Handle your face with care. The skin around your eyes is fragile, and it can get stretched out and damaged by rough handling and exposure to chemicals. To prevent the skin around your eyes from getting loose and filling with fluid, change your routine so that you’re treating your face more gently.
Normal aging – As a person grows older, the skin around the eyes becomes thinner and may swell or droop. Further a gradual and generally permanent increase in the size of the suborbicularis oculi fat pad along with the thinning and weakening of the overlying musculature contributes to the apparent distention of the lower eyelids.
Outdoor precautions can include wearing face masks, especially when doing yard work during the spring and fall seasons. You can also ask your doctor to prescribe you antihistamine and decongestant medications to minimize the effects of allergy season.
“Eye creams can, and often do, show results if they are used appropriately and for a long enough time,” says Beer. The trick is to find the best eye cream for your skin’s needs. If you feel like you’ve been duped by the hundreds of eye creams on the market promising to erase your dark circles, puffiness and fine lines, you probably haven’t tried the ones on this reader-approved list. Our reviewers have tested all the potions, creams, and elixirs for the delicate eye area and boiled it down to these 12 eye creams that actually work. Ready to become an eye cream believer?
A similar action takes place in the eyelids. The closed, non-blinking eyelids during sleep potentially can swell in certain people prone to this problem. So in the mornings, you could wake up with unusually puffy, swollen eyelids. As soon as you open your eyes and blinking begins, some of this swelling can diminish in an hour or so.
Need to know your skin type?Paula’s Choice breaks skin types up into three categories: Dry, Normal, and Oily. They advise washing your face, and waiting two hours without applying any products. If your skin looks flaky or feels tight, you have dry skin. Shiny and slick? Oily. Neither, but smooth? Normal, or you might have a combination of oily and dry sections.
You may notice puffy eyes as you age or for a temporary reason, such as lack of sleep, poor diet, or seasonal allergies. Adopting healthy lifestyle habits may improve your puffy eyes in just a short period of time.
Combining two powerful anti-ageing actives, Dr Dennis Gross Skincare’s Ferulic + Retinol Eye Cream is a potent formula devoted to firming, brightening and tightening the delicate eye area. Use every evening for the best results – the effects are cumulative as well as immediate.
People who consume foods containing MSG can also find themselves dealing with fluid retention. MSG is a flavor enhancer added to some products, and though it doesn’t have as much sodium as table salt, sodium is a main ingredient of MSG that can “increase water retention and puffiness around the eyes,” explains Debra Jaliman, MD, a New York City–based dermatologist, in an email to Health.
“This Burt’s Bees eye cream is a staple in my morning routine. It’s powerhouse ingredient is Royal Jelly, which contains macronutrients, antioxidants and vitamins to really help fade out fine lines. I keep it in the fridge so that it wakes me up and reduces morning puffiness.” —Jill Amos, digital photo editor
A glass of wine is fine, but don’t overdo it. Why? Booze can pull the water out of your skin. Once you weaken the delicate area around your eyes, it’s more likely to sink into a pouch. If you do tie one on, drink water before you go to bed and use a moisturizer around your eyes.
Brain basics: Understanding sleep. National Institute of Neurological Disorders and Stroke. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep. Accessed Aug. 25, 2017.
As a moisturizer, an eye cream may increase water content of skin and temporarily improve the appearance of the skin. But so will many well-formulated facial moisturizers for a fraction of the cost. Consider trying these home remedies for puffy eyes and dark circles instead, and make sure you’re educated on the secrets the beauty industry doesn’t want you to know to avoid getting swindled in the future.
Like regular sugar, artificial sweeteners such as saccharin and aspartame promote inflammation all over the body, including in the eye area. Inflammation happens when your immune system floods your body with white blood cells, a defense mechanism for fighting off foreign organisms such as bacteria or a virus. When your immune system does this often, it can have a spillover effect that leads to “joint pain, fatigue, and damage to the blood vessels,” Scott Zashin, MD, clinical professor at the University of Texas Southwestern Medical Center in Dallas, told Health in a previous interview.
Yes, the skin around the eyes is thin. But under a microscope, a skin pathologist cannot distinguish skin taken from around the eye with skin taken from high on the cheekbone. One might argue that the thinnest eyelid skin is more susceptible to the damage of the sun’s ultraviolet rays, but ironically, most eye creams don’t contain sunscreen.
To avoid fluid retention and keep alcohol from setting up that anti-diuretic effect, try sticking to no more than one drink per night if you’re female, and two if you’re male. These are the CDC guidelines for moderate drinking, but if you still notice eye bloat, consider giving up the booze for good and limiting it to special occasions only.
Our list of 404 in hand, we reached out to dermatologists and cosmetic chemists for help deciphering the fancy-sounding ingredients and bold claims of our contenders. Our goal: Ditch the hype and focus on ingredients proven to keep skin looking young and healthy.
Before you choose, you’ll need to decide when you want to use your cream: Night creams contain retinoids, the most fast-acting and well-researched anti-wrinkle agent on the market — but this class of ingredients quickly breaks down and becomes ineffective when exposed to sunlight. Day creams contain peptides, a more recent addition to the skincare arsenal: Peptides are less sensitive to sunlight and less likely to irritate if you’ve got sensitive skin, but expect to wait longer for results. We’ve found picks in both categories.
Just like the rest of your body bloats and swells during certain times of the month, your eyes can actually do the same. They should go down after a few days, and if they don’t, it may be another cause.
Don’t like water? The good news is that all fluids count toward your daily total. Still, water is a low-calorie option. Try sparkling waters, flavored waters, or even water infused with fruit. Hot or cold herbal decaffeinated tea is another good choice.
While certain home remedies such as soothing cucumber slices — or even anti-hemorrhoid creams such as Preparation H — may temporarily relieve puffy eyes, a more long-lasting solution depends on the underlying cause.
As much as 75 percent of sodium found in American diets comes from processed or restaurant foods. To reduce your salt intake, steer clear of cured meats, cheese, pickles, and other processed foods. Prepackaged foods like instant soups are often high in sodium. Reading labels can help you identify excessive amounts of salt.
The sodium and puffy-eye connection is simple: sodium causes your body to hold onto fluid, and that includes in the tissues surrounding your eyes as well. Sodium is the main mineral in salt, so salty foods such as chips and cold cuts are major swollen-eye culprits. But sodium is also hidden in tons of packaged products, including bread, soup, and frozen meals.
We made an exception for one product, Youth to the People, which comes in a jar but is one of the few paraben-free options we were able to track down. We take a closer look at parabens below, and while we don’t consider them a deal-breaker, we wanted to provide options for people who would prefer to avoid them.
If you are drinking water late in the day your body may not have time to flush it out before bedtime, resulting in morning puffiness. This should resolve itself in a few hours. Otherwise you are probably retaining water due to consuming too much salt. Try to reduce your sodium intake.
Get enough sleep. If you have puffy eyes all day, it could be that you’re simply not getting enough sleep, or the quality of the sleep you are getting is poor. Puffiness under the eyes is a common symptom of sleep deprivation. Aim to get 7-8 hours of sleep every night.
Persons who suffer from diseases such as hypothyroidism may benefit from a daily dose of levothyroxine (synthetic thyroid hormone). Again, talk with your doctor about possible causes and treatments for puffy eyes.
As we get older, our skin regenerates more slowly, loses elasticity, and can appear sunken. Moisturizing helps skin look fuller — minimizing wrinkles — and gives it the water it needs to repair and regenerate itself.
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Quitting smoking also helps with a host of other health issues. You can add years to your life, get rid of stained teeth, and reduce your chances of developing diabetes, cardiovascular disease, and certain cancers.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.