Beyond how you sleep, how much you sleep is also a factor. Although limited sleep may not actually cause under-eye circles, getting little sleep may make your complexion paler. Any shadows or dark circles you have may be more obvious as a result.
The good news: when your period nears its end, the swelling should subside, whether it’s around your eyes or elsewhere. Until it does, you can reduce the eye puffiness by holding a cold compress to the eyes for a few minutes and drinking lots of water (which helps flush out excess fluid your system is holding on to). Dr. Jalimon also suggests looking into eye creams and serums with caffeine, which can reduce the appearance of swelling.
An eye cream is a specially formulated moisturizer that in most cases has been tested as effective to use near the eyes, and that won’t damage the soft tissue around the eyes or cause eye irritation. Many of these creams are made with special ingredients that help either reduce the look of wrinkles around the eyes, provide anti-aging benefits, or help to reduce darker skin tone around the eyes. Some products offer more than one benefit, but all benefit claims have to be taken with a grain of salt, since cosmetic companies are quite well known for making inflated claims about their products.
Potatoes have been hailed to reduce puffy eyes. It is claimed that the starch in potatoes acts as an anti-inflammatory which reduces the swelling and bags under the eyes. Some claim potatoes also remedy dark circles under the eyes. Unlike cucumbers, you are supposed to grate potatoes, place them in a wet cloth and place the wet cloth full of potato peals over your eyes for 15 minutes. Again, this is absolute nonsense. Potatoes do not contain anti-inflammatory of any significant measure. And even if they did, simply placing them on your skin would not have any material effect on reducing puffiness or swelling. Of all the bogus remedies to cure puffy eyes, Aloe Vera is probably the most credible advice. It does contain antioxidants and vitamin E which are both good for the skin. And when chilled, Aloe does feel soothing on irritated puffy eyes.  But to suggest it will have a meaningful effect on puffy eyes and even keep the wrinkles away has no scientific support whatsoever. Which explains why the Aloe Vera industry is only a fraction of what it was in the 1980s following the hype that it was the cure-all wonder drug.
If puffy eyes are your problem, you should try ice-rolling. You know the old trick of putting cold spoons under your eyes? Well, this is a modernized version of that. Keep it in the freezer, and when you want to use it, let it sit out for a second so that it’s not painfully freezing, then roll it gently over your under-eyes. This also can be used on places other than just your under-eyes — it can actually help with inflammation and redness from breakouts and rashes as well. Also, I’ll just say — this feels incredible on your head when you’re hungover.

Lightweight night creams absorb quickly: After a minute or two, it might be hard to tell you’ve put anything on. We’d recommend this category for people with oily skin — or for anyone who doesn’t like the texture of heavy lotions.
Yes, it’s expensive. But La Mer’s Lifting Eye Serum really does deliver, using kelp-infused actives and the brand’s Stretch Matrix Complex to lift, tighten and contour the area around the eyes. The formula is lightweight, gel-like and refreshing – apply to drooping lids to lift and smooth.
This is also a simply way to get rid of puffy eyes. For this remedy take a glass of warm water and add half teaspoon of salt in it and mix it properly. Make sure the water is not too hot. Now soak cotton balls or wool eye pads in this warm saline water and apply them over your eyelids for a few minutes. Repeat the process for at least half an hour. After some time, your eyes will not have the puffiness.
Other times, puffy eyes are a symptom of an eye condition such as blepharitis, which is inflammation of the eyelids and base of the eyelashes. Most of the possible causes are discussed in this article.
“I’ve been fighting dark circles and bagginess under my eyes since basically forever. Over the years, I’ve tried more eye creams than I can count and can say with absolute certainty that this is the best of the bunch. It has visibly faded the darkness under my eyes and has a teeny bit of shimmer that makes me look alert and refreshed. It totally eliminates puffiness, strengthened and hydrated my delicate skin, while also obliterating the fine lines and wrinkles that have been trying to make an appearance there this past year. It’s definitely a splurge, but it lasts a long time.” —Meg Adams, engineering manager
Waking up with puffy, swollen eyes is a major bummer—especially if you need to arrive at work looking bright and alert, or you’re tired of masking the puffiness with makeup. Even worse is when the puff is accompanied by dark circles, redness, underye bags, and/or irritation. It’s not a pretty look, and it can do a number on your self-esteem.
Sleep with a few pillows under your head to avoid fluid settling around your eyes. If you’re unable to sleep at an angle on a wedge pillow or stack of pillows, try raising the head of your bed a bit for the same effect.
The skin around your eyes is very thin, making them extremely sensitive. When skin here comes into contact with allergens floating in the air such as pollen, animal dander, or dust mites, swelling is the result. Adding to the puffiness are allergens that reach the eyes through your nose. 
In this category, Youth to the People Age Prevention Superfood Eye Cream ($35) was the clear standout. In fact, it holds the honor of being our testers’ absolute favorite — more people called it out as being “the best eye cream” than any other pick in any other category. It received the highest absorbency rating of all our retinol-based night eye cream, and left our skin feeling smooth and soft. That said, it has one notable downside: it comes in a jar, which exposes the ingredients inside to air and light more than a pump or squeeze-tube would. To preserve the potency of the cream, you’ll want to be extra careful to apply it only after washing your hands, and to keep it in a dark, cool spot after using it.
There are plenty of eye cream ingredients that claim to improve blood circulation (like caffeine) or blood coagulation (like Vitamin K) which will theoretically reduce puffiness and dark circles. But the outer layer of your skin does such a good job protecting against invaders that it prevents most of these ingredients from penetrating deeply. You may be better off adding a cup of coffee or a spinach soufflée to your diet than waiting and hoping that these ingredients will sink in.
I have been using Oriflame’s Optimals Seeing is Believing Multi benefits Eye Cream and trust you me it’s amazing. I have changed many eye creams and now finally I think I have found what I always needed. It is a lightweight eye cream which visibly reduces puffiness, brightens dark circles and helps smooth out fine lines.
“This Burt’s Bees eye cream is a staple in my morning routine. It’s powerhouse ingredient is Royal Jelly, which contains macronutrients, antioxidants and vitamins to really help fade out fine lines. I keep it in the fridge so that it wakes me up and reduces morning puffiness.” —Jill Amos, digital photo editor
Determine if you have a condition associated with puffy eyes. Sometimes the swelling is a side effect of another condition. Getting treated for the condition may help cure your puffy eyes. Here are a few conditions that commonly lead to eye puffiness:
How do you find the perfect eye cream? First up, you need to decide what you want it to do. Do you want it to smooth out wrinkles? Depuff bags? Minimise circles? Or all of the above plus colour correcting, brightening and tightening too? Eye creams come in very small pots with very big promises – and often even bigger price tags – but the secret is in finding the ones that really deliver on the specific issues you want to address. There are hydrating eye creams designed to refresh and awaken eyes in the morning, powerful formulas targeted at rejuvenating and renewing as you sleep, and products designed for instant effects and much-needed dark-circle minimising after long sleepless nights. Save yourself trawling through the myriad different options with Vogue’s guide to 10 of the best eye creams on the market – and what they’re good for – below.
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So what else can you do? Kevin Gallagher noted that antioxidants are important for preventing the development of aged skin via sun exposure. They’re another ingredient that helps your body prevent damaged skin cells. We again consulted skincare expert Paula Begoun’s ingredient database to ensure all of our finalists contained effective antioxidants (we looked for antioxidants with a “good” or “best” rating). Only one product didn’t meet the mark at this point: SkinMedica TNS Illuminating Eye Cream, which we removed from consideration.
Those who prefer to use organic or natural skincare products should try Uma’s Absolute Anti Aging Eye Oil, which blends oils such as rose, frankincense, geranium and sandalwood all harvested on the family-run company’s own estate. The luxurious formula absorbs quickly, and has noticeable effects on puffiness.
I’ve made this and it’s great, but it’s certainly not cream- it’s more of a liquid, unless right out of the fridge. I’m wondering if you ever make it with an emulsifier like beeswax? What do you think?
A similar action takes place in the eyelids. The closed, non-blinking eyelids during sleep potentially can swell in certain people prone to this problem. So in the mornings, you could wake up with unusually puffy, swollen eyelids. As soon as you open your eyes and blinking begins, some of this swelling can diminish in an hour or so.
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