As much as 75 percent of sodium found in American diets comes from processed or restaurant foods. To reduce your salt intake, steer clear of cured meats, cheese, pickles, and other processed foods. Prepackaged foods like instant soups are often high in sodium. Reading labels can help you identify excessive amounts of salt.
I’m still figuring out what exactly does and does not make me have a weird allergic reaction under my eyes. However, I recently picked this up on the recommendation of the girls at the K-beauty store oo35mm (for dark circles and wrinkles), and it’s given me no trouble at all! So far, I’m very impressed.
“Eye creams can, and often do, show results if they are used appropriately and for a long enough time,” says Beer. The trick is to find the best eye cream for your skin’s needs. If you feel like you’ve been duped by the hundreds of eye creams on the market promising to erase your dark circles, puffiness and fine lines, you probably haven’t tried the ones on this reader-approved list. Our reviewers have tested all the potions, creams, and elixirs for the delicate eye area and boiled it down to these 12 eye creams that actually work. Ready to become an eye cream believer?
Get blepharoplasty surgery. As a last resort, this surgery removes fat deposits around the eyes and is followed by laser treatment on the skin. The overall result is a tighter look and permanently reduced puffiness. This surgery usually runs in the thousands of dollars with a recovery period that lasts several weeks.[9]
Of course we have all heard about the famous chilled cucumbers over the eyes. Not only is this common in blog posts and YouTube, but it was made famous in several movies and television shows. The theory is that the enzymes and astringent properties in cucumbers are anti-inflammatories which help reduce inflammation and swelling. Some blogs even claim they will get rid of wrinkles and tighten the skin. There is absolutely no scientific support for these claims. However, chilled cucumbers do feel nice on swollen eyes.
While some degree of puffiness may be normal for a given individual, factors such as age and fatigue may make the swelling more prominent. The periorbital tissues are most noticeably swollen immediately after waking, perhaps due to the gravitational redistribution of fluid in the horizontal position.
And of course you can always cheat and use the “Secret to the Stars” which is SwellNoMore, the #1 Natural Dietary Supplement formulated specifically to reduce puffy eyes. SwellNoMore quickly draws out retained fluids and reduces tissue inflammation commonly experienced around the eyes and face. It is doctor trusted and guaranteed to work within 1-3 days. Visit swellnomore.com and say goodbye to puffy eyes for good.
Store shelves groan under the weight of creams and lotions made to reduce puffy eyes. Try them out to see if one works for you. Here’s one product to avoid: Don’t use old-fashioned hemorrhoid cream. It can irritate the skin around your eyes. Try a retinol eye cream instead.

“I get dry skin on my eyelids—I think because the skin there is so sensitive already and when I’m putting moisturizer on, I tend to forget about my eye area. This fixes that. I especially like that it’s all-natural and I know exactly what’s in it, rather than some sort of ‘amazing vitalizing serum’ that has vague descriptions of what it actually does.” —Emily Geraghty, senior producer
Consume cabbage or cranberry juice. Both are diuretics, which will help you “evacuate” some excess fluid.[6] Don’t turn to caffeine as your diuretic of choice, as it can interfere with sleep and bring back the puffiness.
While it’s hard to totally avoid allergens, reduce your exposure and prevent eye puffiness by staying indoors as much as possible—especially in fall and spring, when trees and plants release more pollen and symptoms can get worse. Keep windows shut, change into another outfit when you come in from outdoors, and consider getting an air filter to cut down on pet dander in your home.
The all-natural ingredients found within our amazingly effective water pills are herbs, antioxidants and other items comprised of plants, fruits and vegetables. Corn silk is found in our product and is used as a medicine around the world. Corn silk is used for treating bladder infections, inflammation of the urinary system and prostate, kidney stones and bed-wetting. It is also used to treat congestive heart failure, diabetes, high blood pressure, fatigue and high cholesterol.
Our three heavy-weight day creams all tied for absorbency, leaving a silky, creamy skin-feel behind. But Skin Laundry Wrinkle Release Eye Cream with Peptides was our testers’ favorite. It’s packaged in a tube, which makes it easy to dispense accurate and tiny amounts as needed, and at $30, it’s a relatively inexpensive option.
As you age, the tissue structures and muscles supporting your eyelids weaken. The skin may start to sag, and fat that is normally confined to the area around the eye (orbit) can move into the area below your eyes. Also, the space below your eyes can accumulate fluid, making the under-eye area appear puffy or swollen. Several factors cause or worsen this effect, including:
“While technically not an eyes-only cream, I use Sunday Riley Tidal around my eyes and it’s pure gold. It’s very lightweight and doesn’t have a strong scent, which is great. It seriously pumps up the hydration in my face and around my eyes, and makes my skin super soft too.” —Nina Bahadur, branded content editor
Toward that end, Dr. Rhonda Klein, a dermatologist based in Connecticut, told us to avoid fragrances, “especially if you have sensitive skin or notice any skin irritation.” No product will be truly scentless, but ones with synthetic fragrances (usually written as “fragrance” or “parfum” on ingredients lists) can be particularly irritating.
The flip-side is that retinoids may work more quickly than peptides, although “quickly” is still relative. At high concentrations, you’re likely to see improvements in wrinkles, skin thickness, and skin elasticity within 4 months, but be prepared for a longer wait time with most over-the-counter creams. Just as wrinkles don’t appear overnight, happen overnight, even the best eye cream can’t fix them overnight.
The first and most common remedy is to ensure you are properly hydrated. Drink at least 8 x 8 oz glasses of water a day. It might sound like a lot, but simply leave your glass full and in front of you all day and before you know it you will consume 8 glasses by dinner.
Get enough sleep. If you have puffy eyes all day, it could be that you’re simply not getting enough sleep, or the quality of the sleep you are getting is poor. Puffiness under the eyes is a common symptom of sleep deprivation. Aim to get 7-8 hours of sleep every night.
If you’re one of the many women who think eye creams are just another way for the cosmetic industry to get you to buy more skin care products, dermatologist Kenneth Beer, MD, PA, says you should reconsider. The skin around your eye is the thinnest layer of skin on your entire body, and therefore the most sensitive, he says. So using a cream made specifically for your eyes is crucial, especially as you age.
Talk with your doctor if you have year-round or seasonal allergies. Allergies can cause your eyes to redden, swell, and puff up. This prompts you to rub your eyes more, resulting in further puffiness. Your doctor can help create a treatment plan to alleviate your symptoms. This may include eye drops and over-the-counter or prescription medication.
Retinoids are related to Vitamin A, and they’re well-documented to help the skin slough off old cells and produce new ones. They vary in strength, and as cosmetic chemist and consultant Kevin Gallagher explained, their strength has an immediate trade-off: the stronger and more effective the retinoid, the harsher it is on skin. Retinoids can cause side-effects like peeling and redness at high enough doses. Over-the-counter retinoid creams typically use gentler forms — you’ll need a need a prescription for extremely potent wrinkle creams — but if you have sensitive skin, know that retinoids are more likely to cause irritation than peptides.
[otp_overlay]