Sleep with a few pillows under your head to avoid fluid settling around your eyes. If you’re unable to sleep at an angle on a wedge pillow or stack of pillows, try raising the head of your bed a bit for the same effect.
The solution here is a no-brainer: turn in earlier, so you can get 7-9 hours of sleep each night, and create a bedroom environment that’s conducive to catching zzz’s, says Dr. Jaliman. That means not eating or watching too much TV in bed, so your mind associates the bedroom with sleeping only. And no gadget-reading in bed either. The blue light from many digital devices is a sneaky culprit that keeps your brain wired.
The trick is to find the best eye cream for your skin’s needs. I feel like you’ve been duped by the eye creams promising to erase your dark circles, puffiness and fine lines – I have tried all of them. Right now, I found two that I like from Made From Earth – the Chamomile Eye cream and the Cucumber Gel. I use both on my face and work better than the more expensive creams I bought online.
Try a neti pot. Use this gizmo, which looks like a small teapot, to pour salt water into one nostril and let it drain out the other. It sounds weird, but it might help flush out all that extra moisture in your sinuses from seasonal allergies, colds, or infections.
The skin around your eyes is very thin, making them extremely sensitive. When skin here comes into contact with allergens floating in the air such as pollen, animal dander, or dust mites, swelling is the result. Adding to the puffiness are allergens that reach the eyes through your nose.
Logging a good night’s sleep regularly will help you reduce your puffy eyes. Adults need around 7 to 8 hours of sleep a night. To ensure you’re sleeping enough, create a bedtime routine and stick to it.
im 27male.can i use anyone cream all of them?but my dark circle is heredity and its too chronic.i cosulted alot of darmatologists as well applying gels and creams in rounding my eyes but all were useless.Can u get me advice how will i get rid of the same
To de-puff after watching a tearjerker flick or getting misty-eyed at a wedding, apply a cold compress to your eyes for a few minutes. A splash of cool water and a dab of concealer can also help you hide that you were crying (but concealer can’t do much for actually making your eyes less puffy, unfortunately).
I always have these patches in my fridge to use when I’m feeling under-rested. Firstly, they’re cute and pink, and that alone makes me feel a little bit better after a late night out. But they’re also great for replenishing and brightening under-eyes. The box also comes with 60 patches, so you’re really getting your money’s worth.
This home remedy will help tighten the skin around your eyes and relax the blood vessels which will relieve tired and puffy eyes. Simply chill 5 or 6 metal spoons in the fridge for approximately 15 minutes and then hold the rounded side against your eye for a few minutes until the spoon becomes warm.
Love this, Becca! I make my own homemade night cream- it’s a lot like this recipe, and have been planning to do a DIY eye cream soon too. You’re right, it’s great that this stuff doubles as makeup remover. I use mine for that purpose all the time too. Pinning!
Brain basics: Understanding sleep. National Institute of Neurological Disorders and Stroke. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep. Accessed Aug. 25, 2017.
Thanks for sharing this wonderful recipe. I made this today and refrigerated it until it was solid. I live in the north and keep my home around 65. The cream is more of a solid and looks like solid coconut oil. It does melt when I put my finger in to apply. Is yours more of a yellow or white like solid coconut? I used frankincense and vitamin e. Thanks
Too much salt in your diet can cause your eyes to puff, as excess sodium levels can lead to bloating and fluid retention. If you think too much salt may be the cause of your swollen eyes, simply cut back on foods that contribute to fluid retention, such as pre-packed, frozen and canned foods as sodium is often added as a preservative to these foods.
If your goal is to awaken and brighten the eye area – and whose goal isn’t to do just that? – try Origins’s GinZing Refreshing Eye Cream, which uses coffee beans, ginseng and magnolia extract to revitalise and refresh. Use it in the morning for an instant wake-up call.
When my dark circles are looking extra bad, I’ll start my under-eye concealing off with this neutralizing pen from Saint Laurent. The peachy pigment of this product will cancel out blue or purple tones of your under-eyes and provide a more radiant, even base for your concealer.
Other times we get puffy eyes after sleeping. This can be caused by too much sodium in the diet, which causes water retention. Puffy eyes can also be caused by lack of sleep or excessive alcohol intake. Additional causes of puffy eyes include:
“While technically not an eyes-only cream, I use Sunday Riley Tidal around my eyes and it’s pure gold. It’s very lightweight and doesn’t have a strong scent, which is great. It seriously pumps up the hydration in my face and around my eyes, and makes my skin super soft too.” —Nina Bahadur, branded content editor
We made an exception for one product, Youth to the People, which comes in a jar but is one of the few paraben-free options we were able to track down. We take a closer look at parabens below, and while we don’t consider them a deal-breaker, we wanted to provide options for people who would prefer to avoid them.
Vitamin A (Beta-Carotene) 0–4 yrs old 500 IU per day; 4–12 yrs old 1,000 IU per day; 2,300 IU for women and 3,000 IU for men per day Prevents night blindness; critical in function of eye; known to treat eye disorders such as pink eye, glaucoma, & dry eye syndrome Apricots; cantaloupes; carrots; pumpkins; spinach; broccoli
Eye care professionals recommend using a washcloth dipped in cold water, which has the same effect. The reason cucumbers are not recommended is that food sometimes contains bacteria. Putting a possible bacteria source directly onto the eyes can lead to eye infections. The same is true of tea bags.
Why does it happen? Many things can contribute to eye puffiness, but the underlying cause has to do with fluid accumulation. For unknown reasons, fluid has collected around your eyes and the surrounding skin tissue. This tissue is among the thinnest in your body, so any swelling there is easy to see and hard to hide.
Blinking for eyelids is like walking for legs. When idle, some people develop swelling in their lower extremities that goes away as soon as they start walking and muscles in the legs begin “milking” the trapped fluids (edema), which are released back into circulation.
Skinception Eyelasticity is an eye cream meant to help in reducing* aging signs within your eyes to make you look beautiful and younger. This solution can help in removal of puffiness on your eyes making your skin lively and attractive.
Ingredients can vary depending on what type of issue the eye cream is trying to address. But there are some common components to keep an eye out for, including those that encourage collagen production, like niacinamide and retinol. Caffeine will help decrease puffiness by constricting blood vessels and light reflectors will illuminate those pesky dark areas.
Also worth considering are NIOD Fractionated Eye-Contour Concentrate, and Eco Your Skin VOLUFILINE15 EYE ESSENCE. NIOD was the only true eye serum that made it to our list of finalists — it’s a liquid that comes in a dropper. It doesn’t absorb as quickly as Drunk Elephant or Mizon, with all of our testers reporting moderately oily residue. Eco Your Skin is heavier still — we almost bumped it into our “heavy creams” category. Its standout features is the size of its bottle. Unlike most of our finalists, which usually cap at 15 mL, Eco Your Skin comes in a 50 mL bottle. This helps explain its higher price tag ($70).
Science has yet to discover a single ingredient that can reverse the aging process. Often “marketing tool” ingredients like caffeine, peptides, or collagen are added to an eye cream formulation to enhance sales. But there is no scientific evidence that these ingredients have any real benefit or that they can reverse the aging process. On the other hand, dermatologists say these breakthrough anti-aging products are the real deal. The ability of an eye cream to improve the appearance of skin around the eye is more dependent on the product’s ability to increase the water content of the skin, which is basically its effectiveness as a moisturizer.
I don’t recommend coconut oil as eye cream. I had a light crease under my eye yesterday.. After one night of this mixture under eye, it’s deep and huge. It’s kind of a disaster. I’m guessing but the extreme greasiness on such delicate skin might cause wrinkles. I thought it couldn’t hurt to try something once.–It did.
Your skin has three layersThe outer layer serves as a barrier to protect the inner layers from germs and bacteria. It’s so effective that anti-aging creams must be specially formulated with ingredients that can slip past the barrier.
For an instant eye lift, January Labs’s Advanced Eye Technology is second to none. Containing plumping hyaluronic acid and a blend of wrinkle-reducing peptides, it smoothes out fine lines as well as minimising dark circles and tightening up the skin around the eyes.