Store shelves groan under the weight of creams and lotions made to reduce puffy eyes. Try them out to see if one works for you. Here’s one product to avoid: Don’t use old-fashioned hemorrhoid cream. It can irritate the skin around your eyes. Try a retinol eye cream instead.
Vitamin B12 Infants: 3 mcg per day; children: 1–2 mcg per day; adults- 3 mcg per day; pregnant or lactating women: 4 mcg daily Injections of this vitamin can benefit those suffering from vision loss due to tobacco poisoning; decreases risk of dry macular degeneration Liver; muscle meats; fish; kidney; dairy products
Elevate your head when you sleep. It’s not unusual to have puffy eyes upon waking. A possible explanation for this may be that when you are lying down for several hours in a horizontal position and then stand up, the fluid that was resting under your eyes is suddenly being pulled down by gravity. To reduce it, you can try using an extra pillow while sleeping so that the fluid is not as drastically drawn down when you get up.[5]
Thanks for sharing this wonderful recipe. I made this today and refrigerated it until it was solid. I live in the north and keep my home around 65. The cream is more of a solid and looks like solid coconut oil. It does melt when I put my finger in to apply. Is yours more of a yellow or white like solid coconut? I used frankincense and vitamin e. Thanks
There is significant variation in price in eye creams, and many come in very small bottles. Trying out a few before buying can help, and sometimes cosmetics companies will offer small samples. Especially when an eye cream is greatly expensive, it’s a great idea to see if it works for you, rather than plunk down a lot of money to get a product that doesn’t work very well. There are a few eye cream variants that are sold by prescription only. Anything containing hydroquinone may be available in certain countries only by prescription, and some countries ban its use because it may be connected with a higher incidence of skin cancer.
You may notice puffy eyes as you age or for a temporary reason, such as lack of sleep, poor diet, or seasonal allergies. Adopting healthy lifestyle habits may improve your puffy eyes in just a short period of time.
“It is thought that the tears secreted while crying have a slightly different composition in addition to a different hormonal response,” explains Dr. Manusis. It doesn’t help that after a crying jag, you might rub your eyes to dry them or mask the tears, and that puffs your eyes up as well.
Vitamin A (Beta-Carotene) 0–4 yrs old 500 IU per day; 4–12 yrs old 1,000 IU per day; 2,300 IU for women and 3,000 IU for men per day Prevents night blindness; critical in function of eye; known to treat eye disorders such as pink eye, glaucoma, & dry eye syndrome Apricots; cantaloupes; carrots; pumpkins; spinach; broccoli
At Swell No More, we have finally developed a solid solution for reducing puffy eyes and bringing about several other beneficial results. Puffiness under the eyes is a common symptom of allergies, lack of sleep, stress and poor diet. Your eyes will become puffy when the skin around them becomes irritated or itchy. People who consume large amounts of alcohol and sodium before bed may also wake up with puffy eyes due to water retention. Stress may cause your skin and eyes, along with other parts of your body, to weaken and become susceptible to problems like swelling.
To make it easier for you to find the best products, our team of skin care experts has thoroughly inspected each eye cream on the market and have come up with the best brands available today. We have also checked the customer feedback on the different brands of eye creams to help determine the most effective and safest products currently being sold on the market.
We also used Paula’s Choice Ingredient Dictionary (a cosmetic ingredients database) to identify products that contain known skin sensitizers: These ingredients include things like lemon or mint — compounds that smell great and are totally fine for occasional use. But if you’re using a skin sensitizer on a daily basis for months at a time, your skin may develop an allergic reaction. We found 44 sensitizing ingredients in our remaining eye creams.
Fillers — usually composed of hyaluronic acid, a hydrator that your body already produces naturally — can be injected beneath the skin to plump it up and smooth out wrinkles. A professional will help you determine what kind of dermal filler is best and where it should be used to achieve desired results. If you have a tear trough depression, for instance, Dr. Greene told us that it’s possible to plump it up to a more natural level. Any shadow the depression caused will disappear along with it.
Exercise caution when using a new cosmetic product or trying a home remedy. If the condition worsens, or if you exhibit other symptoms, discontinue use immediately and contact your primary care physician or dermatologist for severe or persisting symptoms.
Do you wake up every morning with puffy eyes? If you’re tired of looking sleepy or under the weather, there are plenty of things you can try to give your eyes a lift. Read on to learn about quick fixes, long-term strategies for reducing puffiness and a few permanent solutions, too.
In this category, Youth to the People Age Prevention Superfood Eye Cream ($35) was the clear standout. In fact, it holds the honor of being our testers’ absolute favorite — more people called it out as being “the best eye cream” than any other pick in any other category. It received the highest absorbency rating of all our retinol-based night eye cream, and left our skin feeling smooth and soft. That said, it has one notable downside: it comes in a jar, which exposes the ingredients inside to air and light more than a pump or squeeze-tube would. To preserve the potency of the cream, you’ll want to be extra careful to apply it only after washing your hands, and to keep it in a dark, cool spot after using it.
Lightweight night creams absorb quickly: After a minute or two, it might be hard to tell you’ve put anything on. We’d recommend this category for people with oily skin — or for anyone who doesn’t like the texture of heavy lotions.
Excessive alcohol intake causes all kinds of body issues, including bloating all over. So it makes sense that drinking too much contributes to puffy eyes as well. “Alcohol can lower an anti-diuretic hormone in your body, which causes puffiness,” says Dr. McLaughlin. 
Like regular sugar, artificial sweeteners such as saccharin and aspartame promote inflammation all over the body, including in the eye area. Inflammation happens when your immune system floods your body with white blood cells, a defense mechanism for fighting off foreign organisms such as bacteria or a virus. When your immune system does this often, it can have a spillover effect that leads to “joint pain, fatigue, and damage to the blood vessels,” Scott Zashin, MD, clinical professor at the University of Texas Southwestern Medical Center in Dallas, told Health in a previous interview.
Fluid retention – Many conditions (including pregnancy and hormonal variations with menstruation) can lead to the retention of fluid, particularly in the subcutaneous tissues. These conditions can cause swelling around the eyes to be more prominent. (This cause can by partly alleviated by raising the head of one’s bed.)[citation needed]
People who consume foods containing MSG can also find themselves dealing with fluid retention. MSG is a flavor enhancer added to some products, and though it doesn’t have as much sodium as table salt, sodium is a main ingredient of MSG that can “increase water retention and puffiness around the eyes,” explains Debra Jaliman, MD, a New York City–based dermatologist, in an email to Health.
“Eye creams can, and often do, show results if they are used appropriately and for a long enough time,” says Beer. The trick is to find the best eye cream for your skin’s needs. If you feel like you’ve been duped by the hundreds of eye creams on the market promising to erase your dark circles, puffiness and fine lines, you probably haven’t tried the ones on this reader-approved list. Our reviewers have tested all the potions, creams, and elixirs for the delicate eye area and boiled it down to these 12 eye creams that actually work. Ready to become an eye cream believer?
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The one moisturizing ingredient that our experts agreed was a must-have was hyaluronic acid (HA), and its salt — sodium hyaluronate. These molecules are found naturally in your body, primarily in your skin, but our bodies produce less as we get older. As a result, the skin around our eyes starts to look less full, leading to wrinkles that look deeper and dark circles that are more noticeable.
Get some exercise. This improves circulation, which will help your body move fluid through your body, rather than letting it accumulate. If you have time, go for a run, do some yoga, or simply take a brisk walk.
If you are already starting to see signs of skin aging like fine lines, dark circles or eye bags then you should start searching for the Top Rated Eye Creams of 2018. These are products that reduce* the appearance of the different aging signs around the eye area.
Before you choose, you’ll need to decide when you want to use your cream: Night creams contain retinoids, the most fast-acting and well-researched anti-wrinkle agent on the market — but this class of ingredients quickly breaks down and becomes ineffective when exposed to sunlight. Day creams contain peptides, a more recent addition to the skincare arsenal: Peptides are less sensitive to sunlight and less likely to irritate if you’ve got sensitive skin, but expect to wait longer for results. We’ve found picks in both categories.
The solution here is a no-brainer: turn in earlier, so you can get 7-9 hours of sleep each night, and create a bedroom environment that’s conducive to catching zzz’s, says Dr. Jaliman. That means not eating or watching too much TV in bed, so your mind associates the bedroom with sleeping only. And no gadget-reading in bed either. The blue light from many digital devices is a sneaky culprit that keeps your brain wired.
“I get dry skin on my eyelids—I think because the skin there is so sensitive already and when I’m putting moisturizer on, I tend to forget about my eye area. This fixes that. I especially like that it’s all-natural and I know exactly what’s in it, rather than some sort of ‘amazing vitalizing serum’ that has vague descriptions of what it actually does.” —Emily Geraghty, senior producer
Retinoids are related to Vitamin A, and they’re well-documented to help the skin slough off old cells and produce new ones. They vary in strength, and as cosmetic chemist and consultant Kevin Gallagher explained, their strength has an immediate trade-off: the stronger and more effective the retinoid, the harsher it is on skin. Retinoids can cause side-effects like peeling and redness at high enough doses. Over-the-counter retinoid creams typically use gentler forms — you’ll need a need a prescription for extremely potent wrinkle creams — but if you have sensitive skin, know that retinoids are more likely to cause irritation than peptides.

Belli Eye Brightening Cream ($39) and MDSolarSciences Daily Eye Repair Emulsion ($82) were more controversial. While MDSolarSciences was a top pick in our previous review, a number of testers found that it crossed the border from “luxuriously moisturized” to “uncomfortably greasy.” Belli, meanwhile, received multiple complaints for leaving a sticky residue.
As mentioned above, vitamins can play a major role in your eyes’ overall health. Healthy eyes are usually resistant to such problems, and vitamins can help improve the condition of the skin, muscles, nerves, and blood vessels in and around the eyes.
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