To get rid of the puff, cut back your sodium intake. How much salt is too much? It varies from person to person, says Dr. McLaughlin, but the Centers for Disease Control suggest that most adults stick to less than 2,300 mg of sodium daily. 
The incorrect way of putting eye cream, or any type of cream, on and rubbing it in would be not to wash your hands before the process. Even if you are at home and didn’t go out, bacteria are already on your hands. That’s why we wash our hands before we eat.
“I love this little cream because I basically live out of my gym bag, and it’s the only eye cream I’ve found that comes in a teeny mini size. The tiny jar alone is so helpful when I’m getting ready on the go. Plus, it really, truly works. This stuff is no joke—they mean it when they say it’s potent! I look less sleepy the second I put it on.” —Sara Gaynes Levy, health editor
“I have pretty bad dark circles (genetics, unfortunately) and have tried everything from super expensive to drugstore brands. It wasn’t until this that I noticed a difference—literally, after a day of using it. It’s super lightweight and makes it looks like I hit snooze just a little longer each morning.” —Azadeh Valanejad, social video producer
Make healthy changes to your diet. Do you tend to eat salty dinners frequently? This is a big cause of puffiness around the eyes, since the salt causes you to retain water in the face. If you go to bed almost every night with a lot of salt in your system, it can actually cause the skin in your eyes to stretch out and sag over time from getting filled with fluid. Start these new habits to reduce the chances that this will happen:
Eating too many salty foods may be at the root of your under-eye bags. Salt contributes to your body’s fluid retention and can make you puffy overall. It may also lead to other health issues, like heart disease and stroke.
If you are unable to drive yourself to the doctor, ask a relative or friend. If one is not available and you feel this is an emergency, call 911. Never attempt to drive yourself when you are experiencing vision problems.
Get some exercise. This improves circulation, which will help your body move fluid through your body, rather than letting it accumulate. If you have time, go for a run, do some yoga, or simply take a brisk walk.
Khadi’s Under Eye Gel works on your delicate under-eye skin to improve its appearance by fading dark circles and reducing puffiness. It also claims to significantly reduce the appearance of fine lines while rejuvenating your skin.
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If you suspect you may be anemic, it’s a good idea to visit your doctor. Your doctor will check this with a simple blood test. You may need special iron supplements to get back on track. For mild cases, increasing your dietary intake of iron may help.
Logging a good night’s sleep regularly will help you reduce your puffy eyes. Adults need around 7 to 8 hours of sleep a night. To ensure you’re sleeping enough, create a bedtime routine and stick to it.
The most important steps you can take to prevent further swelling are not to rub your eyes and to seek medical attention if your condition is severe. Your doctor can prescribe you medicine that will reduce the swelling almost immediately.
When your body is dehydrated it desperately tries to retain water, causing your under eye area to swell. Drinking 8-10 glasses of water a day can also help flush toxins out helping to clear up your eye area.
You eat well, avoid alcohol, and always score a healthy 7-8 hours of sleep per night. Yet your undereye area sometimes resembles a tiny pillow. What’s going on? Some of us are simply genetically prone to eye puffiness, says Dr. McLaughlin. And this inherited predisposition tends to not show up until later in life, well into your 30s or 40s (though it can strike at younger ages as well).
A product with peptides or retinoids is the closest you can come to a true anti-aging eye cream, and research suggests that these ingredients truly are effective. But in either case, don’t believe products that promise miracles in five days. These chemicals take months of routine use before you’ll see results.
Our safe and effective water pills are comprised of all-natural ingredients found in plants, fruits and vegetables, allowing you peace of mind when you decide to try our product. Ten of the ingredients we’ve developed and placed in our pills have been proven to rapidly release the excess fluids that gather around the eyes, feet, ankles and legs. These ingredients have also been shown to cleanse several organs, like the kidneys and urinary tract, which may prevent infections. Many other natural ingredients found in our product have been shown to fight inflammation further.
The American Academy of Dermatology suggests that all people wear sunscreen. Broad-spectrum protection against UVA and UVB rays is important. So is choosing a formula that is SPF 30 or higher and water-resistant. Reapply as necessary or directed on the package instructions. Choose a daily face moisturizer that’s also SPF 30 or higher.
February 20, 2018 – We’ve updated our review to reflect the most recent research into anti-aging ingredients. We’ve also tested dozens of new finalists. We’re excited to recommend six new picks, all packed with the most effective ingredients we could find to help your skin battle signs of aging.

Our testers weren’t wild about these pigmented products, which don’t work with all skin tones and may look odd if not applied evenly and under makeup. But if you’re intrigued by optics, Olay Regenerist Micro-Sculpting Eye Swirl and Olay Eyes Illuminating Eye Cream both rely on mica to help hide dark circles.
To help you determine which eye cream is best for your needs, we tested and ranked a slew of eye formulas to find out which products are worth the splurge and which should be left on the shelf. Here are the best eye creams for treating a whole range of problems, from puffiness to dark circles to signs of aging.
And of course you can always cheat and use the “Secret to the Stars” which is SwellNoMore, the #1 Natural Dietary Supplement formulated specifically to reduce puffy eyes. SwellNoMore quickly draws out retained fluids and reduces tissue inflammation commonly experienced around the eyes and face. It is doctor trusted and guaranteed to work within 1-3 days. Visit swellnomore.com and say goodbye to puffy eyes for good.
You may consider also cutting back on alcohol to see relief. Why does this work? It’s a similar idea to drinking more water. Drinking alcohol contributes to dehydration, and dehydration may lead to bags and dark circles under your eyes.
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Toss out those pricey creams. Relief from dark circles may be as simple as using a cold compress you make using materials you already own. Applying cold to the area can help the blood vessels constrict quickly for some temporary relief.
If your eye puffiness is severe, and if lifestyle changes or other remedies don’t work, you may want to consider cosmetic surgery. One type of surgery is blepharoplasty, which is eyelid surgery. This procedure involves a doctor moving or removing excess fat, muscle, and skin in your eyelid.
Puffy or swollen eyes can be caused by fluid retention, stress, allergies, hormone changes, and other factors. Crying is often accompanied by swollen eyes because the tiny glands in the eyelids that produce tears become inflamed from overactivity.
All About Vision is a Supporter National Sponsor of the efforts of Optometry Giving Sight to eliminate avoidable blindness due to uncorrected refractive error. We also encourage our readers to consider supporting these humanitarian eye care organizations.
While some degree of puffiness may be normal for a given individual, factors such as age and fatigue may make the swelling more prominent. The periorbital tissues are most noticeably swollen immediately after waking, perhaps due to the gravitational redistribution of fluid in the horizontal position.
Don’t like water? The good news is that all fluids count toward your daily total. Still, water is a low-calorie option. Try sparkling waters, flavored waters, or even water infused with fruit. Hot or cold herbal decaffeinated tea is another good choice.
Potatoes have been hailed to reduce puffy eyes. It is claimed that the starch in potatoes acts as an anti-inflammatory which reduces the swelling and bags under the eyes. Some claim potatoes also remedy dark circles under the eyes. Unlike cucumbers, you are supposed to grate potatoes, place them in a wet cloth and place the wet cloth full of potato peals over your eyes for 15 minutes. Again, this is absolute nonsense. Potatoes do not contain anti-inflammatory of any significant measure. And even if they did, simply placing them on your skin would not have any material effect on reducing puffiness or swelling. Of all the bogus remedies to cure puffy eyes, Aloe Vera is probably the most credible advice. It does contain antioxidants and vitamin E which are both good for the skin. And when chilled, Aloe does feel soothing on irritated puffy eyes.  But to suggest it will have a meaningful effect on puffy eyes and even keep the wrinkles away has no scientific support whatsoever. Which explains why the Aloe Vera industry is only a fraction of what it was in the 1980s following the hype that it was the cure-all wonder drug.
Fluid may also be more likely to get trapped in your lower eyelid as you age. Fluid retention is known as edema. The thin skin around your eyelid can cause fluid retention to be very prominent, resulting in puffy eyes.
If you don’t have a cucumber on hand, wet some tea bags and place them in the freezer for 15 minutes, then lie back and apply them to your eyes for 15 minutes. In addition to cooling, the caffeine in black tea can also help restrict blood flow, thereby reducing swelling.
[…] a big plastic tube.  Next I use a 3 ingredient toner, followed by a super cheap and homemade eye cream, and moisturize with a custom oil blend that I just started using recently. Body Unburdened also […]
You may notice puffy eyes as you age or for a temporary reason, such as lack of sleep, poor diet, or seasonal allergies. Adopting healthy lifestyle habits may improve your puffy eyes in just a short period of time.
Next, decide whether you prefer a lightweight lotion that absorbs quickly — like Youth to the People (retinoid) and Botanics All Bright (peptide) — or a richer cream that lingers on the skin, like Skin Laundry (retinoid) or SkinMedica (peptide). If you’re not sure where to start, we’d suggest the medium-weight coverage offered by Kate Somerville’s Line Release retinoid cream or Mizon’s peptide cream.
There’s a third form of pink eye that can cause eye puffiness too: allergy-related pink eye, which tends to affect both eyes at the same time and typically causes watery discharge and itching in the corners of your eyes. If you also experience a runny nose or sneezing when you have pink eye, it’s probably allergy-related, says Dr. Manusis.
“I get dry skin on my eyelids—I think because the skin there is so sensitive already and when I’m putting moisturizer on, I tend to forget about my eye area. This fixes that. I especially like that it’s all-natural and I know exactly what’s in it, rather than some sort of ‘amazing vitalizing serum’ that has vague descriptions of what it actually does.” —Emily Geraghty, senior producer
Hi Amit, you can use any of the cream mentioned above in the article. To get rid of dark circle you can also try some of the home remedies such as, applying tomatoes. Tomatoes are highly effective for treating dark circles. You can prepare a mixture using 1 teaspoon of fresh tomato juice, ½ teaspoon of lemon juice, a pinch of turmeric and gram flour (besan). Apply it gently under the eye and leave it for ten minutes and then rinse it off. For more info and tips you can check our other articles given below:
While it’s hard to totally avoid allergens, reduce your exposure and prevent eye puffiness by staying indoors as much as possible—especially in fall and spring, when trees and plants release more pollen and symptoms can get worse. Keep windows shut, change into another outfit when you come in from outdoors, and consider getting an air filter to cut down on pet dander in your home.
One of the main causes of puffy eyes is aging. The skin under your eyes is very thin, which augments any changes that may occur in your body as you age. Over time, the tissue in your eyelids can weaken. This can cause fat in your upper eyelid to fall, coming to rest in your lower eyelid.
Accept yourself. If you’ve checked with your doctor, then your puffy eyes are probably only a cosmetic issue. It happens with age, and sometimes it just happens. Learn to draw attention to other features that haven’t aged, such as the color of your eyes, the curl in your hair, or your attitude towards life.
Your doctor can also determine whether the swelling is being caused by a more serious problem. If you suffer from allergies, try to take precautions while indoors: keep air filters and air ducts clean, and vacuum often to remove dust and dander.
Thanks for sharing this wonderful recipe. I made this today and refrigerated it until it was solid. I live in the north and keep my home around 65. The cream is more of a solid and looks like solid coconut oil. It does melt when I put my finger in to apply. Is yours more of a yellow or white like solid coconut? I used frankincense and vitamin e. Thanks
While certain home remedies such as soothing cucumber slices — or even anti-hemorrhoid creams such as Preparation H — may temporarily relieve puffy eyes, a more long-lasting solution depends on the underlying cause.
@serenesurface– I don’t think that’s a good idea. I tried it before. I used my facial cream under my eyes and it caused little white spots under my eyes. I found out later that the skin under our eyes is very thin and delicate. The rest of our face is not like that. So creams that work for our face, won’t work for the area around our eyes. Moreover, the skin under the eyes tend to have more issues like wrinkles, puffiness and dark spots. So it needs special care and it needs a special cream to take care of those problems.
Peptides are a more recent entrant into the field of skin care, which means that they’re not as well documented. Kevin Gallagher told us that peptides were derived from medical research into wound healing, and he recommended them over retinoids because they have less risk of irritating the delicate skin around the eye area. “Peptides are small fragments of collagen and proteins that are meant to ‘trick’ the skin into thinking that its collagen is broken, and that it needs to make new collagen to replace it. Over time, it can help thicken skin and reduce the appearance of wrinkles,” explains Shainhouse.
Smoking depletes your body’s stores of vitamin C, which is the vitamin responsible for creating healthy collagen in your skin. If you smoke, you may deal with issues like wrinkles, discoloration, and even under-eye bags and dark circles.
Why do eyes get puffy when you cry? The tears that stream down your cheeks after an emotional sob session are thought to contain more water than other tears, like the kind that flow when your eyes are trying to wash out dust or debris. When the watery tears hit ocular tissues that have a high salt content, the tissues swell. 
We’ve taken the eleven that remain and grouped them based on type (day cream or night cream), and weight (light, medium, or heavy). To find the best eye cream for you, you might have to try a couple, to find out which one feel best to you — our testers can only take us so far when it comes to personal preference.
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