The skin around your eyes is very thin, making them extremely sensitive. When skin here comes into contact with allergens floating in the air such as pollen, animal dander, or dust mites, swelling is the result. Adding to the puffiness are allergens that reach the eyes through your nose.
Consume cabbage or cranberry juice. Both are diuretics, which will help you “evacuate” some excess fluid. Don’t turn to caffeine as your diuretic of choice, as it can interfere with sleep and bring back the puffiness.
If your eyes are guilty of betraying your lack of sleep, treat them to This Works’s No Wrinkles Tired Eyes which – as the name suggests – is dedicated to hiding the signs of late nights and early starts. No, it’s not as good as getting your full eight hours, but it does include hyaluronic acid to plump, plant extracts to encourage cell renewal and a secret “superblend” to tackle dark circles.
Eating a well-balanced diet and drinking plenty of water will also reduce swollen eyes. Too much salt in one’s diet can cause the eyes—and other parts of the body—to swell. Learn more about healthy eyes and eye vitamins.
Becca Wilkinson has a creative “need” and will do anything to avoid laundry. She writes over at Cul-de-sac Cool about design, DIY/crafts, easy eats, family, funny experiences and of course, motherhood. Becca wants to spread happiness, helpful tips, pretty things and funny experiences throughout the land. She is the proud mother of three boys and married to her college sweetheart. In her past life she was a graphic designer. Becca has learned a lot these past years about juggling boys, blogging, family and suburban life.
What these blogs and YouTube videos never tell you is exactly what causes puffy eyes? Unless you understand the true cause of the puffiness and swelling you can never expect to remedy the symptoms. Puffy eyes are caused by 2 separate conditions:
The most important steps you can take to prevent further swelling are not to rub your eyes and to seek medical attention if your condition is severe. Your doctor can prescribe you medicine that will reduce the swelling almost immediately.
Bags under eyes are usually a cosmetic concern and rarely a sign of a serious underlying medical condition. At-home remedies, such as cool compresses, can help improve the appearance of bags under eyes. For persistent or bothersome under-eye puffiness, eyelid surgery may be an option.
The first and most common remedy is to ensure you are properly hydrated. Drink at least 8 x 8 oz glasses of water a day. It might sound like a lot, but simply leave your glass full and in front of you all day and before you know it you will consume 8 glasses by dinner.
Accept yourself. If you’ve checked with your doctor, then your puffy eyes are probably only a cosmetic issue. It happens with age, and sometimes it just happens. Learn to draw attention to other features that haven’t aged, such as the color of your eyes, the curl in your hair, or your attitude towards life.
There are many ways to help reduce puffiness around your eyes. Some remedies are simple, like drinking more water. Others are more involved, like getting cosmetic surgery. Here are some tips and tricks to try to get rid of puffy eyes.
It also restores moisture and fights wrinkles with the help of a vitamin B agent called Niacinamide. Chrysin is a flavonoid that reduces* pigmentation while Bisabolol tones down swelling. Hence, Revitol is an all-in-one solution for all your eye issues. Revitol has garnered an impressive number of positive reviews.
A cool washcloth that you rest on your eyelids for about 10 minutes can reduce eye puffiness. This can help drain excess fluid from under your eye. A compress of green or black tea bags may also do the trick. The tea contains antioxidants that can constrict blood vessels and reduce puffiness.
Biotique’s Bio Seaweed Revitalizing Anti Fatigue Eye Gel helps tackle puffiness and dark circles. Biotique claims that a little bit of product goes a long way. The formula contains seaweed extract along with almond extract, Himalayan water, honey, and nutmeg oil. It is rich in lipids, minerals, proteins, vitamins, and other detoxifying elements.
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler’s educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
So although it can be inconvenient, the best advice is to make sure you take them out before hitting the sack. Instead of waiting until the last sleepy minute, one trick is to remove your contact lenses in the late afternoon or evening—so you don’t forget or get lazy, doze off in them, and wake up looking like a blowfish.
If you don’t want the hassle of keeping your cream in a dark room, both Murad Renewing Eye Cream and Dr. Dennis Gross Skincare Ferulic + Retinol Triple Correction Eye Serum are excellent runners-up, coupling pump-top dispensers with high absorbency. They’re more expensive than Youth to the People’s $35. All three come in 15 mL packages, but Dr. Dennis Gross runs about $69, and Murad is $80. But in return, they’re also a little more potent, getting their anti-wrinkle powers from retinol rather than the milder retinyl.
And don’t forget this indirect way pounding one too many back can cause swollen eyes. Although alcohol is a depressant, it actually makes it harder to sleep for most of us, making us toss and turn or wake up in the middle of the night and not be able to go back to dreamland. A poor night’s sleep can cause fluid retention, leading to inflated eyes.
“This Burt’s Bees eye cream is a staple in my morning routine. It’s powerhouse ingredient is Royal Jelly, which contains macronutrients, antioxidants and vitamins to really help fade out fine lines. I keep it in the fridge so that it wakes me up and reduces morning puffiness.” —Jill Amos, digital photo editor
Puffy or swollen eyes can be caused by fluid retention, stress, allergies, hormone changes, and other factors. Crying is often accompanied by swollen eyes because the tiny glands in the eyelids that produce tears become inflamed from overactivity.
Dark circles can be the result of your particular genetics, a circulatory issue (your blood flow needs a boost) — or a natural consequence of aging. Dr. Greene explained that as we age, our facial anatomy shifts, which contributes to how smooth or uneven the skin around the eyes appears. Skin damage from ultraviolet light causes skin laxity. Areas that once appeared full may now look shallow. Hydration with ingredients like sodium hyaluronate can help against shallowness, but most eye creams for dark circles rely on pigments to color over dark circles, or reflective materials like mica or pearl dust to provide the optical illusion of fullness. Whether these work depends heavily on matching your skin color and tone.
Too much cell phone or tablet usage right before bed can cause eye fatigue and puffiness the next day. Yellow tinted computer glasses help to reduce this effect. For long term, reduce device time right before bed.
If your goal is to awaken and brighten the eye area – and whose goal isn’t to do just that? – try Origins’s GinZing Refreshing Eye Cream, which uses coffee beans, ginseng and magnolia extract to revitalise and refresh. Use it in the morning for an instant wake-up call.
We also made a couple of one-off cuts at this stage: Lumene Hehku Radiance Restoring Recovery Eye Cream is only available in the United Kingdom; and Cicatricure Eye Cream has artificial dyes. We were left with 33 contenders.
A bad night’s sleep can lead to puffiness around the eye area in the morning – especially if you’re stressed. Stress causes changes to the salt balance in the body and if salt balances are off, your eyes can retain water as a result and swell.
“I’ve tried tons of eye creams that do literally nothing, based totally on the idea that they’ll help the situation in 10-15 years. Call it a flaw, but without results this year, I can’t commit. Belif’s eye cream doesn’t have that problem: this spin-off of its moisturizer leaves my under-eyes looking smooth and way less crepe-y within minutes.” —Rachel Nussbaum, beauty writer
If hollow or aging eyes are your issue, try these collagen eye patches. They’re great for plumping, softening, and hydrating your under-eyes to make you look visibly more awake throughout the day. Again, these are best when stuck in the fridge overnight. I also love putting these on during the final stretch of flights, so I look a little more awake when I land.
Pink eye doesn’t come with many warning signs, explains Dr. McLaughlin, but once you notice symptoms, it’s important to take special care. If it appears to be bacterial, check in with an MD about getting a prescription for antibacterial eye drops to speed healing.
This eye treatment from Kiehl’s is an old favorite of mine — I almost always have it in my medicine cabinet. The application process is kind of annoying, as you have to dip your finger into a sticky pot, which I don’t love, but this eye treatment is super hydrating as well as slightly pigmented, which means it helps with overtime treatment and brightening. This is worth trying if you want a little bit of lift to your eyes, but don’t necessarily feel like putting on concealer.
I’m still figuring out what exactly does and does not make me have a weird allergic reaction under my eyes. However, I recently picked this up on the recommendation of the girls at the K-beauty store oo35mm (for dark circles and wrinkles), and it’s given me no trouble at all! So far, I’m very impressed.
Science has yet to discover a single ingredient that can reverse the aging process. Often “marketing tool” ingredients like caffeine, peptides, or collagen are added to an eye cream formulation to enhance sales. But there is no scientific evidence that these ingredients have any real benefit or that they can reverse the aging process. On the other hand, dermatologists say these breakthrough anti-aging products are the real deal. The ability of an eye cream to improve the appearance of skin around the eye is more dependent on the product’s ability to increase the water content of the skin, which is basically its effectiveness as a moisturizer.
Perfect for those mornings where you wake up feeling less than bright-eyed, Clinique’s Pep Start Eye Cream is a lightweight formula which instantly awakens the eye area, depuffing and diminishing dark circles as it hydrates.