Put down that salt shaker! Water will always find its way from parts of your body that are low in sodium to those that have the most. The area around your eyes is a prime example. That’s why a dinner loaded with salt often results in morning-after puffiness.
You may have noticed that common cucumber and tea bag treatment methods are not mentioned here. This is because these items are not recommended by eye care professionals. Cucumbers are over 90 percent water, and the rest is mainly inert fiber.
At Swell No More, we have finally developed a solid solution for reducing puffy eyes and bringing about several other beneficial results. Puffiness under the eyes is a common symptom of allergies, lack of sleep, stress and poor diet. Your eyes will become puffy when the skin around them becomes irritated or itchy. People who consume large amounts of alcohol and sodium before bed may also wake up with puffy eyes due to water retention. Stress may cause your skin and eyes, along with other parts of your body, to weaken and become susceptible to problems like swelling.
If you are sensitive to eye treatments (or just have particularly sensitive under-eye skin in general), this is the product for you! This is meant for “worn out eyes,” so anyone struggling with fine lines, dehydrated eyes, or dark circles.
When your body is dehydrated it desperately tries to retain water, causing your under eye area to swell. Drinking 8-10 glasses of water a day can also help flush toxins out helping to clear up your eye area.
Ooh I will definitely have to try this! I have pure vitamin E oil (rather than the capsules) on my Amazon wish list to add on for next time I need to spend $35 to get free shipping ? And I always have coconut oil.
Bags under eyes are usually a cosmetic concern and rarely a sign of a serious underlying medical condition. At-home remedies, such as cool compresses, can help improve the appearance of bags under eyes. For persistent or bothersome under-eye puffiness, eyelid surgery may be an option.
Try elevating your head with extra pillows while you sleep. Using two or more pillows should do the trick. You may even consider purchasing a special wedge pillow. How does this work? Elevating your head helps to prevent the pooling of fluid in your lower eyelids that creates puffiness while you sleep.
There are two types of alcohols in cosmetics. The good guys are the “fatty alcohols,” like cetyl alcohol. This group of ingredients soothes and moisturizes and is a great addition to many moisturizers. The “bad” alcohols include denatured alcohol, methanol, benzyl alcohol, and ethyl alcohol. These ingredients are sometimes added because they help active ingredients penetrate further into your skin — which sounds great, until you learn that bad alcohols achieve this by breaking down the outer layers of your skin. They can eventually hurt the skin’s ability to retain moisture. We took a hard line on these drying alcohols, cutting any products that included them.
Vitamin B6 Based on protein intake: 2 mg for every 100 g of protein per day for adults; 0.6–1.2 mg for every 100 g of protein per day for children Balances sodium and potassium, which may reduce puffiness and bloating throughout body Meats and whole grains; desiccated liver; brewer’s yeast
Eye swelling can be a sign of a serious problem. When the swelling is persistent, medical attention should be sought. Any time you receive a blow to the eye you should seek medical attention, even if there is no swelling. Seek medical attention immediately if the following symptoms accompany the eye swelling:
The compounds of hydrangea root (also a key ingredient in our product) have been used to treat autoimmune diseases like arthritis. It is used to kill parasites, as a diuretic and blood cleanser, and to remove calcification to treat bladder and kidney stones. Hydrangea root has also been used in traditional medicine to remove calcium stones in the bladder and kidneys and remove calcification in soft tissue. Decalcification of soft tissue is important because it allows beneficial components to enter and clean cells of viruses and other harmful substances.
Just like the rest of your body bloats and swells during certain times of the month, your eyes can actually do the same. They should go down after a few days, and if they don’t, it may be another cause.

“When choosing products, try to use products that are fragrance-free,” says Dr. Jaliman. When you spritz on perfume in particular, aim it away from your face to keep scented particles as far from your eyes as possible.
Reduce stress. High levels of cortisol, the stress hormone, can lead to a number of physical symptoms including swollen or puffy eyes. Try yoga, controlled breathing exercises, or meditation. All of these help moderate stress and are thought to help improve overall circulation. [8]
Made this 2 weeks ago and all I can say is this is magic potion. I have had the worst dark circles and to top it I have dry skin… worst combination of under eye skin problems. I had started developing tiny wrinkles under eyes also which would be highlighted with makeup. After using this cream for 2 weeks my dark circles are negligible, the skin under eyes has improved over all and now my tiny wrinkles are not highlighted with makeup… I am a fan ? I cant believe how much money I have spent on expensive eye and under eye products which took forever to show results often putting me off and not using them for long….
Dark circles under the eyes come from genes, sun damage, age, and blood build-up. Sodium ascorbate, or vitamin C, can thicken the skin and help conceal dark circles after about 6 months. Niacinamide, or vitamin B3, and kojic acid can lighten dark circles.
We all know that the skin under our eyes is extremely delicate. It is almost always the first to age and is about 0.5mm thick while the rest of our skin is about 2 mm thick. Under eye skin, or periorbital skin, becomes thinner much faster than it should when it is not cared for appropriately. With the hectic lifestyles and the constant pollution we’re exposed to, the skin deteriorates, showing the blood vessels under your skin more clearly. This causes the appearance of dark circles.
As we get older, our skin regenerates more slowly, loses elasticity, and can appear sunken. Moisturizing helps skin look fuller — minimizing wrinkles — and gives it the water it needs to repair and regenerate itself.
One of the main causes of puffy eyes is aging. The skin under your eyes is very thin, which augments any changes that may occur in your body as you age. Over time, the tissue in your eyelids can weaken. This can cause fat in your upper eyelid to fall, coming to rest in your lower eyelid.
The one moisturizing ingredient that our experts agreed was a must-have was hyaluronic acid (HA), and its salt — sodium hyaluronate. These molecules are found naturally in your body, primarily in your skin, but our bodies produce less as we get older. As a result, the skin around our eyes starts to look less full, leading to wrinkles that look deeper and dark circles that are more noticeable.
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Toss out those pricey creams. Relief from dark circles may be as simple as using a cold compress you make using materials you already own. Applying cold to the area can help the blood vessels constrict quickly for some temporary relief.
Lotus Herbals’ Nutraeye Rejuvenating And Correcting Eye Gel claims to treat the skin around your eyes with its rejuvenating properties. It claims to reduce under-eye dark circles, puffiness, wrinkles, and fine lines.
Our three heavy-weight day creams all tied for absorbency, leaving a silky, creamy skin-feel behind. But Skin Laundry Wrinkle Release Eye Cream with Peptides was our testers’ favorite. It’s packaged in a tube, which makes it easy to dispense accurate and tiny amounts as needed, and at $30, it’s a relatively inexpensive option.
While some degree of puffiness may be normal for a given individual, factors such as age and fatigue may make the swelling more prominent. The periorbital tissues are most noticeably swollen immediately after waking, perhaps due to the gravitational redistribution of fluid in the horizontal position.
“Retinol is one of my personal favorites,” Farris says. But it can be harsh on some skin. RoC Retinol Correxion Sensitive Eye Cream ($22.99) contains a gentle dose of retinol along with hyaluronic acid.
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