It has to do with the hormone fluctuations happening at this time; changes in estrogen and progesterone cause fluid retention all through your body—including your peepers. While that time of the month isn’t a puffy-eye trigger for all women, it can contribute to swelling in some, says Dr. McLaughlin.
I mix beeswax pellets with just a little bit of rosehip oil (don’t want it to be greasy) and some quality frankincense oil (I order my oil through Tropical Traditions). The beeswax doesn’t melt into my eyes quite as quickly as the coconut oil, thus it stays off my eyeballs and I don’t get blurry vision. I’ve come to know that using this at night before bed is the best way. During the daytime I mix frankincense with grapeseed oil (soaks in right away) and use it under my powdered mineral make-up and it works out fine. At night I want something heavier though, so I stay with the beeswax.
Get enough sleep. If you have puffy eyes all day, it could be that you’re simply not getting enough sleep, or the quality of the sleep you are getting is poor. Puffiness under the eyes is a common symptom of sleep deprivation. Aim to get 7-8 hours of sleep every night.
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Persons who suffer from diseases such as hypothyroidism may benefit from a daily dose of levothyroxine (synthetic thyroid hormone). Again, talk with your doctor about possible causes and treatments for puffy eyes.
Vitamin B2 (Riboflavin) 1.6 mg for adult males per day; 1.2 mg for adult females per day; 1.5 mg to 1.7 mg for pregnant or lactating women Prevents itchy eyes, which can cause puffiness; helps to maintain good vision Fish; egg yolks; brewer’s yeast; liver; whole grain cereal
The incorrect way of putting eye cream, or any type of cream, on and rubbing it in would be not to wash your hands before the process. Even if you are at home and didn’t go out, bacteria are already on your hands. That’s why we wash our hands before we eat.
Most people associate lack of sleep with dark underye circles. But Dr. Jaliman says not scoring enough snooze time can result in puffiness too. Dr. McLaughlin agrees: “Lack of sleep doesn’t cause the bags and puffiness but makes them puffier and more noticeable.” Not everyone who skimps on sleep will get swollen eyes, but it’s a definite consequence for most of us, he says.
The all-natural ingredients found within our amazingly effective water pills are herbs, antioxidants and other items comprised of plants, fruits and vegetables. Corn silk is found in our product and is used as a medicine around the world. Corn silk is used for treating bladder infections, inflammation of the urinary system and prostate, kidney stones and bed-wetting. It is also used to treat congestive heart failure, diabetes, high blood pressure, fatigue and high cholesterol.
There’s a third form of pink eye that can cause eye puffiness too: allergy-related pink eye, which tends to affect both eyes at the same time and typically causes watery discharge and itching in the corners of your eyes. If you also experience a runny nose or sneezing when you have pink eye, it’s probably allergy-related, says Dr. Manusis.
Consume cabbage or cranberry juice. Both are diuretics, which will help you “evacuate” some excess fluid. Don’t turn to caffeine as your diuretic of choice, as it can interfere with sleep and bring back the puffiness.
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As much as 75 percent of sodium found in American diets comes from processed or restaurant foods. To reduce your salt intake, steer clear of cured meats, cheese, pickles, and other processed foods. Prepackaged foods like instant soups are often high in sodium. Reading labels can help you identify excessive amounts of salt.
Gluten found in wheat, rye and barley are common allergens which can cause Inflammation and swelling. Some are more allergic than others, so it is a good idea to eliminate glutens for a week and see if you notice a difference in the puffiness of your eyes or facial swelling.
We find the best of everything. How? We start with the world. We narrow down our list with expert insight and cut anything that doesn’t meet our standards. We hand-test the finalists. Then, we name our top picks.
Dark circles under the eyes come from genes, sun damage, age, and blood build-up. Sodium ascorbate, or vitamin C, can thicken the skin and help conceal dark circles after about 6 months. Niacinamide, or vitamin B3, and kojic acid can lighten dark circles.
All of our consulting dermatologists and cosmetic chemists agreed that there is not currently enough scientific data to conclude whether parabens are actually harmful. That said, they encouraged those wary of parabens to seek out alternatives. The challenge is that there aren’t many. We could only find three paraben-free options, after nixing other potentially harmful ingredients: Both of the glittery Olay eye creams are paraben-free, as is Youth to the People’s medium-weight night cream. There’s also a fourth, if you can find it: Perricone MD Cold Plasma Anti-Aging Eye Treatment. But it’s not widely available from retailers like Amazon, Ulta, or Sephora, and we weren’t able to bring it in for testing.
Some eye cream types contain ingredients that help firm the skin, like caffeine, retinol, or vitamin C. These may temporarily provide a firmer look to the eyes. Those creams that help to lighten skin around the eyes, especially dark circles may contain ingredients such as hydroquinone or Vitamin K. Occasionally you’ll find creams that offer anti-aging or firming benefits and reduce dark circles.
The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations.
Pink eye doesn’t come with many warning signs, explains Dr. McLaughlin, but once you notice symptoms, it’s important to take special care. If it appears to be bacterial, check in with an MD about getting a prescription for antibacterial eye drops to speed healing.
Leave your contacts in for too long, and it could leave you with puffy eyes. A contact len is “a barrier to the eye,” explains Dr. McLaughlin. This barrier prevents oxygen from reaching the eyes, which can make your corneas swell. If you sleep in your lenses, you’re putting more stress on your corneas and make the swelling even more pronounced.
That said, there are still things you can do to reduce their appearance and slow the process down, such as not smoking—as the habit dries out skin and reduces collagen, both of which promote saggy bags. Eye creams can keep eye skin firmer for longer if used as a preventative treatment. Blepharoplasty, or eyelid surgery, can remove undereye bags, reports the Mayo Clinic.
We also used Paula’s Choice Ingredient Dictionary (a cosmetic ingredients database) to identify products that contain known skin sensitizers: These ingredients include things like lemon or mint — compounds that smell great and are totally fine for occasional use. But if you’re using a skin sensitizer on a daily basis for months at a time, your skin may develop an allergic reaction. We found 44 sensitizing ingredients in our remaining eye creams.
Put down that salt shaker! Water will always find its way from parts of your body that are low in sodium to those that have the most. The area around your eyes is a prime example. That’s why a dinner loaded with salt often results in morning-after puffiness.
Determine if you have a condition associated with puffy eyes. Sometimes the swelling is a side effect of another condition. Getting treated for the condition may help cure your puffy eyes. Here are a few conditions that commonly lead to eye puffiness:
Dermatologists don’t recommend the at-home kits as they’re less effective and there’s some danger of infection transmission. Don’t share needles with other people to prevent disease transmission. This approach isn’t a good choice for people who have a history of keloids or who easily scar.
One of the most common home remedies, as mentioned above, is the temporary use of hemorrhoid creams and ointments to reduce the puffiness in eyelids. A common active ingredient in these preparations is phenylephrine, a medication that constricts blood vessels, reducing their diameter.
So what else can you do? Kevin Gallagher noted that antioxidants are important for preventing the development of aged skin via sun exposure. They’re another ingredient that helps your body prevent damaged skin cells. We again consulted skincare expert Paula Begoun’s ingredient database to ensure all of our finalists contained effective antioxidants (we looked for antioxidants with a “good” or “best” rating). Only one product didn’t meet the mark at this point: SkinMedica TNS Illuminating Eye Cream, which we removed from consideration.
As you age, the tissue structures and muscles supporting your eyelids weaken. The skin may start to sag, and fat that is normally confined to the area around the eye (orbit) can move into the area below your eyes. Also, the space below your eyes can accumulate fluid, making the under-eye area appear puffy or swollen. Several factors cause or worsen this effect, including:
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Although eye creams may seem like they are expensive for the amount, they last a long time. A little goes a way. You only need a pea sized amount. Apply it with your ring finger with light patting and let your skin absorb it well.
Elevating the head while sleeping can prevent the gravitational redistribution of fluid that is associated with eye swelling. A low-carb diet can prevent eye puffiness by preventing water retention. Eating foods rich in vitamins, especially A, C and E, helps to reduce eye puffiness and to maintain clear, moist skin.
The trick is to find the best eye cream for your skin’s needs. I feel like you’ve been duped by the eye creams promising to erase your dark circles, puffiness and fine lines – I have tried all of them. Right now, I found two that I like from Made From Earth – the Chamomile Eye cream and the Cucumber Gel. I use both on my face and work better than the more expensive creams I bought online.
We all know that the skin under our eyes is extremely delicate. It is almost always the first to age and is about 0.5mm thick while the rest of our skin is about 2 mm thick. Under eye skin, or periorbital skin, becomes thinner much faster than it should when it is not cared for appropriately. With the hectic lifestyles and the constant pollution we’re exposed to, the skin deteriorates, showing the blood vessels under your skin more clearly. This causes the appearance of dark circles.
Excessive alcohol intake causes all kinds of body issues, including bloating all over. So it makes sense that drinking too much contributes to puffy eyes as well. “Alcohol can lower an anti-diuretic hormone in your body, which causes puffiness,” says Dr. McLaughlin.
Biotique’s Bio Seaweed Revitalizing Anti Fatigue Eye Gel helps tackle puffiness and dark circles. Biotique claims that a little bit of product goes a long way. The formula contains seaweed extract along with almond extract, Himalayan water, honey, and nutmeg oil. It is rich in lipids, minerals, proteins, vitamins, and other detoxifying elements.
In this category, Youth to the People Age Prevention Superfood Eye Cream ($35) was the clear standout. In fact, it holds the honor of being our testers’ absolute favorite — more people called it out as being “the best eye cream” than any other pick in any other category. It received the highest absorbency rating of all our retinol-based night eye cream, and left our skin feeling smooth and soft. That said, it has one notable downside: it comes in a jar, which exposes the ingredients inside to air and light more than a pump or squeeze-tube would. To preserve the potency of the cream, you’ll want to be extra careful to apply it only after washing your hands, and to keep it in a dark, cool spot after using it.
It boosts* the level of collagen and elastin in your skin thus may help in making the skin around your eyes firm and brighter. Skinception Eyelasticity has antioxidants that protect the skin from being damaged by free radicals thus helping in having a good and healthy skin.
Those who prefer to use organic or natural skincare products should try Uma’s Absolute Anti Aging Eye Oil, which blends oils such as rose, frankincense, geranium and sandalwood all harvested on the family-run company’s own estate. The luxurious formula absorbs quickly, and has noticeable effects on puffiness.
[…] Keep the delicate skin around the eyes hydrated and protected by massaging in eye cream. Look for an age-defying cream rich in peptides and antioxidants, or go DIY with this super simple, but super luxurious homemade eye cream from Redefined Mom. […]