; desiccated liver; brewer’s yeast
The flip-side is that retinoids may work more quickly than peptides, although “quickly” is still relative. At high concentrations, you’re likely to see improvements in wrinkles, skin thickness, and skin elasticity within 4 months, but be prepared for a longer wait time with most over-the-counter creams. Just as wrinkles don’t appear overnight, happen overnight, even the best eye cream can’t fix them overnight.
Also, avoid rubbing your eyes, which will only cause the swelling to worsen. For persistent eye swelling, seek help from a medical professional. Typically, treating the underlying condition will reduce swelling in the eye.
Hypothyroidism and Hyperthyroidism – Facial puffiness and periorbital swelling occur due to infiltration with the mucopolysaccharides hyaluronic acid and chondroitin sulfate,[4] pulling fluid into the interstitial space by osmosis.

Many people wonder if hemorrhoid cream is safe and effective for reducing puffy eyes. The truth is hemorrhoid cream contains ingredients that constrict the blood vessels, which can reduce swelling and puffiness temporarily.
For an instant eye lift, January Labs’s Advanced Eye Technology is second to none. Containing plumping hyaluronic acid and a blend of wrinkle-reducing peptides, it smoothes out fine lines as well as minimising dark circles and tightening up the skin around the eyes.
In order to truly get rid of puffy eyes, you must address both of these conditions. Of course, some situations involve more inflammation, while others involve more retained fluids. But almost invariably, puffy swollen eyes are caused by both of these conditions which originate from within. So, to cure puffy eyes, you must treat the symptoms from within.
This eye treatment from Kiehl’s is an old favorite of mine — I almost always have it in my medicine cabinet. The application process is kind of annoying, as you have to dip your finger into a sticky pot, which I don’t love, but this eye treatment is super hydrating as well as slightly pigmented, which means it helps with overtime treatment and brightening. This is worth trying if you want a little bit of lift to your eyes, but don’t necessarily feel like putting on concealer.
One of the main causes of puffy eyes is aging. The skin under your eyes is very thin, which augments any changes that may occur in your body as you age. Over time, the tissue in your eyelids can weaken. This can cause fat in your upper eyelid to fall, coming to rest in your lower eyelid.
Most people associate lack of sleep with dark underye circles. But Dr. Jaliman says not scoring enough snooze time can result in puffiness too. Dr. McLaughlin agrees: “Lack of sleep doesn’t cause the bags and puffiness but makes them puffier and more noticeable.” Not everyone who skimps on sleep will get swollen eyes, but it’s a definite consequence for most of us, he says.
Hi Amit, you can use any of the cream mentioned above in the article. To get rid of dark circle you can also try some of the home remedies such as, applying tomatoes. Tomatoes are highly effective for treating dark circles. You can prepare a mixture using 1 teaspoon of fresh tomato juice, ½ teaspoon of lemon juice, a pinch of turmeric and gram flour (besan). Apply it gently under the eye and leave it for ten minutes and then rinse it off. For more info and tips you can check our other articles given below:
Too much cell phone or tablet usage right before bed can cause eye fatigue and puffiness the next day. Yellow tinted computer glasses help to reduce this effect. For long term, reduce device time right before bed.
Ooh I will definitely have to try this! I have pure vitamin E oil (rather than the capsules) on my Amazon wish list to add on for next time I need to spend $35 to get free shipping ? And I always have coconut oil.
“I have monster bags under my eyes every morning (#nightowlproblems), so I depend on this shea butter and caffeine-packed cream to help with both long term hydration and immediate results. I roll the cooling massage tool up and outward under my eyes to quickly de-puff, then lightly tap on the cream with my ring finger to nourish. It’s basically a masters class called Faking Sleep 101.” —Jen Mulrow, assistant beauty editor
Other times, puffy eyes are a symptom of an eye condition such as blepharitis, which is inflammation of the eyelids and base of the eyelashes. Most of the possible causes are discussed in this article.
“After my roommate literally gasped when I told her I didn’t use an under eye cream, I decided I better go out and find one. This Ole Henriksen ultimate lift eye gel cream has convinced me to never go back to the dark side. My eyes feel less puffy and squint-tired as soon as I apply it.” —Tess Kornfeld, editorial assistant
Just like the rest of your body bloats and swells during certain times of the month, your eyes can actually do the same. They should go down after a few days, and if they don’t, it may be another cause.
Vitamin D Depends on factors such as one’s exposure to UV light: 400 to 2,000 IU per day Reduces risk of nearsightedness, pink eye, keratoconus, and cataracts; strengths bones within body; improves skin Sunlight; limited amounts of fortified foods; fish; fish liver oils
Consume cabbage or cranberry juice. Both are diuretics, which will help you “evacuate” some excess fluid.[6] Don’t turn to caffeine as your diuretic of choice, as it can interfere with sleep and bring back the puffiness.
As we get older, our skin regenerates more slowly, loses elasticity, and can appear sunken. Moisturizing helps skin look fuller — minimizing wrinkles — and gives it the water it needs to repair and regenerate itself.
L’Oreal Paris’ White Perfect Magic White Double Whitening Eye Cream claims to whiten the skin from the inside, helping fade dark circles. It helps brighten the under eye area and claims to show results with the first use. It helps inhibit the production of melanin, which curbs pigmentation problems.
Before you choose, you’ll need to decide when you want to use your cream: Night creams contain retinoids, the most fast-acting and well-researched anti-wrinkle agent on the market — but this class of ingredients quickly breaks down and becomes ineffective when exposed to sunlight. Day creams contain peptides, a more recent addition to the skincare arsenal: Peptides are less sensitive to sunlight and less likely to irritate if you’ve got sensitive skin, but expect to wait longer for results. We’ve found picks in both categories.
Not necessarily, says dermatologist Patricia Farris, MD, a clinical associate professor at Tulane University School of Medicine. “Eye creams are formulated specifically for the delicate skin around the eye, so they tend to be thicker. They contain more oil than a regular facial lotion, and they have a lot of active ingredients aimed at the problems we see around the eyes,” Farris explains.
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