Some of the causes of this fluid retention are relatively harmless and unrelated to a more serious issue, such as not getting enough sleep or consuming foods with too much sodium. Other times, the puffiness is a sign something that needs to be addressed by a doctor, like an infection, says Randy McLaughlin, OD, a professor of optometry at Ohio State University’s Wexner Medical Center.
One of the main causes of puffy eyes is aging. The skin under your eyes is extremely thin, which increases the problem of swelling that occurs as you grow older. Over time, the tissue in your eyelids can weaken. This can cause fat in your upper eyelid to descend, coming to rest in your lower eyelid. Fluid may also be more likely to get trapped in your lower eyelid, and this retention is known as edema. The thin skin around your eyelids can cause fluid build up to be very prominent, resulting in puffy eyes. Thanks to a revolutionary discovery of all-natural water pills that SwellNoMore has developed over the years, you can find relief and support from this problem.
The good news: when your period nears its end, the swelling should subside, whether it’s around your eyes or elsewhere. Until it does, you can reduce the eye puffiness by holding a cold compress to the eyes for a few minutes and drinking lots of water (which helps flush out excess fluid your system is holding on to). Dr. Jalimon also suggests looking into eye creams and serums with caffeine, which can reduce the appearance of swelling.
Love this, Becca! I make my own homemade night cream- it’s a lot like this recipe, and have been planning to do a DIY eye cream soon too. You’re right, it’s great that this stuff doubles as makeup remover. I use mine for that purpose all the time too. Pinning!
If your eye puffiness is severe, and if lifestyle changes or other remedies don’t work, you may want to consider cosmetic surgery. One type of surgery is blepharoplasty, which is eyelid surgery. This procedure involves a doctor moving or removing excess fat, muscle, and skin in your eyelid.
The skin around the eyes is more fragile, more prone to dryness, and quicker to show age and fatigue. Squinting and constant movement of the eyes also hasten the appearance of lines and wrinkles, and fluids collect under the eyes and cause puffiness and dark circles. Eye creams can address some of these issues.
For an instant eye lift, January Labs’s Advanced Eye Technology is second to none. Containing plumping hyaluronic acid and a blend of wrinkle-reducing peptides, it smoothes out fine lines as well as minimising dark circles and tightening up the skin around the eyes.
Get some exercise. This improves circulation, which will help your body move fluid through your body, rather than letting it accumulate. If you have time, go for a run, do some yoga, or simply take a brisk walk.
Apply an astringent substance to your eyes. You can buy astringent creams and tonics that help reduce puffiness by tightening the skin around your eyes. Soak two cotton balls in astringent cream or tonic, lie back and close your eyes, and place the cotton balls over your eyes. Let the astringent soak in for about 10 minutes, then remove the cotton balls and rinse your face.
To help you uncover what’s behind your puffy eyes, we spoke with a team of doctors, including a dermatologist, ophthalmologist, allergist, and optometrist. Read on for the reasons why fluid accumulation happens and how to combat it—and wake up looking fresh, gorgeous, and like yourself again.

For a lightweight, fast-absorbing day cream, you’ve got four options: Botanics, Estee Lauder, Philosophy, and Clinique. Botanics All Bright Refreshing Eye Roll-On was our testers’ favorite, leaving skin feeling smooth and moisturized while leaving behind so little residue as to be “invisible.” Estee Lauder’s Advanced Night Repair Eye Serum (despite the name, it doesn’t contain retinoids or mineral oils) was the second most popular.
[…] a big plastic tube.  Next I use a 3 ingredient toner, followed by a super cheap and homemade eye cream, and moisturize with a custom oil blend that I just started using recently. Body Unburdened also […]
I bought the two ingredients (organic coconut oil and vitamin E capsules), did some melting and mixing and viola! I have the best DIY Homemade Eye Cream that is gentle and homemade, but very effective. I’ve seen a big difference in just a couple weeks.
Drink less alcohol. Alcohol leads to fluid retention in the face, as well as causing dehydration. Limit your alcohol intake to 1 or 2 drinks at a time, 1 or 2 times per week. Drinking more than this will eventually cause the skin around your eyes to loosen.
im 27male.can i use anyone cream all of them?but my dark circle is heredity and its too chronic.i cosulted alot of darmatologists as well applying gels and creams in rounding my eyes but all were useless.Can u get me advice how will i get rid of the same
Using these products occasionally is fine, but relying on them for days on end isn’t a good idea. “Using [over-the-counter eye drops and nasal sprays] for too long can make the problem worse and cause dependence,” warns Dr. Ellman-Gunther. “You should always confirm with a doctor what’s safe to use and for how long before using over the counter products for more than a few days.” Talk to your doctor about prescription meds as well.
We all know that the skin under our eyes is extremely delicate. It is almost always the first to age and is about 0.5mm thick while the rest of our skin is about 2 mm thick. Under eye skin, or periorbital skin, becomes thinner much faster than it should when it is not cared for appropriately. With the hectic lifestyles and the constant pollution we’re exposed to, the skin deteriorates, showing the blood vessels under your skin more clearly. This causes the appearance of dark circles.
We made an exception for one product, Youth to the People, which comes in a jar but is one of the few paraben-free options we were able to track down. We take a closer look at parabens below, and while we don’t consider them a deal-breaker, we wanted to provide options for people who would prefer to avoid them.
Some claim that applying strawberries will get rid of puffy eyes. Strawberries contain alpha hydroxyl acid which is supposed to make your skin look young. You are supposed to apply strawberry slices on the eyes for 30 minutes. Again, this is simply an urban myth with no proof.
At Swell No More, we have finally developed a solid solution for reducing puffy eyes and bringing about several other beneficial results. Puffiness under the eyes is a common symptom of allergies, lack of sleep, stress and poor diet. Your eyes will become puffy when the skin around them becomes irritated or itchy. People who consume large amounts of alcohol and sodium before bed may also wake up with puffy eyes due to water retention. Stress may cause your skin and eyes, along with other parts of your body, to weaken and become susceptible to problems like swelling.
How does retinol help with eye bags? When applied to the skin, this ingredient can improve collagen deficiency. You may find lower concentrations of retinol in different OTC products, but stronger creams require a prescription from your dermatologist.
Apply Preparation-H. Hemorrhoid creams such as Preparation-H help constrict blood vessels, which in turn reduces puffiness. Gently dab some on around the eye with your ring finger on days when you notice excessive swelling.[4]
“I get dry skin on my eyelids—I think because the skin there is so sensitive already and when I’m putting moisturizer on, I tend to forget about my eye area. This fixes that. I especially like that it’s all-natural and I know exactly what’s in it, rather than some sort of ‘amazing vitalizing serum’ that has vague descriptions of what it actually does.” —Emily Geraghty, senior producer
There is significant variation in price in eye creams, and many come in very small bottles. Trying out a few before buying can help, and sometimes cosmetics companies will offer small samples. Especially when an eye cream is greatly expensive, it’s a great idea to see if it works for you, rather than plunk down a lot of money to get a product that doesn’t work very well. There are a few eye cream variants that are sold by prescription only. Anything containing hydroquinone may be available in certain countries only by prescription, and some countries ban its use because it may be connected with a higher incidence of skin cancer.
Obviously once you have identified the cause of your puffy eyes it’s easier to adjust your lifestyle habits to tackle them. Or alternatively, you can seek medical advice if you think it may be an underlying symptom for something more serious. However, you can always try these natural remedies for reducing the appearance of puffy eyes:
The best thing for puffiness is to go cold. Tom Vichroski of CRDR Consulting, Inc., a member of the Society of Cosmetic Chemists, recommends cool ingredients — literally. Keeping your cream in the fridge is the equivalent of giving your eye area a cold shower and helps reduce early-morning puffiness.
Lightweight night creams absorb quickly: After a minute or two, it might be hard to tell you’ve put anything on. We’d recommend this category for people with oily skin — or for anyone who doesn’t like the texture of heavy lotions.
A glass of wine is fine, but don’t overdo it. Why? Booze can pull the water out of your skin. Once you weaken the delicate area around your eyes, it’s more likely to sink into a pouch. If you do tie one on, drink water before you go to bed and use a moisturizer around your eyes.
Linda Daniels is a true creative force, having worked as a seasoned writer, editor and consultant in the fashion and beauty industries. Connect with Linda on Facebook for constant updates to her projects.
Why Are My Eyes Puffy? ↓Who Gets Puffy Eyes? ↓Which Symptoms Are Associated With Puffy Eyes? ↓What Are The Treatments and Home Remedies for Puffy Eyes? ↓When Should I Seek Medical Attention For My Puffy Eyes? ↓How Can I Prevent My Eyes From Becoming Puffy? ↓Talking to Your Eye Doctor ↓
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