And don’t forget this indirect way pounding one too many back can cause swollen eyes. Although alcohol is a depressant, it actually makes it harder to sleep for most of us, making us toss and turn or wake up in the middle of the night and not be able to go back to dreamland. A poor night’s sleep can cause fluid retention, leading to inflated eyes.
This eye treatment from Kiehl’s is an old favorite of mine — I almost always have it in my medicine cabinet. The application process is kind of annoying, as you have to dip your finger into a sticky pot, which I don’t love, but this eye treatment is super hydrating as well as slightly pigmented, which means it helps with overtime treatment and brightening. This is worth trying if you want a little bit of lift to your eyes, but don’t necessarily feel like putting on concealer.
Looking for a retinoid-based eye cream? A medium-weight formula is best place to start if you have normal skin and no pre-existing texture preferences. These creams leave your skin feeling moisturized — you won’t be left wondering whether you remembered to put them on — but, at the same time, they aren’t unpleasantly greasy. After testing, two of our retinoid-based contenders fit this category: Kate Somerville Line Release Under Eye Repair Cream and Chanel Le Lift Creme Yeux Firming Anti-Wrinkle Eye Cream.
If you don’t have a cucumber on hand, wet some tea bags and place them in the freezer for 15 minutes, then lie back and apply them to your eyes for 15 minutes. In addition to cooling, the caffeine in black tea can also help restrict blood flow, thereby reducing swelling.
Whether you choose a retinoid- or peptide-based product, take your time adding new ingredients to your skin care routine, particularly if you have sensitive skin. Starting by applying the cream once or twice a week, and give your skin time to adjust to the new routine. This is an easy way to check whether your skin is sensitive to the ingredients in your new eye cream — irritated skin will feel itchy and look red. Even if you don’t see irritation right away, keep an eye on your skin as you move from applying eye cream every few days to a daily routine. If you’re using a retinoid-based night cream, irritation or redness may be a sign to switch to a peptide-based day cream instead.

Sleep with a few pillows under your head to avoid fluid settling around your eyes. If you’re unable to sleep at an angle on a wedge pillow or stack of pillows, try raising the head of your bed a bit for the same effect.
Part of Estée Lauder’s bestselling Advanced Night Repair range, the sciencey-sounding Eye Concentrate Matrix uses that same anti-ageing technology to target fine lines, wrinkles, puffiness, dark circles and dryness while you sleep. The serum texture makes it a pleasure to use, too.
Apply something cold to your eyes. Eye puffiness is a buildup of fluids in the tissues around your eyes, and like other types of swelling, it can be reduced with the application of a cool compress of some kind. Chilled cucumber slices are the perfect size and shape for your eyes, and the ascorbic acid in them works well to temporarily reduce puffiness. Lie back and place them over your closed eyelids for 15 minutes, or until they grow warm.[1]
Linda Daniels is a true creative force, having worked as a seasoned writer, editor and consultant in the fashion and beauty industries. Connect with Linda on Facebook for constant updates to her projects.
What these blogs and YouTube videos never tell you is exactly what causes puffy eyes? Unless you understand the true cause of the puffiness and swelling you can never expect to remedy the symptoms. Puffy eyes are caused by 2 separate conditions:
Although cucumbers do reduce puffy eyes, it is the coldness of the cucumber that does the trick, not the cucumber itself. Coldness is known to constrict blood vessels, which reduces the flow of fluid into soft tissues.
Accept yourself. If you’ve checked with your doctor, then your puffy eyes are probably only a cosmetic issue. It happens with age, and sometimes it just happens. Learn to draw attention to other features that haven’t aged, such as the color of your eyes, the curl in your hair, or your attitude towards life.
The best thing for puffiness is to go cold. Tom Vichroski of CRDR Consulting, Inc., a member of the Society of Cosmetic Chemists, recommends cool ingredients — literally. Keeping your cream in the fridge is the equivalent of giving your eye area a cold shower and helps reduce early-morning puffiness.
Because the skin around the eye area tends to be thin and fragile, it requires products specifically formulated for that area. Your go-to moisturizer and serum may work wonders on the rest of the face, but they’re not the right consistency for the thinner skin surrounding the eye. In fact, heavy moisturizers can actually make eyes puffier.
“After my roommate literally gasped when I told her I didn’t use an under eye cream, I decided I better go out and find one. This Ole Henriksen ultimate lift eye gel cream has convinced me to never go back to the dark side. My eyes feel less puffy and squint-tired as soon as I apply it.” —Tess Kornfeld, editorial assistant
There are many ways to help reduce puffiness around your eyes. Some remedies are simple, like drinking more water. Others are more involved, like getting cosmetic surgery. Here are some tips and tricks to try to get rid of puffy eyes.
If I wake up with very puffy eyes, what I do is put on a cold gel, eye mask for about fifteen minutes while I have breakfast. Cold cucumber slices under the eyes will work too. Then I apply my caffeine eye cream. By the time I get to work, my eyes are back to normal. They look fresh and rested, just the way I want them to look.
To do this, put a stack of books or other wedge under the feet of your bed on the side where you rest your head. If you notice a difference in how often or how severe your eyes get puff up, consider a more stable solution like bed risers.
Before you choose, you’ll need to decide when you want to use your cream: Night creams contain retinoids, the most fast-acting and well-researched anti-wrinkle agent on the market — but this class of ingredients quickly breaks down and becomes ineffective when exposed to sunlight. Day creams contain peptides, a more recent addition to the skincare arsenal: Peptides are less sensitive to sunlight and less likely to irritate if you’ve got sensitive skin, but expect to wait longer for results. We’ve found picks in both categories.
Talk with your doctor if you have year-round or seasonal allergies. Allergies can cause your eyes to redden, swell, and puff up. This prompts you to rub your eyes more, resulting in further puffiness. Your doctor can help create a treatment plan to alleviate your symptoms. This may include eye drops and over-the-counter or prescription medication.
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Smoking depletes your body’s stores of vitamin C, which is the vitamin responsible for creating healthy collagen in your skin. If you smoke, you may deal with issues like wrinkles, discoloration, and even under-eye bags and dark circles.
Reduce stress. High levels of cortisol, the stress hormone, can lead to a number of physical symptoms including swollen or puffy eyes. Try yoga, controlled breathing exercises, or meditation. All of these help moderate stress and are thought to help improve overall circulation. [8]
Thanks for sharing this wonderful recipe. I made this today and refrigerated it until it was solid. I live in the north and keep my home around 65. The cream is more of a solid and looks like solid coconut oil. It does melt when I put my finger in to apply. Is yours more of a yellow or white like solid coconut? I used frankincense and vitamin e. Thanks
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The compounds of hydrangea root (also a key ingredient in our product) have been used to treat autoimmune diseases like arthritis. It is used to kill parasites, as a diuretic and blood cleanser, and to remove calcification to treat bladder and kidney stones. Hydrangea root has also been used in traditional medicine to remove calcium stones in the bladder and kidneys and remove calcification in soft tissue. Decalcification of soft tissue is important because it allows beneficial components to enter and clean cells of viruses and other harmful substances.
While some degree of puffiness may be normal for a given individual, factors such as age and fatigue may make the swelling more prominent. The periorbital tissues are most noticeably swollen immediately after waking, perhaps due to the gravitational redistribution of fluid in the horizontal position.
Juicy’s Chemistry Coffee And Green Tea Eye Cream is infused with coffee and green tea. It also contains almond oil, which helps moisturize the delicate under eye area. This product also helps prevent fine lines and wrinkles. It is 100% natural and free of chemicals, parabens, preservatives, alcohol, and artificial fragrances.
Puffy, swollen eyelids and dark circles under the eyes can occur when you have an eye infection such as pink eye. These swollen eyes are caused by inflammation associated with the eye infection, which directly affects the neighboring eyelids. Also, dry eyes can cause general puffiness and swelling.
Tea bags can help soothe irritated and puffy eyes as they contain anti-irritant properties that can help reduce swelling – as well as relieving redness and irritation. Simply put two used teabags in the fridge for half an hour and then put them on your eyelids for 15 minutes.
There’s a third form of pink eye that can cause eye puffiness too: allergy-related pink eye, which tends to affect both eyes at the same time and typically causes watery discharge and itching in the corners of your eyes. If you also experience a runny nose or sneezing when you have pink eye, it’s probably allergy-related, says Dr. Manusis.
However, be aware that there are risks associated with using hemorrhoid creams for this purpose. If you accidentally get any of these types of products in your eye, you can experience a severe inflammatory response known as chemical conjunctivitis.
There are hundreds of so-called ‘remedies’ for puffy eyes floating around the Internet. It seems that almost every day someone is posting a new blog or YouTube video about: HOW TO GET RID OF PUFFY EYES. Or, GET RID OF PUFFY EYES NATURALLY. Or, HOME REMEDIES FOR SWOLLEN EYES. The fact of the matter is that almost all of these home remedies are urban myths. But it also seems that people like to fabricate new urban myths simply for web recognition.
The skin around the eyes is more fragile, more prone to dryness, and quicker to show age and fatigue. Squinting and constant movement of the eyes also hasten the appearance of lines and wrinkles, and fluids collect under the eyes and cause puffiness and dark circles. Eye creams can address some of these issues.
 If you don’t get enough sleep once in a while, try to resist the urge to try to rub your eyes awake in the a.m. This reflexive habit many of us have after a night of tossing and turning pulls the sensitive skin around the eyes and contributes to swelling.
Consume cabbage or cranberry juice. Both are diuretics, which will help you “evacuate” some excess fluid.[6] Don’t turn to caffeine as your diuretic of choice, as it can interfere with sleep and bring back the puffiness.
Skinception Eyelasticity is an eye cream meant to help in reducing* aging signs within your eyes to make you look beautiful and younger. This solution can help in removal of puffiness on your eyes making your skin lively and attractive.
A great all-purpose formula for everyday use, Olay’s Ultimate Eye Cream acts on fine lines, dark circles, puffiness and crow’s feet – as well as using a colour-correcting formula to tackle uneven skin tone. It makes a brilliant base for make-up too, and all for under £30.
As much as 75 percent of sodium found in American diets comes from processed or restaurant foods. To reduce your salt intake, steer clear of cured meats, cheese, pickles, and other processed foods. Prepackaged foods like instant soups are often high in sodium. Reading labels can help you identify excessive amounts of salt.
Obviously once you have identified the cause of your puffy eyes it’s easier to adjust your lifestyle habits to tackle them. Or alternatively, you can seek medical advice if you think it may be an underlying symptom for something more serious. However, you can always try these natural remedies for reducing the appearance of puffy eyes:
It also restores moisture and fights wrinkles with the help of a vitamin B agent called Niacinamide. Chrysin is a flavonoid that reduces* pigmentation while Bisabolol tones down swelling. Hence, Revitol is an all-in-one solution for all your eye issues. Revitol has garnered an impressive number of positive reviews.
VLCC’s Skin Defense Almond Under Eye Cream claims to be the perfect caretaker for your eyes. It contains chamomile extract, olive oil, wheat germ extract, and vitamin E. The product helps soothe and moisturize your skin while treating puffiness and dark circles.
Some of the causes of this fluid retention are relatively harmless and unrelated to a more serious issue, such as not getting enough sleep or consuming foods with too much sodium. Other times, the puffiness is a sign something that needs to be addressed by a doctor, like an infection, says Randy McLaughlin, OD, a professor of optometry at Ohio State University’s Wexner Medical Center.
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